Danielle Evans - Giro - Interactive Fitness

Giro
4 May 2018 - 27 May 2018

Teams Riders

Info

Giro
4 May 2018 - 27 May 2018

Danielle Evans

YMCA - Metro Atlanta - J.M. Tull Gwinnett 30-39

30-39

# 196 of 655

5:35:37 Stage Race

# 196

of 655 Riders

5:35:37

Stage Race

Challenge Totals

Miles	135
Calories	5,678
Score	235,794

Stages
Timeline

15 of 15 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

10:49

Rolling Thunder

1.0 mi

3:34

Rabbit Run

2.3 mi

9:28

Redwood Dash

1.5 mi

5:25

Broken Spoke

5.4 mi

22:32

Outlaw Rock

10.0 mi

47:16

Alpine Splash

2.9 mi

12:36

Stump Puller

6.9 mi

26:40

Quicksilver

6.3 mi

23:36

City Express

4.5 mi

24:28

Odyssey

7.6 mi

31:46

Fruitdale

4.4 mi

15:27

Dragon Fire

5.0 mi

19:21

Lost Valley

11.5 mi

53:21

Apple Grinder

7.0 mi

29:18

May 26, 2018

12.19 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

12.19 mi in 1:00:06

1.03

1:00:06

12.19

12.2

504

116

143
May 25, 2018

17.41 Miles

730 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:35

1

36:35

7.87

12.9

347

134

127

Monkey Pass

9.54 mi in 37:41

1

37:41

9.54

15.2

383

145

120
May 24, 2018

11.78 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.78 mi in 54:20

1.02

54:20

11.78

13.0

536

140

121
May 22, 2018

11.98 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:18

1

29:18

6.98

14.3

254

120

155

Dragon Fire

5.00 mi in 19:21

1

19:21

5

15.5

171

124

159
May 21, 2018

15.95 Miles

656 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

3:34

1.02

17.2

41

167

139

Lost Trail

2.91 mi in 10:49

1

10:49

2.91

16.1

113

151

118

Fruitdale

4.42 mi in 15:27

1

15:27

4.42

17.2

166

156

109

Odyssey

7.60 mi in 31:46

1

31:46

7.6

14.4

336

152

116
May 19, 2018

7.83 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

129

154

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

69

126

104

City Express

4.80 mi in 25:34

1.06

25:34

4.8

11.3

230

126

144
May 18, 2018

7.55 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:36

1

Laps

23:36

6.33

16.1

247

150

110

Dragons Island - Speed - 5 Min

40,818 points

40,818

Points

5:00

1.22

14.6

40

109

113
May 17, 2018

6.60 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:32

1

Laps

22:32

5.43

14.5

201

125

134

Pirates Cove - Speed - 5 Min

40,346 points

40,346

Points

5:00

1.17

14.0

39

104

114
May 14, 2018

9.84 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:36

1

12:36

2.93

14.0

130

149

114

Stump Puller

6.91 mi in 26:40

1

26:40

6.91

15.5

271

145

110
May 12, 2018

10.01 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 47:16

1

47:16

10.01

12.7

414

122

134
May 11, 2018

6.32 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:11

1

Laps

16:11

4.01

14.9

149

130

148

Dragons Return - Speed - 10 Min

75,947 points

75,947

Points

10:00

2.31

13.8

76

103

111
May 10, 2018

6.21 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

Laps

5:25

1.5

16.6

51

134

178

Rabbit Run

2.36 mi in 9:28

1

Laps

9:28

2.36

15.0

81

119

156

Pirates Cove - Speed - 10 Min

78,683 points

78,683

Points

10:00

2.35

14.1

79

108

162
May 7, 2018

3.93 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:39

1

3:39

1.02

16.8

38

149

184

Lost Trail

2.91 mi in 11:06

1

11:06

2.91

15.7

106

135

115
May 5, 2018

11.81 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:00:38

1

1:00:38

11.81

11.7

496

112

134
May 26, 2018

12.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

12.19 mi in 1:00:06

12.2

MPH

116

Watts

504

