2023 Master Series

Furball of Fire
1 Jan 2023 - 31 Dec 2023

Shannon Phipps
YMCA - Greater Dayton - Y at the Heights
40-49
Shannon Phipps
# 196 of 1,796
58,325 Calories
View Profile

Challenge Totals

Miles 1,795
Calories 58,325
Score 45,030

  • December 29, 2023

    5.00 Miles
    142 Calories
    0 Score
    Rides
    4.00 mi in 18:31
    1.00 mi in 5:02

  • December 27, 2023

    13.04 Miles
    397 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    5.00 mi in 22:01
    1.50 mi in 7:05
    1.50 mi in 6:55
    3.01 mi in 11:24

  • December 26, 2023

    5.86 Miles
    168 Calories
    0 Score
    Rides
    2.00 mi in 9:06
    1.50 mi in 6:38
    2.36 mi in 10:45

  • December 23, 2023

    13.04 Miles
    417 Calories
    0 Score
    Rides
    2.03 mi in 9:16
    5.00 mi in 23:57
    1.50 mi in 7:49
    1.50 mi in 6:40
    3.01 mi in 12:27

  • December 18, 2023

    7.55 Miles
    211 Calories
    0 Score
    Rides
    1.00 mi in 5:04
    2.03 mi in 9:44
    3.00 mi in 15:05
    8,350 points
    27,910 points
    8,770 points

  • December 17, 2023

    14.78 Miles
    445 Calories
    0 Score
    Rides
    4.42 mi in 21:13
    5.00 mi in 22:18
    1.50 mi in 7:24
    1.50 mi in 6:37
    2.36 mi in 9:18

  • December 16, 2023

    15.08 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    2.03 mi in 8:38
    5.02 mi in 23:49
    5.00 mi in 23:28
    2.03 mi in 10:01

  • December 15, 2023

    8.19 Miles
    235 Calories
    0 Score
    Rides
    3.00 mi in 14:07
    5.19 mi in 23:37

  • December 13, 2023

    7.01 Miles
    211 Calories
    0 Score
    Rides
    5.51 mi in 24:09
    1.50 mi in 6:38

  • December 12, 2023

    10.00 Miles
    280 Calories
    0 Score
    Rides
    5.00 mi in 25:02
    2.00 mi in 9:03
    3.00 mi in 14:42

  • December 11, 2023

    5.00 Miles
    136 Calories
    0 Score
    Rides
    5.00 mi in 23:01

  • December 9, 2023

    7.01 Miles
    207 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    1.00 mi in 4:33
    4.01 mi in 19:17

  • December 8, 2023

    9.00 Miles
    250 Calories
    0 Score
    Rides
    9.00 mi in 43:10

  • December 7, 2023

    3.00 Miles
    84 Calories
    0 Score
    Rides
    3.00 mi in 14:54

  • December 6, 2023

    5.00 Miles
    145 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    3.00 mi in 14:12

  • December 5, 2023

    6.05 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    5.05 mi in 20:29

  • December 4, 2023

    4.00 Miles
    113 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    2.00 mi in 10:09

  • December 3, 2023

    9.92 Miles
    289 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    1.00 mi in 4:41
    1.00 mi in 4:30
    4.42 mi in 20:10
    1.50 mi in 6:24

  • December 2, 2023

    6.03 Miles
    175 Calories
    0 Score
    Rides
    2.00 mi in 8:57
    4.03 mi in 14:58

  • December 1, 2023

    4.34 Miles
    134 Calories
    0 Score
    Rides
    2.00 mi in 9:52
    2.34 mi in 11:34

  • November 30, 2023

    13.04 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 5:02
    2.00 mi in 9:48
    1.00 mi in 5:07
    2.03 mi in 10:10
    4.01 mi in 19:17
    3.00 mi in 14:38

  • November 29, 2023

    6.02 Miles
    177 Calories
    0 Score
    Rides
    4.00 mi in 19:36
    2.02 mi in 7:52

  • November 28, 2023

    17.98 Miles
    517 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    1.00 mi in 4:33
    4.06 mi in 19:04
    8.84 mi in 39:34
    3.08 mi in 11:50

