2023 Master Series

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Randy McIntosh
YMCA - Greater Dayton - Y at the Heights
60-69
Randy McIntosh
# 250 of 1,827
1,274 Miles
View Profile

Challenge Totals

Miles 1,274
Calories 56,863
Score 18,230

  • December 29, 2023

    16.07 Miles
    600 Calories
    0 Score
    Rides
    0.42 mi in 4:25
    5.10 mi in 24:22
    10.55 mi in 38:04

  • December 26, 2023

    21.33 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.00 mi in 3:52
    8.38 mi in 29:06
    5.20 mi in 16:10
    5.75 mi in 20:32

  • December 23, 2023

    19.79 Miles
    732 Calories
    0 Score
    Rides
    2.91 mi in 13:05
    6.33 mi in 24:42
    10.55 mi in 39:22

  • December 22, 2023

    17.39 Miles
    676 Calories
    0 Score
    Rides
    4.01 mi in 14:45
    8.38 mi in 30:10
    5.00 mi in 18:01

  • December 21, 2023

    10.00 Miles
    327 Calories
    0 Score
    Rides
    10.00 mi in 39:14

  • December 18, 2023

    17.24 Miles
    790 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    3.06 mi in 11:02
    12.18 mi in 38:32

  • December 16, 2023

    15.06 Miles
    619 Calories
    0 Score
    Rides
    3.00 mi in 11:46
    3.06 mi in 11:15
    9.00 mi in 24:50

  • December 15, 2023

    15.73 Miles
    671 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    3.06 mi in 11:32
    10.67 mi in 35:59

  • December 13, 2023

    15.55 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    3.06 mi in 11:03
    4.42 mi in 15:34
    4.01 mi in 13:45
    3.06 mi in 9:09

  • December 12, 2023

    6.00 Miles
    227 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    5.00 mi in 17:14

  • December 11, 2023

    13.44 Miles
    519 Calories
    0 Score
    Rides
    2.00 mi in 7:32
    3.06 mi in 10:48
    8.38 mi in 28:52

  • December 9, 2023

    16.46 Miles
    716 Calories
    0 Score
    Rides
    4.00 mi in 19:27
    0.93 mi in 5:01
    11.53 mi in 41:50

  • December 8, 2023

    20.59 Miles
    892 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.00 mi in 8:38
    4.08 mi in 20:31
    13.51 mi in 41:18

  • December 7, 2023

    5.75 Miles
    239 Calories
    0 Score
    Rides
    5.75 mi in 20:04

  • December 6, 2023

    17.57 Miles
    769 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    3.06 mi in 12:03
    13.51 mi in 41:32

  • December 4, 2023

    15.62 Miles
    690 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.45 mi in 9:28
    1.00 mi in 4:19
    6.91 mi in 22:54
    4.26 mi in 14:25

  • December 2, 2023

    9.52 Miles
    332 Calories
    0 Score
    Rides
    2.00 mi in 10:54
    4.46 mi in 27:15
    3.06 mi in 11:02

  • December 1, 2023

    10.70 Miles
    457 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    2.04 mi in 8:27
    5.37 mi in 19:01
    2.29 mi in 6:41

  • November 27, 2023

    11.62 Miles
    523 Calories
    0 Score
    Rides
    2.31 mi in 8:21
    3.30 mi in 9:58
    6.01 mi in 20:31

  • November 21, 2023

    9.08 Miles
    368 Calories
    0 Score
    Rides
    4.08 mi in 17:05
    5.00 mi in 15:47

  • November 15, 2023

    11.57 Miles
    546 Calories
    0 Score
    Rides
    0.77 mi in 7:20
    2.04 mi in 7:02
    6.33 mi in 18:28
    2.43 mi in 7:17

  • November 13, 2023

    7.30 Miles
    317 Calories
    0 Score
    Rides
    2.04 mi in 7:06
    4.01 mi in 13:11
    0.41 mi in 1:14
    0.59 mi in 1:37
    0.25 mi in 0:37

