2023 Master Series

Lucky Rabbit Feet
1 Jan 2023 - 31 Dec 2023

Randy Shade
YMCA - Greater Dayton - Y at the Heights
50-59
Randy Shade
# 33 of 1,827
4,572 Miles
View Profile

Challenge Totals

Miles 4,572
Calories 172,779
Score 76,780

  • December 29, 2023

    18.00 Miles
    577 Calories
    0 Score
    Rides
    10.00 mi in 37:23
    4.00 mi in 15:26
    1.00 mi in 3:56
    1.00 mi in 4:01
    2.00 mi in 8:00

  • December 28, 2023

    14.50 Miles
    487 Calories
    0 Score
    Rides
    13.00 mi in 47:30
    1.50 mi in 4:45

  • December 27, 2023

    25.11 Miles
    877 Calories
    0 Score
    Rides
    13.00 mi in 45:40
    7.00 mi in 26:58
    5.11 mi in 16:26

  • December 18, 2023

    18.00 Miles
    634 Calories
    0 Score
    Rides
    16.00 mi in 54:54
    2.00 mi in 7:49

  • December 17, 2023

    16.25 Miles
    559 Calories
    0 Score
    Rides
    10.00 mi in 37:17
    6.25 mi in 18:30

  • December 15, 2023

    6.00 Miles
    182 Calories
    0 Score
    Rides
    6.00 mi in 23:40

  • December 12, 2023

    10.00 Miles
    305 Calories
    0 Score
    Rides
    10.00 mi in 39:46

  • December 10, 2023

    20.09 Miles
    741 Calories
    0 Score
    Rides
    15.00 mi in 51:00
    5.09 mi in 14:17

  • December 5, 2023

    18.00 Miles
    606 Calories
    0 Score
    Rides
    15.00 mi in 54:56
    3.00 mi in 12:16

  • December 3, 2023

    15.00 Miles
    489 Calories
    0 Score
    Rides
    10.00 mi in 38:14
    5.00 mi in 17:22

  • December 2, 2023

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • November 30, 2023

    10.27 Miles
    308 Calories
    0 Score
    Rides
    3.27 mi in 13:03
    7.00 mi in 28:28

  • November 28, 2023

    20.25 Miles
    643 Calories
    0 Score
    Rides
    6.00 mi in 23:47
    8.00 mi in 31:32
    6.25 mi in 20:32

  • November 26, 2023

    25.26 Miles
    975 Calories
    0 Score
    Rides
    4.00 mi in 15:37
    11.00 mi in 34:35
    4.01 mi in 11:59
    6.25 mi in 19:48

  • November 24, 2023

    25.00 Miles
    859 Calories
    0 Score
    Rides
    15.00 mi in 53:43
    10.00 mi in 35:49

  • November 22, 2023

    26.25 Miles
    923 Calories
    0 Score
    Rides
    8.00 mi in 28:05
    7.00 mi in 26:46
    5.00 mi in 18:07
    6.25 mi in 18:06