  • November 27, 2023

    9.92 Miles
    275 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    2.00 mi in 8:54
    4.42 mi in 21:04
    1.50 mi in 8:22

  • November 24, 2023

    10.03 Miles
    307 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    1.00 mi in 4:07
    2.03 mi in 8:44
    5.00 mi in 21:37

  • November 22, 2023

    10.06 Miles
    281 Calories
    0 Score
    Rides
    5.00 mi in 23:33
    1.00 mi in 4:55
    4.06 mi in 19:14

  • November 21, 2023

    19.77 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.36 mi in 10:53
    3.37 mi in 16:10
    5.01 mi in 22:50
    1.50 mi in 6:53
    1.50 mi in 7:02
    1.50 mi in 6:53
    1.50 mi in 7:00
    2.03 mi in 9:38

  • November 20, 2023

    7.00 Miles
    197 Calories
    0 Score
    Rides
    2.00 mi in 10:42
    2.00 mi in 9:56
    3.00 mi in 13:47

  • November 19, 2023

    23.02 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    1.00 mi in 5:09
    1.00 mi in 4:37
    20.02 mi in 1:35:50

  • November 18, 2023

    10.03 Miles
    291 Calories
    0 Score
    Rides
    2.03 mi in 9:11
    5.00 mi in 23:50
    1.50 mi in 7:46
    1.50 mi in 6:53

  • November 17, 2023

    11.04 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.00 mi in 4:29
    2.00 mi in 8:26
    2.03 mi in 9:07
    5.01 mi in 23:48

  • November 16, 2023

    4.00 Miles
    112 Calories
    0 Score
    Rides
    4.00 mi in 19:13

  • November 14, 2023

    11.91 Miles
    374 Calories
    0 Score
    Rides
    2.00 mi in 8:47
    1.00 mi in 4:20
    1.00 mi in 4:01
    2.91 mi in 12:59
    5.00 mi in 20:44

  • November 13, 2023

    10.10 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    6.09 mi in 28:36
    3.01 mi in 14:10

  • November 10, 2023

    1.00 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:30

  • November 8, 2023

    6.00 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 22:58
    1.00 mi in 5:12

  • November 7, 2023

    2.00 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 4:46

  • November 6, 2023

    2.00 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 9:41

  • November 5, 2023

    8.92 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    2.00 mi in 9:02
    4.42 mi in 20:33
    1.50 mi in 6:43

  • November 4, 2023

    20.80 Miles
    777 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    18.30 mi in 1:27:24
    1.50 mi in 6:29

  • November 3, 2023

    6.92 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    4.42 mi in 20:27
    1.50 mi in 6:56

  • November 2, 2023

    2.00 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 5:33
    1.00 mi in 4:32

  • November 1, 2023

    6.86 Miles
    207 Calories
    0 Score
    Rides
    2.00 mi in 8:52
    1.00 mi in 4:47
    2.36 mi in 10:15
    1.50 mi in 6:33

  • October 31, 2023

    12.98 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.00 mi in 8:06
    4.42 mi in 19:57
    1.50 mi in 7:02
    4.06 mi in 17:45

  • October 30, 2023

    5.00 Miles
    148 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    3.00 mi in 14:06

  • October 29, 2023

    11.03 Miles
    318 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    2.03 mi in 9:19
    5.00 mi in 22:25
    3.00 mi in 13:31

  • October 28, 2023

    9.90 Miles
    297 Calories
    0 Score
    Rides
    3.00 mi in 13:22
    2.03 mi in 9:22
    3.37 mi in 15:04
    1.50 mi in 6:48

  • October 18, 2023

    11.06 Miles
    322 Calories
    0 Score
    Rides
    3.00 mi in 14:06
    4.00 mi in 19:14
    4.06 mi in 18:54

  • October 17, 2023

    5.92 Miles
    163 Calories
    0 Score
    Rides
    4.42 mi in 21:10
    1.50 mi in 7:37

  • October 10, 2023

    6.91 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.91 mi in 12:51
    1.50 mi in 7:32
    1.50 mi in 6:23