  • November 10, 2023

    8.95 Miles
    422 Calories
    0 Score
    Rides
    2.04 mi in 7:12
    6.91 mi in 20:24

  • November 7, 2023

    8.40 Miles
    394 Calories
    0 Score
    Rides
    2.04 mi in 7:07
    0.93 mi in 7:29
    5.43 mi in 16:16

  • November 3, 2023

    13.22 Miles
    586 Calories
    0 Score
    Rides
    2.04 mi in 7:07
    5.43 mi in 20:05
    5.75 mi in 16:52

  • November 1, 2023

    8.25 Miles
    357 Calories
    0 Score
    Rides
    2.04 mi in 6:40
    6.21 mi in 17:17

  • October 25, 2023

    8.83 Miles
    350 Calories
    0 Score
    Rides
    2.49 mi in 9:55
    4.42 mi in 15:02
    1.28 mi in 3:30
    0.64 mi in 1:43

  • October 24, 2023

    1.00 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:23

  • October 19, 2023

    13.07 Miles
    670 Calories
    0 Score
    Rides
    2.04 mi in 7:05
    11.03 mi in 35:34

  • October 16, 2023

    12.98 Miles
    622 Calories
    0 Score
    Rides
    2.31 mi in 9:17
    10.67 mi in 32:38

  • October 13, 2023

    13.61 Miles
    612 Calories
    0 Score
    Rides
    3.06 mi in 12:27
    10.55 mi in 31:25

  • October 11, 2023

    14.70 Miles
    691 Calories
    0 Score
    Rides
    3.06 mi in 13:31
    10.16 mi in 32:22
    10,620 points
    7,610 points

  • October 9, 2023

    13.07 Miles
    646 Calories
    0 Score
    Rides
    3.06 mi in 14:51
    10.01 mi in 31:51

  • October 6, 2023

    3.76 Miles
    162 Calories
    0 Score
    Rides
    2.04 mi in 7:16
    1.39 mi in 3:57
    0.33 mi in 0:56

  • October 5, 2023

    2.33 Miles
    97 Calories
    0 Score
    Rides
    2.04 mi in 7:10
    0.29 mi in 0:51

  • October 3, 2023

    12.60 Miles
    591 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    2.04 mi in 7:47
    9.54 mi in 28:54

  • September 27, 2023

    1.87 Miles
    68 Calories
    0 Score
    Rides
    1.87 mi in 7:28

  • September 23, 2023

    12.37 Miles
    548 Calories
    0 Score
    Rides
    0.93 mi in 7:02
    3.06 mi in 12:17
    8.38 mi in 24:48

  • September 20, 2023

    4.18 Miles
    184 Calories
    0 Score
    Rides
    2.39 mi in 8:35
    0.29 mi in 0:49
    1.50 mi in 4:00

  • September 18, 2023

    3.42 Miles
    141 Calories
    0 Score
    Rides
    3.06 mi in 10:31
    0.36 mi in 0:56

  • September 15, 2023

    10.42 Miles
    488 Calories
    0 Score
    Rides
    2.04 mi in 7:27
    8.38 mi in 25:01

  • September 7, 2023

    10.93 Miles
    514 Calories
    0 Score
    Rides
    3.06 mi in 12:31
    7.87 mi in 25:19

  • September 5, 2023

    9.64 Miles
    474 Calories
    0 Score
    Rides
    2.04 mi in 7:08
    7.60 mi in 24:04

  • September 1, 2023

    7.04 Miles
    322 Calories
    0 Score
    Rides
    2.04 mi in 7:08
    5.00 mi in 14:31

  • August 31, 2023

    9.94 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    7.44 mi in 22:49
    1.50 mi in 4:52