Calories
May 25, 2018

17.6

Miles

735

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 36:35

12.9

MPH

134

Watts

347

Calories

Monkey Pass

9.54 mi in 37:41

15.2

MPH

145

Watts

383

Calories
May 24, 2018

11.8

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.78 mi in 54:20

13.0

MPH

140

Watts

536

Calories
May 22, 2018

12.1

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 29:18

14.3

MPH

120

Watts

254

Calories

Dragon Fire

5.00 mi in 19:21

15.5

MPH

124

Watts

171

Calories
May 21, 2018

16.2

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

167

Watts

41

Calories

Lost Trail

2.91 mi in 10:49

16.1

MPH

151

Watts

113

Calories

Fruitdale

4.42 mi in 15:27

17.2

MPH

156

Watts

166

Calories

Odyssey

7.60 mi in 31:46

14.4

MPH

152

Watts

336

Calories
May 19, 2018

8.1

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

129

Watts

33

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

126

Watts

69

Calories

City Express

4.80 mi in 25:34

11.3

MPH

126

Watts

230

Calories
May 18, 2018

6.6

Miles

294

Calories

40,818

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:36

16.1

MPH

150

Watts

247

Calories

Dragons Island - Speed - 5 Min

40,818 points

14.6

MPH

109

Watts

40

Calories
May 17, 2018

5.5

Miles

242

Calories

40,346

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:32

14.5

MPH

125

Watts

201

Calories

Pirates Cove - Speed - 5 Min

40,346 points

14.0

MPH

104

Watts

39

Calories
May 14, 2018

10.1

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:36

14.0

MPH

149

Watts

130

Calories

Stump Puller

6.91 mi in 26:40

15.5

MPH

145

Watts

271

Calories
May 12, 2018

10.2

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 47:16

12.7

MPH

122

Watts

414

Calories
May 11, 2018

4.2

Miles

228

Calories

75,947

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:11

14.9

MPH

130

Watts

149

Calories

Dragons Return - Speed - 10 Min

75,947 points

13.8

MPH

103

Watts

76

Calories
May 10, 2018

4.0

Miles

214

Calories

78,683

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

134

Watts

51

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

119

Watts

81

Calories

Pirates Cove - Speed - 10 Min

78,683 points

14.1

MPH

108

Watts

79

Calories
May 7, 2018

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:39

16.8

MPH

149

Watts

38

Calories

Lost Trail

2.91 mi in 11:06

15.7

MPH

135

Watts

106

Calories
May 5, 2018

12.0

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:00:38

11.7

MPH

112

Watts

496

Calories

Giro 4 May 2018 - 27 May 2018

Giro • 80 Miles (125 KM)

Giro 4 May 2018 - 27 May 2018

# 196

of 655 Riders

5:35:37

Stage Race

Challenge Totals

May 26, 2018

12.19 Miles

504 Calories

0 Score

May 25, 2018

17.41 Miles

730 Calories

0 Score

May 24, 2018

11.78 Miles

536 Calories

0 Score

May 22, 2018

11.98 Miles

425 Calories

0 Score

May 21, 2018

15.95 Miles

656 Calories

0 Score

May 19, 2018

7.83 Miles

332 Calories

0 Score

May 18, 2018

7.55 Miles

287 Calories

0 Score

May 17, 2018

6.60 Miles

239 Calories

0 Score

May 14, 2018

9.84 Miles

401 Calories

0 Score

May 12, 2018

10.01 Miles

414 Calories

0 Score

May 11, 2018

6.32 Miles

225 Calories

0 Score

May 10, 2018

6.21 Miles

211 Calories

0 Score

May 7, 2018

3.93 Miles

143 Calories

0 Score

May 5, 2018

11.81 Miles

496 Calories

0 Score

May 26, 2018

12.2

504

0

May 25, 2018

17.6

735

0

May 24, 2018

11.8

536

0

May 22, 2018

12.1

427

0

Giro
4 May 2018 - 27 May 2018

Giro
4 May 2018 - 27 May 2018