  • October 9, 2023

    6.00 Miles
    186 Calories
    0 Score
    Rides
    3.00 mi in 12:11
    3.00 mi in 13:45

  • October 5, 2023

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:47

  • October 4, 2023

    4.00 Miles
    117 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    3.00 mi in 13:12

  • October 3, 2023

    14.91 Miles
    449 Calories
    0 Score
    Rides
    7.00 mi in 30:39
    1.00 mi in 4:30
    1.00 mi in 4:21
    2.91 mi in 11:41
    3.00 mi in 13:11

  • October 2, 2023

    9.92 Miles
    279 Calories
    0 Score
    Rides
    3.00 mi in 14:00
    1.00 mi in 4:41
    4.42 mi in 19:28
    1.50 mi in 7:13

  • September 29, 2023

    5.00 Miles
    145 Calories
    0 Score
    Rides
    3.00 mi in 13:35
    2.00 mi in 8:50

  • September 27, 2023

    8.05 Miles
    236 Calories
    0 Score
    Rides
    3.00 mi in 14:08
    5.05 mi in 22:46

  • September 26, 2023

    7.00 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:19
    5.00 mi in 20:45

  • September 25, 2023

    3.91 Miles
    123 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    2.91 mi in 13:40

  • September 24, 2023

    5.87 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    3.37 mi in 14:19
    1.50 mi in 6:44

  • September 23, 2023

    8.00 Miles
    237 Calories
    0 Score
    Rides
    7.00 mi in 32:01
    1.00 mi in 4:32

  • September 22, 2023

    7.00 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.00 mi in 4:07
    5.00 mi in 19:15

  • September 21, 2023

    5.06 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.03 mi in 8:58
    2.03 mi in 9:53

  • September 20, 2023

    8.00 Miles
    228 Calories
    0 Score
    Rides
    3.00 mi in 13:09
    2.00 mi in 9:05
    1.50 mi in 6:47
    1.50 mi in 6:09

  • September 19, 2023

    2.00 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 8:19

  • September 17, 2023

    9.92 Miles
    306 Calories
    0 Score
    Rides
    2.91 mi in 13:30
    5.00 mi in 23:37
    2.01 mi in 9:33

  • September 16, 2023

    5.00 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • September 15, 2023

    6.94 Miles
    208 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    2.03 mi in 9:20
    2.91 mi in 13:05

  • September 14, 2023

    5.00 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 21:44

  • September 13, 2023

    7.06 Miles
    211 Calories
    0 Score
    Rides
    3.00 mi in 13:24
    4.06 mi in 18:32

  • September 11, 2023

    8.95 Miles
    283 Calories
    0 Score
    Rides
    3.06 mi in 13:19
    2.03 mi in 9:39
    2.36 mi in 9:28
    1.50 mi in 5:26

  • September 10, 2023

    15.03 Miles
    580 Calories
    0 Score
    Rides
    2.00 mi in 9:03
    1.50 mi in 6:48
    11.53 mi in 50:29

  • September 8, 2023

    15.07 Miles
    492 Calories
    0 Score
    Rides
    2.00 mi in 8:13
    2.03 mi in 9:20
    9.01 mi in 35:08
    2.03 mi in 8:51

  • September 6, 2023

    12.00 Miles
    381 Calories
    0 Score
    Rides
    3.00 mi in 12:22
    9.00 mi in 40:22

  • September 5, 2023

    3.06 Miles
    97 Calories
    0 Score
    Rides
    3.06 mi in 13:32

  • September 1, 2023

    6.12 Miles
    211 Calories
    0 Score
    Rides
    6.12 mi in 26:09

  • August 31, 2023

    13.99 Miles
    434 Calories
    0 Score
    Rides
    10.99 mi in 44:33
    3.00 mi in 14:27

  • August 30, 2023

    3.06 Miles
    100 Calories
    0 Score
    Rides
    3.06 mi in 13:13

  • August 24, 2023

    3.00 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 14:26

  • August 23, 2023

    6.92 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.42 mi in 19:15
    1.50 mi in 6:32

