Tour d'Expresso 2023

Grand Tour
1 Jul 2023 - 23 Jul 2023

Pam Heinrich
YMCA - Staunton - Augusta
50-59
Pam Heinrich
# 44 of 96
12:24:54 Stage Race
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Challenge Totals

Miles 149
Calories 5,078
Score 0
21 of 21 Completed!
Tour
Time
Coastal Run
Coastal Run
3.3 mi
16:37
Evening Bliss
Evening Bliss
2.3 mi
10:35
Sunday Afternoon
Sunday Afternoon
7.0 mi
34:20
Lost Valley
Lost Valley
11.5 mi
1:13:16
Redwood Dash
Redwood Dash
1.5 mi
6:22
Billy Goat Falls
Billy Goat Falls
5.3 mi
30:37
Lucky Streak
Lucky Streak
10.5 mi
52:55
Titan Time
Titan Time
1.8 mi
8:37
Oblivion
Oblivion
5.8 mi
32:16
Drifters Peak
Drifters Peak
10.1 mi
1:01:29
Ascension
Ascension
18.2 mi
1:54:30
Lost Trail
Lost Trail
2.9 mi
15:28
Expresso Speedway
Expresso Speedway
1.0 mi
4:03
Farmers Bluff
Farmers Bluff
6.9 mi
34:42
Track Fever
Track Fever
9.0 mi
39:38
Mini Mayhem
Mini Mayhem
2.0 mi
9:37
Ironhorse Rush
Ironhorse Rush
6.0 mi
32:59
Camel Country
Camel Country
10.0 mi
57:10
Broken Spoke
Broken Spoke
5.4 mi
26:54
Thunderball
Thunderball
10.6 mi
1:04:16
Fruitdale
Fruitdale
4.4 mi
18:33

  • July 21, 2023

    6.01 Miles
    201 Calories
    0 Score
    Rides
    6.01 mi in 32:59

  • July 20, 2023

    10.01 Miles
    384 Calories
    0 Score
    Rides
    10.01 mi in 57:10

  • July 16, 2023

    9.00 Miles
    241 Calories
    0 Score
    Rides
    9.00 mi in 39:38

  • July 15, 2023

    10.67 Miles
    346 Calories
    0 Score
    Rides
    10.67 mi in 1:04:16

  • July 14, 2023

    18.30 Miles
    667 Calories
    0 Score
    Rides
    18.30 mi in 1:54:30

  • July 13, 2023

    10.16 Miles
    385 Calories
    0 Score
    Rides
    10.16 mi in 1:01:29

  • July 12, 2023

    16.96 Miles
    627 Calories
    0 Score
    Rides
    5.43 mi in 26:54
    11.53 mi in 1:13:16

  • July 11, 2023

    14.78 Miles
    507 Calories
    0 Score
    Rides
    6.91 mi in 34:42
    7.87 mi in 46:29

  • July 9, 2023

    15.92 Miles
    510 Calories
    0 Score
    Rides
    5.37 mi in 30:37
    10.55 mi in 52:55

  • July 8, 2023

    4.42 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • July 7, 2023

    10.69 Miles
    320 Calories
    0 Score
    Rides
    2.91 mi in 15:28
    2.03 mi in 9:37
    5.75 mi in 32:16

  • July 6, 2023

    6.98 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 34:20

  • July 5, 2023

    9.98 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    2.36 mi in 10:35
    3.37 mi in 16:37
    1.50 mi in 6:22
    1.75 mi in 8:37

  • July 2, 2023

    4.53 Miles
    202 Calories
    0 Score
    Rides
    4.53 mi in 33:37
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