  • November 21, 2023

    10.00 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    9.00 mi in 32:23

  • November 20, 2023

    20.25 Miles
    714 Calories
    0 Score
    Rides
    14.00 mi in 48:41
    6.25 mi in 19:44

  • November 19, 2023

    22.50 Miles
    807 Calories
    0 Score
    Rides
    10.00 mi in 36:55
    6.25 mi in 17:19
    6.25 mi in 18:45

  • November 17, 2023

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:54

  • November 16, 2023

    6.00 Miles
    188 Calories
    0 Score
    Rides
    6.00 mi in 23:28

  • November 14, 2023

    10.00 Miles
    318 Calories
    0 Score
    Rides
    3.00 mi in 12:02
    3.00 mi in 11:36
    4.00 mi in 14:58

  • November 12, 2023

    20.31 Miles
    781 Calories
    0 Score
    Rides
    10.00 mi in 34:29
    4.06 mi in 12:11
    6.25 mi in 17:32

  • November 7, 2023

    22.67 Miles
    935 Calories
    0 Score
    Rides
    10.00 mi in 37:02
    2.00 mi in 7:21
    10.67 mi in 31:46

  • November 5, 2023

    20.25 Miles
    726 Calories
    0 Score
    Rides
    11.00 mi in 39:43
    3.00 mi in 10:29
    6.25 mi in 17:13

  • November 2, 2023

    20.33 Miles
    838 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    9.08 mi in 27:34
    6.25 mi in 18:14

  • October 31, 2023

    12.00 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    11.00 mi in 39:55

  • October 29, 2023

    11.00 Miles
    370 Calories
    0 Score
    Rides
    11.00 mi in 39:44

  • October 26, 2023

    15.25 Miles
    575 Calories
    0 Score
    Rides
    9.00 mi in 31:55
    6.25 mi in 17:25

  • October 24, 2023

    21.99 Miles
    853 Calories
    0 Score
    Rides
    9.00 mi in 33:04
    6.74 mi in 20:16
    6.25 mi in 18:45

  • October 16, 2023

    4.00 Miles
    132 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    2.00 mi in 7:18

  • October 15, 2023

    27.50 Miles
    1,026 Calories
    0 Score
    Rides
    15.00 mi in 51:27
    6.25 mi in 17:57
    6.25 mi in 19:10

  • October 14, 2023

    11.25 Miles
    412 Calories
    0 Score
    Rides
    5.00 mi in 17:56
    6.25 mi in 18:34

  • October 13, 2023

    16.25 Miles
    652 Calories
    0 Score
    Rides
    10.00 mi in 32:54
    6.25 mi in 16:37

  • October 12, 2023

    21.25 Miles
    813 Calories
    0 Score
    Rides
    15.00 mi in 50:12
    6.25 mi in 17:34

  • October 10, 2023

    15.00 Miles
    508 Calories
    0 Score
    Rides
    15.00 mi in 55:31

  • October 8, 2023

    25.07 Miles
    981 Calories
    0 Score
    Rides
    13.00 mi in 45:35
    5.82 mi in 17:47
    6.25 mi in 17:31

  • October 2, 2023

    6.00 Miles
    184 Calories
    0 Score
    Rides
    6.00 mi in 23:13

  • October 1, 2023

    26.53 Miles
    1,058 Calories
    0 Score
    Rides
    9.00 mi in 29:07
    6.25 mi in 17:16
    6.25 mi in 17:38
    5.03 mi in 13:58

  • September 28, 2023

    4.00 Miles
    145 Calories
    0 Score
    Rides
    4.00 mi in 13:46

  • September 24, 2023

    20.50 Miles
    792 Calories
    0 Score
    Rides
    8.00 mi in 29:44
    6.25 mi in 16:49
    6.25 mi in 16:42

  • September 21, 2023

    20.50 Miles
    790 Calories
    0 Score
    Rides
    8.00 mi in 29:53
    6.25 mi in 17:40
    6.25 mi in 16:57

  • September 19, 2023

    12.17 Miles
    507 Calories
    0 Score
    Rides
    6.00 mi in 21:13
    6.17 mi in 18:20

  • September 17, 2023

    23.50 Miles
    832 Calories
    0 Score
    Rides
    11.00 mi in 39:22
    6.25 mi in 19:02
    6.25 mi in 18:34

  • September 16, 2023

    8.00 Miles
    278 Calories
    0 Score
    Rides
    4.00 mi in 14:22
    4.00 mi in 13:58

  • September 15, 2023

    10.00 Miles
    325 Calories
    0 Score
    Rides
    10.00 mi in 37:23

  • September 14, 2023

    10.00 Miles
    333 Calories
    0 Score
    Rides
    10.00 mi in 36:49

  • September 12, 2023

    8.00 Miles
    265 Calories
    0 Score
    Rides
    2.00 mi in 8:12
    1.00 mi in 3:16
    5.00 mi in 18:50

  • September 10, 2023

    23.01 Miles
    947 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    3.00 mi in 10:58
    2.00 mi in 7:09
    17.01 mi in 56:19