  • August 22, 2023

    7.92 Miles
    244 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    1.00 mi in 4:37
    4.42 mi in 19:07
    1.50 mi in 5:00

  • August 21, 2023

    7.00 Miles
    223 Calories
    0 Score
    Rides
    2.00 mi in 10:07
    5.00 mi in 21:12

  • August 18, 2023

    10.90 Miles
    333 Calories
    0 Score
    Rides
    3.00 mi in 12:50
    1.00 mi in 4:27
    2.03 mi in 8:57
    3.37 mi in 15:48
    1.50 mi in 7:09

  • August 14, 2023

    5.00 Miles
    145 Calories
    0 Score
    Rides
    2.00 mi in 8:31
    1.50 mi in 6:23
    1.50 mi in 6:38

  • August 12, 2023

    2.00 Miles
    56 Calories
    0 Score
    Rides
    2.00 mi in 8:56

  • August 10, 2023

    3.00 Miles
    90 Calories
    0 Score
    Rides
    3.00 mi in 12:39

  • August 9, 2023

    5.03 Miles
    155 Calories
    0 Score
    Rides
    3.00 mi in 14:09
    2.03 mi in 8:20

  • August 7, 2023

    7.01 Miles
    206 Calories
    0 Score
    Rides
    5.49 mi in 23:34
    0.52 mi in 2:06
    1.00 mi in 4:57

  • August 4, 2023

    5.06 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    2.03 mi in 8:41
    2.03 mi in 8:40

  • August 3, 2023

    10.72 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.36 mi in 10:10
    5.00 mi in 19:10
    2.36 mi in 10:19

  • August 2, 2023

    4.00 Miles
    113 Calories
    0 Score
    Rides
    4.00 mi in 19:27

  • August 1, 2023

    15.03 Miles
    558 Calories
    0 Score
    Rides
    1.51 mi in 6:46
    1.00 mi in 4:06
    12.52 mi in 55:55

  • July 31, 2023

    5.01 Miles
    158 Calories
    0 Score
    Rides
    5.01 mi in 23:29

  • July 27, 2023

    7.92 Miles
    229 Calories
    0 Score
    Rides
    2.00 mi in 9:33
    4.42 mi in 19:40
    1.50 mi in 6:37

  • July 25, 2023

    7.92 Miles
    244 Calories
    0 Score
    Rides
    2.00 mi in 9:35
    4.42 mi in 18:12
    1.50 mi in 5:41

  • July 24, 2023

    5.91 Miles
    181 Calories
    0 Score
    Rides
    3.00 mi in 14:21
    2.91 mi in 13:11

  • July 23, 2023

    7.87 Miles
    232 Calories
    0 Score
    Rides
    2.00 mi in 9:22
    1.00 mi in 4:47
    3.37 mi in 15:48
    1.50 mi in 6:52

  • July 22, 2023

    15.18 Miles
    546 Calories
    0 Score
    Rides
    2.00 mi in 10:00
    1.00 mi in 4:34
    12.18 mi in 53:50

  • July 21, 2023

    8.00 Miles
    236 Calories
    0 Score
    Rides
    3.00 mi in 15:13
    5.00 mi in 23:16

  • July 20, 2023

    2.03 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:49

  • July 19, 2023

    12.94 Miles
    411 Calories
    0 Score
    Rides
    2.00 mi in 8:37
    1.00 mi in 3:54
    2.03 mi in 8:40
    2.91 mi in 12:11
    5.00 mi in 21:43

  • July 18, 2023

    2.00 Miles
    62 Calories
    0 Score
    Rides
    2.00 mi in 8:46

  • July 17, 2023

    10.07 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.04 mi in 8:37
    5.00 mi in 20:47
    2.03 mi in 7:38

