The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Phil Baker
Dancel Family Center Y in Ellicott City
40-49
Phil Baker
# 20 of 1,877
302 Miles

Challenge Totals

Miles 302
Calories 13,427
Score 0

  • July 17, 2013

    35.59 Miles
    1,568 Calories
    0 Score
    Rides
    2.91 mi in 8:54
    6.33 mi in 19:40
    6.33 mi in 23:31
    20.02 mi in 1:14:51

  • July 16, 2013

    16.90 Miles
    790 Calories
    0 Score
    Rides
    5.37 mi in 20:46
    11.53 mi in 49:59

  • July 15, 2013

    16.49 Miles
    760 Calories
    0 Score
    Rides
    6.33 mi in 21:33
    10.16 mi in 42:03

  • July 14, 2013

    20.29 Miles
    825 Calories
    0 Score
    Rides
    4.42 mi in 16:29
    6.33 mi in 22:43
    9.54 mi in 33:42

  • July 13, 2013

    5.43 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 20:16

  • July 12, 2013

    31.20 Miles
    1,422 Calories
    0 Score
    Rides
    4.42 mi in 16:03
    6.98 mi in 24:30
    18.30 mi in 1:18:11
    1.50 mi in 6:14

  • July 11, 2013

    12.25 Miles
    532 Calories
    0 Score
    Rides
    4.42 mi in 13:34
    6.33 mi in 20:31
    1.50 mi in 4:42

  • July 10, 2013

    19.53 Miles
    792 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    2.36 mi in 7:59
    3.37 mi in 11:06
    4.42 mi in 14:44
    8.38 mi in 29:41

  • July 9, 2013

    38.19 Miles
    1,699 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 6:50
    4.42 mi in 16:32
    6.33 mi in 23:07
    20.02 mi in 1:21:41
    2.36 mi in 7:50
    2.03 mi in 6:30

  • July 8, 2013

    6.82 Miles
    295 Calories
    0 Score
    Rides
    2.40 mi in 8:11
    4.42 mi in 13:36

  • July 7, 2013

    16.32 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.00 mi in 3:52
    2.03 mi in 6:11
    4.42 mi in 13:38
    7.87 mi in 31:29

  • July 6, 2013

    20.76 Miles
    961 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    6.33 mi in 21:19
    10.01 mi in 41:16

  • July 5, 2013

    27.96 Miles
    1,188 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    4.42 mi in 14:39
    4.42 mi in 15:21
    4.42 mi in 14:47
    6.33 mi in 22:13
    6.01 mi in 21:57

  • July 3, 2013

    16.03 Miles
    730 Calories
    0 Score
    Rides
    11.03 mi in 49:30
    5.00 mi in 17:28

  • July 2, 2013

    10.13 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.36 mi in 8:38
    2.91 mi in 11:37
    1.50 mi in 4:55
    2.36 mi in 8:26

  • July 1, 2013

    6.08 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:45
    2.03 mi in 6:55
    2.03 mi in 6:44
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