Tour d'Expresso 2016

Grand Tour 2016
2 Jul 2016 - 24 Jul 2016

D Love C
University of Iowa
20-29
D Love
# 509 of 1,044
13 of 21 completed
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Challenge Totals

Miles 79
Calories 3,239
Score 0
Tour
Time
Dragon Fire
Dragon Fire
5.0 mi
17:06
Quicksilver
Quicksilver
6.3 mi
21:56
Falcon Flight
Falcon Flight
8.3 mi
28:55
Fruitdale
Fruitdale
4.4 mi
14:36
Alpine Splash
Alpine Splash
2.9 mi
12:20
Lost Trail
Lost Trail
2.9 mi
9:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:21
Bent Spoke
Bent Spoke
4.0 mi
14:16
Redwood Dash
Redwood Dash
1.5 mi
4:40
Ravens Roost
Ravens Roost
7.2 mi
26:17
Broken Spoke
Broken Spoke
5.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Mini Mayhem
Mini Mayhem
2.0 mi
6:23
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Campus Loop
Campus Loop
2.0 mi
6:30
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:51
Grape Stomper
Grape Stomper
12.2 mi
--
Outlaw Rock
Outlaw Rock
10.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--

  • July 17, 2016

    10.24 Miles
    429 Calories
    0 Score
    Rides
    0.76 mi in 3:31
    0.76 mi in 3:46
    0.34 mi in 2:00
    8.38 mi in 28:55

  • July 14, 2016

    5.19 Miles
    209 Calories
    0 Score
    Rides
    0.76 mi in 3:31
    0.76 mi in 3:47
    0.76 mi in 4:19
    2.91 mi in 9:40

  • July 13, 2016

    8.61 Miles
    355 Calories
    0 Score
    Rides
    0.76 mi in 3:27
    0.76 mi in 3:45
    0.76 mi in 4:24
    6.33 mi in 21:56

  • July 12, 2016

    9.50 Miles
    412 Calories
    0 Score
    Rides
    0.76 mi in 3:30
    0.76 mi in 3:51
    0.76 mi in 4:32
    7.22 mi in 26:17

  • July 11, 2016

    6.29 Miles
    259 Calories
    0 Score
    Rides
    0.76 mi in 3:31
    0.76 mi in 3:47
    0.76 mi in 4:30
    4.01 mi in 14:16

  • July 10, 2016

    7.65 Miles
    331 Calories
    0 Score
    Rides
    0.76 mi in 3:58
    0.76 mi in 3:48
    0.76 mi in 4:28
    5.37 mi in 20:21

  • July 9, 2016

    6.88 Miles
    276 Calories
    0 Score
    Rides
    0.76 mi in 3:29
    0.76 mi in 3:56
    0.54 mi in 3:47
    0.76 mi in 4:47
    2.03 mi in 6:30
    2.03 mi in 6:23

  • July 7, 2016

    4.99 Miles
    186 Calories
    0 Score
    Rides
    0.76 mi in 3:34
    0.76 mi in 3:59
    1.00 mi in 2:51
    0.30 mi in 2:07
    0.67 mi in 4:59
    1.50 mi in 4:40

  • July 4, 2016

    7.28 Miles
    276 Calories
    0 Score
    Rides
    0.76 mi in 3:33
    0.76 mi in 3:45
    0.76 mi in 4:17
    5.00 mi in 17:06

  • July 3, 2016

    5.21 Miles
    201 Calories
    0 Score
    Rides
    0.76 mi in 3:43
    0.76 mi in 4:02
    0.76 mi in 4:22
    2.93 mi in 12:20

  • July 2, 2016

    7.09 Miles
    261 Calories
    0 Score
    Rides
    0.76 mi in 3:28
    0.92 mi in 4:39
    0.99 mi in 6:00
    4.42 mi in 14:36
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