  • July 14, 2023

    10.10 Miles
    326 Calories
    0 Score
    Rides
    0.60 mi in 2:56
    1.50 mi in 6:26
    3.00 mi in 12:05
    5.00 mi in 21:11

  • July 12, 2023

    5.00 Miles
    135 Calories
    0 Score
    Rides
    5.00 mi in 25:01

  • July 11, 2023

    10.03 Miles
    291 Calories
    0 Score
    Rides
    8.00 mi in 35:53
    2.03 mi in 9:29

  • July 10, 2023

    5.00 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 21:11

  • July 6, 2023

    19.81 Miles
    739 Calories
    0 Score
    Rides
    2.00 mi in 9:58
    3.00 mi in 13:27
    1.50 mi in 6:36
    1.50 mi in 7:10
    11.81 mi in 51:41

  • July 5, 2023

    5.00 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 20:47

  • July 3, 2023

    5.00 Miles
    144 Calories
    0 Score
    Rides
    5.00 mi in 21:48

  • June 29, 2023

    9.95 Miles
    299 Calories
    0 Score
    Rides
    2.00 mi in 9:20
    2.03 mi in 8:34
    4.42 mi in 19:25
    1.50 mi in 6:24

  • June 28, 2023

    6.87 Miles
    224 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    3.37 mi in 12:52
    1.50 mi in 6:07

  • June 27, 2023

    9.80 Miles
    311 Calories
    0 Score
    Rides
    0.87 mi in 4:09
    1.00 mi in 4:33
    2.00 mi in 10:08
    3.00 mi in 14:16
    2.93 mi in 11:27

  • June 26, 2023

    4.87 Miles
    146 Calories
    0 Score
    Rides
    3.37 mi in 15:27
    1.50 mi in 6:52

  • June 22, 2023

    9.04 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:01
    2.04 mi in 8:55
    5.00 mi in 21:24

  • June 21, 2023

    5.00 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 20:14

  • June 20, 2023

    5.03 Miles
    145 Calories
    0 Score
    Rides
    2.00 mi in 8:56
    1.00 mi in 4:30
    2.03 mi in 9:16

  • June 19, 2023

    6.87 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    3.37 mi in 13:42
    1.50 mi in 6:44

  • June 14, 2023

    6.87 Miles
    211 Calories
    0 Score
    Rides
    2.00 mi in 8:49
    3.37 mi in 14:04
    1.50 mi in 6:33

  • June 13, 2023

    5.36 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 5:15
    1.00 mi in 4:40
    2.36 mi in 11:01

  • June 12, 2023

    9.00 Miles
    280 Calories
    0 Score
    Rides
    4.00 mi in 19:37
    2.00 mi in 9:12
    3.00 mi in 11:27

  • June 10, 2023

    10.04 Miles
    329 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    5.01 mi in 18:33
    1.50 mi in 6:45
    1.50 mi in 6:30

  • June 7, 2023

    5.99 Miles
    184 Calories
    0 Score
    Rides
    3.00 mi in 12:44
    2.99 mi in 13:09

  • June 6, 2023

    9.83 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.00 mi in 4:15
    6.33 mi in 25:23
    1.50 mi in 5:30

  • June 5, 2023

    7.99 Miles
    261 Calories
    0 Score
    Rides
    1.02 mi in 4:55
    4.06 mi in 16:12
    2.91 mi in 13:00

  • June 3, 2023

    15.09 Miles
    573 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    2.03 mi in 9:40
    11.03 mi in 50:47

  • June 2, 2023

    4.99 Miles
    140 Calories
    0 Score
    Rides
    4.99 mi in 23:09

  • May 31, 2023

    5.03 Miles
    176 Calories
    0 Score
    Rides
    1.02 mi in 4:12
    4.01 mi in 16:47

  • May 30, 2023

    8.00 Miles
    256 Calories
    0 Score
    Rides
    5.00 mi in 20:41
    1.50 mi in 6:22
    1.50 mi in 6:03

  • May 26, 2023

    9.84 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.91 mi in 12:22
    2.93 mi in 12:51
    1.50 mi in 7:00
    1.50 mi in 6:33

