The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

JOE GOENAGA
Tuckahoe Family YMCA
60-69
JOE GOENAGA
# 11 of 1,877
407 Miles

Challenge Totals

Miles 407
Calories 15,949
Score 0

  • July 17, 2013

    40.00 Miles
    1,388 Calories
    0 Score
    Rides
    40.00 mi in 2:24:14

  • July 16, 2013

    75.00 Miles
    2,765 Calories
    0 Score
    Rides
    25.00 mi in 1:23:37
    12.00 mi in 41:00
    38.00 mi in 2:10:14

  • July 15, 2013

    48.79 Miles
    1,874 Calories
    0 Score
    Rides
    30.00 mi in 1:40:32
    2.03 mi in 7:40
    8.38 mi in 30:16
    8.38 mi in 30:46

  • July 13, 2013

    41.64 Miles
    1,622 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.03 mi in 6:54
    2.03 mi in 6:50
    2.03 mi in 7:07
    8.38 mi in 31:28
    8.38 mi in 32:02
    8.38 mi in 30:07
    8.38 mi in 30:44

  • July 12, 2013

    41.64 Miles
    1,635 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    2.03 mi in 7:21
    2.03 mi in 7:43
    2.03 mi in 7:33
    8.38 mi in 31:49
    8.38 mi in 33:49
    8.38 mi in 33:07
    8.38 mi in 41:52

  • July 10, 2013

    30.43 Miles
    1,316 Calories
    0 Score
    Rides
    2.03 mi in 6:56
    8.38 mi in 34:22
    20.02 mi in 1:23:13

  • July 8, 2013

    50.02 Miles
    1,994 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    2.03 mi in 7:18
    2.03 mi in 8:00
    8.38 mi in 31:20
    8.38 mi in 30:09
    8.38 mi in 31:38
    8.38 mi in 32:05
    8.38 mi in 33:18
    2.03 mi in 6:56

  • July 5, 2013

    34.68 Miles
    1,436 Calories
    0 Score
    Rides
    8.38 mi in 30:49
    8.38 mi in 31:05
    9.54 mi in 35:44
    8.38 mi in 30:12

  • July 3, 2013

    9.90 Miles
    475 Calories
    0 Score
    Rides
    5.37 mi in 22:30
    4.53 mi in 22:18

  • July 1, 2013

    32.87 Miles
    1,338 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:41
    2.03 mi in 6:59
    2.36 mi in 8:17
    2.91 mi in 10:12
    3.37 mi in 12:33
    2.93 mi in 11:25
    2.93 mi in 12:11
    4.42 mi in 15:39
    4.01 mi in 15:41
    1.50 mi in 5:11
    2.36 mi in 8:33
    2.03 mi in 6:59
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