  • September 9, 2023

    22.32 Miles
    888 Calories
    0 Score
    Rides
    7.00 mi in 25:37
    9.07 mi in 30:10
    6.25 mi in 17:01

  • September 6, 2023

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:32

  • September 3, 2023

    25.02 Miles
    1,107 Calories
    0 Score
    Rides
    7.00 mi in 23:18
    1.00 mi in 2:53
    17.02 mi in 51:11

  • September 2, 2023

    15.25 Miles
    611 Calories
    0 Score
    Rides
    9.00 mi in 30:11
    6.25 mi in 16:42

  • August 31, 2023

    12.20 Miles
    503 Calories
    0 Score
    Rides
    2.00 mi in 8:16
    10.20 mi in 32:20

  • August 24, 2023

    13.00 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    2.00 mi in 8:21
    10.00 mi in 33:07

  • August 22, 2023

    16.00 Miles
    698 Calories
    0 Score
    Rides
    8.00 mi in 25:53
    8.00 mi in 24:13

  • August 20, 2023

    26.37 Miles
    1,182 Calories
    0 Score
    Rides
    6.00 mi in 21:24
    7.87 mi in 23:04
    6.25 mi in 17:16
    6.25 mi in 16:43

  • August 18, 2023

    1.00 Miles
    24 Calories
    0 Score
    Rides
    1.00 mi in 7:32

  • August 17, 2023

    23.06 Miles
    1,007 Calories
    0 Score
    Rides
    4.00 mi in 14:36
    14.04 mi in 41:42
    5.02 mi in 14:45

  • August 15, 2023

    24.13 Miles
    992 Calories
    0 Score
    Rides
    4.00 mi in 14:13
    9.50 mi in 27:54
    5.62 mi in 17:09
    5.01 mi in 14:10

  • August 14, 2023

    15.93 Miles
    662 Calories
    0 Score
    Rides
    10.00 mi in 31:16
    1.00 mi in 3:29
    2.00 mi in 7:48
    2.93 mi in 8:18

  • August 12, 2023

    19.61 Miles
    751 Calories
    0 Score
    Rides
    6.00 mi in 20:40
    3.32 mi in 11:24
    2.00 mi in 7:18
    2.04 mi in 6:35
    6.25 mi in 17:13

  • August 11, 2023

    11.00 Miles
    375 Calories
    0 Score
    Rides
    9.00 mi in 32:18
    2.00 mi in 7:21

  • August 10, 2023

    24.03 Miles
    927 Calories
    0 Score
    Rides
    12.00 mi in 42:18
    7.01 mi in 20:08
    5.02 mi in 14:19

  • August 9, 2023

    14.25 Miles
    547 Calories
    0 Score
    Rides
    7.00 mi in 25:22
    1.00 mi in 3:51
    6.25 mi in 16:39

  • August 7, 2023

    9.25 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.00 mi in 7:16
    1.00 mi in 3:48
    5.25 mi in 16:53

  • August 6, 2023

    27.30 Miles
    1,053 Calories
    0 Score
    Rides
    10.00 mi in 37:22
    6.25 mi in 17:34
    5.02 mi in 14:42
    6.03 mi in 19:48

  • August 5, 2023

    6.00 Miles
    204 Calories
    0 Score
    Rides
    6.00 mi in 22:22

  • August 4, 2023

    26.50 Miles
    1,046 Calories
    0 Score
    Rides
    5.00 mi in 18:27
    9.00 mi in 29:48
    6.25 mi in 17:02
    6.25 mi in 17:01