  • May 25, 2023

    4.87 Miles
    153 Calories
    0 Score
    Rides
    3.37 mi in 14:23
    1.50 mi in 6:28

  • May 24, 2023

    10.03 Miles
    320 Calories
    0 Score
    Rides
    5.00 mi in 19:21
    1.50 mi in 6:45
    1.50 mi in 7:14
    2.03 mi in 9:29

  • May 22, 2023

    9.84 Miles
    303 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    2.91 mi in 12:23
    2.91 mi in 13:38
    1.50 mi in 7:19
    1.50 mi in 6:35

  • May 21, 2023

    10.86 Miles
    367 Calories
    0 Score
    Rides
    1.50 mi in 6:30
    1.50 mi in 6:45
    1.50 mi in 6:31
    2.36 mi in 9:18
    4.00 mi in 17:00

  • May 20, 2023

    9.98 Miles
    359 Calories
    0 Score
    Rides
    1.50 mi in 6:34
    1.50 mi in 7:05
    6.98 mi in 27:19

  • May 19, 2023

    15.06 Miles
    558 Calories
    0 Score
    Rides
    2.03 mi in 9:32
    1.50 mi in 7:56
    11.53 mi in 54:00

  • May 17, 2023

    10.12 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 9:25
    1.00 mi in 4:40
    2.03 mi in 9:51
    4.06 mi in 19:12

  • May 16, 2023

    13.02 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    1.02 mi in 4:52
    11.00 mi in 42:59

  • May 15, 2023

    13.00 Miles
    456 Calories
    0 Score
    Rides
    10.00 mi in 42:27
    1.50 mi in 7:13
    1.50 mi in 7:02

  • May 5, 2023

    2.03 Miles
    54 Calories
    0 Score
    Rides
    2.03 mi in 11:02

  • May 3, 2023

    17.51 Miles
    578 Calories
    0 Score
    Rides
    13.51 mi in 57:01
    1.50 mi in 6:32
    1.50 mi in 7:12
    1.00 mi in 4:44

  • May 2, 2023

    10.50 Miles
    361 Calories
    0 Score
    Rides
    0.50 mi in 2:24
    7.00 mi in 26:54
    1.50 mi in 6:46
    1.50 mi in 6:08

  • May 1, 2023

    5.03 Miles
    151 Calories
    0 Score
    Rides
    2.03 mi in 9:18
    3.00 mi in 12:32

  • April 30, 2023

    11.02 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    1.02 mi in 5:27
    9.00 mi in 34:54

  • April 26, 2023

    18.19 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.03 mi in 8:58
    10.16 mi in 46:15
    5.00 mi in 23:11

  • April 25, 2023

    5.00 Miles
    169 Calories
    0 Score
    Rides
    5.00 mi in 19:17

  • April 24, 2023

    2.36 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:39

  • April 21, 2023

    11.00 Miles
    412 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.40 mi in 11:18
    7.60 mi in 30:33

  • April 20, 2023

    3.00 Miles
    83 Calories
    0 Score
    Rides
    1.50 mi in 6:57
    1.50 mi in 6:59

  • April 19, 2023

    6.02 Miles
    192 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    5.00 mi in 21:04

  • April 18, 2023

    5.40 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 8:51
    3.37 mi in 14:21

  • April 17, 2023

    10.19 Miles
    355 Calories
    0 Score
    Rides
    2.36 mi in 9:44
    6.33 mi in 24:31
    1.50 mi in 7:03

  • April 12, 2023

    0.00 Miles
    0 Calories
    0 Score

  • April 11, 2023

    15.01 Miles
    519 Calories
    0 Score
    Rides
    13.51 mi in 56:52
    1.50 mi in 6:21

  • April 8, 2023

    15.04 Miles
    576 Calories
    0 Score
    Rides
    2.03 mi in 9:45
    1.50 mi in 6:48
    1.50 mi in 7:03
    10.01 mi in 42:51