  • August 25, 2023

    6.56 Miles
    346 Calories
    0 Score
    Rides
    2.03 mi in 6:51
    4.53 mi in 15:29

  • August 24, 2023

    9.49 Miles
    429 Calories
    0 Score
    Rides
    4.06 mi in 14:24
    5.43 mi in 15:50

  • August 22, 2023

    7.64 Miles
    314 Calories
    0 Score
    Rides
    3.00 mi in 10:34
    1.00 mi in 4:52
    3.64 mi in 11:19

  • August 16, 2023

    7.50 Miles
    323 Calories
    0 Score
    Rides
    2.49 mi in 9:17
    1.00 mi in 4:48
    4.01 mi in 11:47

  • August 14, 2023

    9.98 Miles
    463 Calories
    0 Score
    Rides
    3.00 mi in 10:10
    6.98 mi in 21:03

  • August 13, 2023

    10.40 Miles
    411 Calories
    0 Score
    Rides
    3.00 mi in 10:52
    0.42 mi in 1:19
    6.98 mi in 25:41

  • August 10, 2023

    9.91 Miles
    431 Calories
    0 Score
    Rides
    3.00 mi in 12:42
    6.91 mi in 20:48

  • August 7, 2023

    11.91 Miles
    507 Calories
    0 Score
    Rides
    5.00 mi in 24:41
    6.91 mi in 20:22

  • August 4, 2023

    7.71 Miles
    357 Calories
    0 Score
    Rides
    2.34 mi in 9:05
    5.37 mi in 16:35

  • August 2, 2023

    9.67 Miles
    375 Calories
    0 Score
    Rides
    3.00 mi in 11:26
    0.66 mi in 1:52
    6.01 mi in 23:24

  • August 1, 2023

    9.30 Miles
    415 Calories
    0 Score
    Rides
    3.29 mi in 13:30
    6.01 mi in 18:10

  • July 29, 2023

    8.51 Miles
    304 Calories
    0 Score
    Rides
    2.00 mi in 6:54
    6.51 mi in 31:57

  • July 26, 2023

    4.91 Miles
    221 Calories
    0 Score
    Rides
    2.00 mi in 6:49
    2.91 mi in 8:23

  • July 18, 2023

    12.35 Miles
    615 Calories
    0 Score
    Rides
    2.34 mi in 8:17
    10.01 mi in 32:08

  • July 15, 2023

    9.93 Miles
    461 Calories
    0 Score
    Rides
    2.95 mi in 10:55
    6.98 mi in 20:45

  • July 8, 2023

    6.03 Miles
    242 Calories
    0 Score
    Rides
    3.00 mi in 10:31
    1.00 mi in 4:17
    2.03 mi in 5:37

  • July 6, 2023

    9.97 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 5:34
    0.75 mi in 2:59
    7.22 mi in 21:54

  • July 1, 2023

    10.47 Miles
    501 Calories
    0 Score
    Rides
    1.28 mi in 4:31
    1.00 mi in 4:08
    0.32 mi in 1:27
    7.87 mi in 25:48

  • June 28, 2023

    11.83 Miles
    520 Calories
    0 Score
    Rides
    2.00 mi in 6:33
    1.00 mi in 6:19
    0.45 mi in 2:14
    8.38 mi in 25:16

  • June 25, 2023

    9.30 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    0.63 mi in 4:19
    7.67 mi in 26:46

  • June 23, 2023

    8.33 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.00 mi in 7:39
    1.00 mi in 5:24
    0.32 mi in 1:24
    4.01 mi in 11:58

  • June 21, 2023

    8.23 Miles
    348 Calories
    0 Score
    Rides
    2.00 mi in 7:06
    0.80 mi in 4:05
    5.43 mi in 16:40

  • June 20, 2023

    3.36 Miles
    162 Calories
    0 Score
    Rides
    1.02 mi in 2:40
    1.50 mi in 4:47
    0.84 mi in 2:10

  • June 17, 2023

    12.36 Miles
    448 Calories
    0 Score
    Rides
    10.00 mi in 39:03
    2.36 mi in 8:15

  • June 2, 2023

    6.43 Miles
    308 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    5.43 mi in 16:21

  • May 31, 2023

    5.46 Miles
    248 Calories
    0 Score
    Rides
    2.53 mi in 12:16
    2.93 mi in 8:56

  • May 23, 2023

    6.87 Miles
    309 Calories
    0 Score
    Rides
    2.00 mi in 7:29
    2.36 mi in 6:41
    2.06 mi in 6:12
    0.45 mi in 1:12