  • April 4, 2023

    4.01 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 16:59

  • April 3, 2023

    6.00 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    5.00 mi in 19:12

  • April 2, 2023

    10.24 Miles
    376 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    2.91 mi in 11:43
    6.33 mi in 25:32

  • March 22, 2023

    16.58 Miles
    567 Calories
    0 Score
    Rides
    1.02 mi in 4:23
    4.06 mi in 16:49
    3.12 mi in 14:43
    8.38 mi in 33:01

  • March 21, 2023

    5.01 Miles
    185 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    4.01 mi in 15:10

  • March 20, 2023

    5.03 Miles
    148 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    3.00 mi in 13:25

  • March 14, 2023

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:50

  • March 13, 2023

    3.93 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    2.93 mi in 12:08

  • March 12, 2023

    12.67 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    1.00 mi in 5:09
    10.67 mi in 43:48

  • March 11, 2023

    12.05 Miles
    419 Calories
    0 Score
    Rides
    1.50 mi in 6:35
    10.55 mi in 41:59

  • March 10, 2023

    6.00 Miles
    219 Calories
    0 Score
    Rides
    6.00 mi in 24:34

  • March 8, 2023

    8.98 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 4:39
    6.98 mi in 28:40

  • March 7, 2023

    11.04 Miles
    408 Calories
    0 Score
    Rides
    9.54 mi in 40:59
    1.50 mi in 6:31

  • March 3, 2023

    10.87 Miles
    416 Calories
    0 Score
    Rides
    7.87 mi in 33:36
    1.50 mi in 7:15
    1.50 mi in 6:51

  • March 1, 2023

    5.87 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    3.37 mi in 16:01
    1.50 mi in 6:41

  • February 28, 2023

    23.12 Miles
    820 Calories
    0 Score
    Rides
    2.00 mi in 9:38
    2.00 mi in 9:29
    2.36 mi in 11:15
    8.38 mi in 33:30
    8.38 mi in 34:35

  • February 26, 2023

    10.91 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.04 mi in 9:34
    7.87 mi in 32:21

  • February 25, 2023

    4.37 Miles
    142 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    3.37 mi in 13:43

  • February 24, 2023

    8.84 Miles
    259 Calories
    0 Score
    Rides
    8.84 mi in 42:53

  • February 22, 2023

    12.66 Miles
    427 Calories
    0 Score
    Rides
    12.66 mi in 59:08

  • February 21, 2023

    7.00 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.00 mi in 4:30
    5.00 mi in 19:13

  • February 20, 2023

    10.44 Miles
    384 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.00 mi in 5:11
    1.00 mi in 4:59
    7.44 mi in 32:00

  • February 19, 2023

    10.25 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.03 mi in 9:15
    7.22 mi in 31:12

  • February 17, 2023

    7.53 Miles
    301 Calories
    0 Score
    Rides
    2.00 mi in 9:05
    1.00 mi in 4:53
    4.53 mi in 19:51

  • February 16, 2023

    2.03 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 10:11

  • February 15, 2023

    6.11 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    1.02 mi in 4:15
    2.03 mi in 8:50
    2.06 mi in 8:29

  • February 14, 2023

    5.00 Miles
    147 Calories
    0 Score
    Rides
    5.00 mi in 24:34

  • February 13, 2023

    6.00 Miles
    181 Calories
    0 Score
    Rides
    6.00 mi in 26:58

  • February 12, 2023

    10.98 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    6.98 mi in 29:28
    1.50 mi in 6:53
    1.50 mi in 6:29

  • February 11, 2023

    12.00 Miles
    384 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    1.50 mi in 6:58
    9.00 mi in 36:30

  • February 10, 2023

    9.02 Miles
    319 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    1.02 mi in 4:26
    6.98 mi in 27:42

  • February 9, 2023

    5.10 Miles
    154 Calories
    0 Score
    Rides
    5.10 mi in 23:47

  • February 8, 2023

    14.46 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:42
    1.02 mi in 4:09
    5.43 mi in 23:19
    6.01 mi in 25:44