  • May 22, 2023

    9.30 Miles
    414 Calories
    0 Score
    Rides
    2.39 mi in 9:45
    6.91 mi in 20:58

  • May 19, 2023

    4.06 Miles
    177 Calories
    0 Score
    Rides
    1.70 mi in 6:19
    2.36 mi in 6:45

  • May 13, 2023

    7.86 Miles
    379 Calories
    0 Score
    Rides
    1.85 mi in 8:29
    6.01 mi in 19:00

  • May 10, 2023

    0.00 Miles
    0 Calories
    0 Score

  • May 9, 2023

    8.98 Miles
    409 Calories
    0 Score
    Rides
    2.00 mi in 7:02
    6.98 mi in 21:37

  • May 6, 2023

    6.03 Miles
    285 Calories
    0 Score
    Rides
    2.00 mi in 9:25
    2.03 mi in 5:41
    1.66 mi in 5:18
    0.34 mi in 0:56

  • April 30, 2023

    5.79 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.91 mi in 8:39
    0.38 mi in 0:57
    1.50 mi in 4:15

  • April 29, 2023

    6.37 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    5.37 mi in 17:04

  • April 27, 2023

    5.39 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 2:41
    3.37 mi in 9:45

  • April 26, 2023

    7.91 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    6.91 mi in 20:58

  • April 23, 2023

    5.77 Miles
    257 Calories
    0 Score
    Rides
    1.35 mi in 5:20
    4.42 mi in 12:39

  • April 22, 2023

    7.02 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.02 mi in 4:23
    5.00 mi in 14:37

  • April 19, 2023

    21.02 Miles
    1,022 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    20.02 mi in 1:06:53

  • April 15, 2023

    9.37 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    5.43 mi in 16:36
    2.94 mi in 9:43

  • April 13, 2023

    14.51 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    13.51 mi in 41:59

  • April 11, 2023

    1.25 Miles
    50 Calories
    0 Score
    Rides
    1.25 mi in 4:36

  • April 8, 2023

    15.40 Miles
    696 Calories
    0 Score
    Rides
    1.89 mi in 7:26
    13.51 mi in 42:22

  • April 5, 2023

    13.73 Miles
    663 Calories
    0 Score
    Rides
    1.55 mi in 5:39
    12.18 mi in 39:23

  • April 1, 2023

    20.30 Miles
    1,002 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    18.30 mi in 1:00:27

  • March 30, 2023

    13.21 Miles
    646 Calories
    0 Score
    Rides
    1.40 mi in 5:03
    11.81 mi in 40:19

  • March 29, 2023

    1.00 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:04

  • March 26, 2023

    13.66 Miles
    647 Calories
    0 Score
    Rides
    1.48 mi in 5:43
    12.18 mi in 39:37

  • March 24, 2023

    12.53 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    11.53 mi in 39:11

  • March 22, 2023

    12.20 Miles
    555 Calories
    0 Score
    Rides
    1.53 mi in 6:00
    10.67 mi in 34:36

  • March 18, 2023

    13.51 Miles
    650 Calories
    0 Score
    Rides
    2.48 mi in 10:32
    11.03 mi in 37:38

  • March 16, 2023

    7.61 Miles
    363 Calories
    0 Score
    Rides
    1.28 mi in 4:17
    6.33 mi in 18:34

  • March 10, 2023

    11.38 Miles
    569 Calories
    0 Score
    Rides
    1.37 mi in 4:50
    10.01 mi in 33:09

  • March 9, 2023

    7.06 Miles
    330 Calories
    0 Score
    Rides
    1.31 mi in 4:31
    5.75 mi in 17:18

  • March 6, 2023

    11.82 Miles
    535 Calories
    0 Score
    Rides
    1.27 mi in 4:58
    10.55 mi in 32:26

  • March 3, 2023

    10.27 Miles
    450 Calories
    0 Score
    Rides
    1.27 mi in 4:41
    9.00 mi in 25:46

  • March 2, 2023

    9.38 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    8.38 mi in 25:28

  • February 28, 2023

    4.29 Miles
    179 Calories
    0 Score
    Rides
    1.28 mi in 4:39
    0.34 mi in 0:53
    0.31 mi in 0:50
    2.36 mi in 8:24