  • February 7, 2023

    11.94 Miles
    428 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.00 mi in 8:23
    2.03 mi in 7:05
    6.91 mi in 26:08

  • February 6, 2023

    10.92 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:46
    2.91 mi in 10:36
    6.01 mi in 24:01

  • February 1, 2023

    9.98 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    0.50 mi in 1:53
    4.42 mi in 18:44
    4.06 mi in 18:19

  • January 31, 2023

    5.00 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:52

  • January 30, 2023

    8.03 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.00 mi in 4:26
    0.60 mi in 2:24
    5.43 mi in 22:06

  • January 29, 2023

    10.36 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 4:54
    2.91 mi in 12:50
    5.43 mi in 23:40

  • January 28, 2023

    4.00 Miles
    121 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    3.00 mi in 12:47

  • January 27, 2023

    8.37 Miles
    299 Calories
    0 Score
    Rides
    5.37 mi in 23:06
    1.50 mi in 7:20
    1.50 mi in 6:59

  • January 26, 2023

    2.02 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.02 mi in 3:58

  • January 25, 2023

    6.59 Miles
    226 Calories
    0 Score
    Rides
    2.00 mi in 7:59
    4.59 mi in 20:04

  • January 24, 2023

    2.00 Miles
    61 Calories
    0 Score
    Rides
    2.00 mi in 8:21

  • January 23, 2023

    8.00 Miles
    284 Calories
    0 Score
    Rides
    2.00 mi in 8:13
    1.00 mi in 4:57
    5.00 mi in 18:01

  • January 21, 2023

    5.06 Miles
    170 Calories
    0 Score
    Rides
    2.00 mi in 7:58
    3.06 mi in 12:52

  • January 20, 2023

    4.00 Miles
    127 Calories
    0 Score
    Rides
    4.00 mi in 16:56

  • January 19, 2023

    10.10 Miles
    340 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    1.00 mi in 4:31
    1.35 mi in 5:58
    5.75 mi in 23:26

  • January 18, 2023

    10.79 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    2.00 mi in 9:24
    4.06 mi in 17:57
    3.73 mi in 17:35

  • January 17, 2023

    6.01 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 4:18
    4.01 mi in 17:18

  • January 16, 2023

    5.01 Miles
    164 Calories
    0 Score
    Rides
    5.01 mi in 21:31

  • January 15, 2023

    9.62 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    1.02 mi in 4:33
    7.60 mi in 33:01

  • January 13, 2023

    6.02 Miles
    192 Calories
    0 Score
    Rides
    1.02 mi in 4:47
    5.00 mi in 20:59

  • January 12, 2023

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:13

  • January 11, 2023

    9.08 Miles
    304 Calories
    0 Score
    Rides
    0.71 mi in 4:49
    3.37 mi in 15:07
    5.00 mi in 21:01

  • January 10, 2023

    2.02 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 4:26

  • January 9, 2023

    9.00 Miles
    281 Calories
    0 Score
    Rides
    3.00 mi in 12:17
    6.00 mi in 25:39

  • January 8, 2023

    12.03 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.02 mi in 5:06
    10.01 mi in 47:22

  • January 7, 2023

    5.84 Miles
    210 Calories
    0 Score
    Rides
    2.91 mi in 12:52
    2.93 mi in 13:37

  • January 6, 2023

    6.39 Miles
    210 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 4:47
    2.36 mi in 8:41
    2.03 mi in 7:46

  • January 4, 2023

    11.86 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    2.40 mi in 9:53
    4.42 mi in 19:14
    2.03 mi in 8:12
    2.01 mi in 8:41

  • January 3, 2023

    6.00 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    5.00 mi in 20:37

  • January 2, 2023

    8.91 Miles
    300 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    6.91 mi in 29:49

  • January 1, 2023

    2.52 Miles
    81 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    1.50 mi in 6:04
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