  • February 25, 2023

    12.34 Miles
    577 Calories
    0 Score
    Rides
    1.72 mi in 7:57
    0.46 mi in 2:10
    10.16 mi in 34:00

  • February 24, 2023

    10.38 Miles
    456 Calories
    0 Score
    Rides
    2.00 mi in 6:50
    8.38 mi in 26:04

  • February 23, 2023

    7.87 Miles
    368 Calories
    0 Score
    Rides
    1.52 mi in 6:59
    0.34 mi in 4:51
    6.01 mi in 19:26

  • February 19, 2023

    7.53 Miles
    364 Calories
    0 Score
    Rides
    2.00 mi in 7:35
    1.00 mi in 4:34
    4.53 mi in 16:02

  • February 17, 2023

    9.17 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    8.17 mi in 27:23

  • February 14, 2023

    10.54 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    9.54 mi in 30:09

  • February 11, 2023

    13.93 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:26
    7.87 mi in 26:00
    4.06 mi in 13:46

  • February 9, 2023

    10.60 Miles
    485 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    1.00 mi in 4:50
    7.60 mi in 24:28

  • February 8, 2023

    5.07 Miles
    243 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    0.34 mi in 2:01
    3.73 mi in 11:06

  • February 4, 2023

    11.76 Miles
    517 Calories
    0 Score
    Rides
    3.00 mi in 11:02
    0.32 mi in 1:35
    1.00 mi in 3:36
    7.44 mi in 23:19

  • February 3, 2023

    10.22 Miles
    451 Calories
    0 Score
    Rides
    2.00 mi in 7:23
    1.00 mi in 4:00
    7.22 mi in 22:35

  • February 2, 2023

    2.00 Miles
    93 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 2:28

  • February 1, 2023

    13.12 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    0.27 mi in 1:08
    4.42 mi in 15:22
    7.43 mi in 23:28

  • January 31, 2023

    9.24 Miles
    403 Calories
    0 Score
    Rides
    2.00 mi in 8:09
    7.24 mi in 23:18

  • January 28, 2023

    9.00 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 4:31
    6.98 mi in 21:53

  • January 24, 2023

    8.37 Miles
    401 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    1.00 mi in 2:29
    5.37 mi in 17:08

  • January 21, 2023

    7.56 Miles
    345 Calories
    0 Score
    Rides
    1.55 mi in 5:43
    5.43 mi in 16:57
    0.58 mi in 1:33

  • January 19, 2023

    10.27 Miles
    455 Calories
    0 Score
    Rides
    2.48 mi in 8:23
    5.43 mi in 17:16
    2.36 mi in 7:31

  • January 16, 2023

    12.06 Miles
    537 Calories
    0 Score
    Rides
    1.88 mi in 7:27
    4.42 mi in 13:50
    4.01 mi in 12:10
    1.75 mi in 5:10

  • January 10, 2023

    5.45 Miles
    245 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    2.93 mi in 9:29
    1.50 mi in 5:23

  • January 9, 2023

    11.01 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    10.01 mi in 34:32

  • January 7, 2023

    2.36 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 6:57

  • January 6, 2023

    2.91 Miles
    133 Calories
    0 Score
    Rides
    2.91 mi in 9:02

  • January 5, 2023

    5.00 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 15:35

  • January 2, 2023

    3.37 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:49

  • January 1, 2023

    6.91 Miles
    297 Calories
    0 Score
    Rides
    6.91 mi in 22:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default