  • August 3, 2023

    24.50 Miles
    921 Calories
    0 Score
    Rides
    11.00 mi in 38:22
    1.00 mi in 3:13
    6.25 mi in 18:27
    6.25 mi in 17:31

  • August 1, 2023

    25.01 Miles
    1,027 Calories
    0 Score
    Rides
    5.00 mi in 17:47
    8.38 mi in 23:39
    6.25 mi in 18:01
    5.38 mi in 16:05

  • July 31, 2023

    20.75 Miles
    776 Calories
    0 Score
    Rides
    5.00 mi in 18:19
    2.36 mi in 8:46
    3.37 mi in 9:15
    5.01 mi in 17:00
    5.01 mi in 16:19

  • July 30, 2023

    12.38 Miles
    557 Calories
    0 Score
    Rides
    4.00 mi in 14:34
    8.38 mi in 24:09

  • July 29, 2023

    18.51 Miles
    869 Calories
    0 Score
    Rides
    6.25 mi in 18:05
    12.26 mi in 39:11

  • July 25, 2023

    16.35 Miles
    634 Calories
    0 Score
    Rides
    4.00 mi in 14:44
    6.09 mi in 19:45
    6.26 mi in 18:27

  • July 24, 2023

    9.00 Miles
    295 Calories
    0 Score
    Rides
    5.00 mi in 18:42
    2.00 mi in 7:15
    1.00 mi in 3:48
    1.00 mi in 3:48

  • July 23, 2023

    24.37 Miles
    985 Calories
    0 Score
    Rides
    4.00 mi in 14:10
    7.87 mi in 23:27
    6.25 mi in 21:41
    6.25 mi in 21:08

  • July 22, 2023

    26.67 Miles
    930 Calories
    0 Score
    Rides
    4.00 mi in 15:23
    2.05 mi in 6:37
    6.25 mi in 22:19
    6.25 mi in 21:37
    8.12 mi in 29:08

  • July 21, 2023

    8.89 Miles
    288 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    1.00 mi in 4:01
    6,270 points
    6,920 points
    7,330 points
    12,150 points
    4,130 points
    12,030 points
    7,410 points
    8,680 points
    1,000 points
    10,110 points
    750 points

  • July 20, 2023

    17.51 Miles
    783 Calories
    0 Score
    Rides
    4.00 mi in 15:00
    13.51 mi in 40:31

  • July 19, 2023

    17.93 Miles
    687 Calories
    0 Score
    Rides
    6.00 mi in 23:12
    1.00 mi in 3:10
    4.00 mi in 13:21
    3.00 mi in 11:08
    1.02 mi in 3:43
    2.91 mi in 7:59

  • July 18, 2023

    4.00 Miles
    122 Calories
    0 Score
    Rides
    3.00 mi in 12:26
    1.00 mi in 4:00

  • July 15, 2023

    10.04 Miles
    357 Calories
    0 Score
    Rides
    6.00 mi in 21:24
    2.00 mi in 7:43
    2.04 mi in 6:16

  • July 14, 2023

    26.26 Miles
    973 Calories
    0 Score
    Rides
    9.00 mi in 32:25
    3.00 mi in 9:37
    3.00 mi in 9:38
    5.00 mi in 15:42
    6.26 mi in 18:46

  • July 13, 2023

    28.47 Miles
    1,210 Calories
    0 Score
    Rides
    5.00 mi in 18:12
    2.00 mi in 7:37
    7.08 mi in 23:06
    8.13 mi in 25:39
    6.26 mi in 17:47

  • July 11, 2023

    21.26 Miles
    730 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    10.00 mi in 40:05
    4.00 mi in 14:31
    6.26 mi in 18:17

  • July 10, 2023

    12.00 Miles
    399 Calories
    0 Score
    Rides
    5.00 mi in 17:43
    2.00 mi in 7:30
    5.00 mi in 19:44

  • July 8, 2023

    22.26 Miles
    795 Calories
    0 Score
    Rides
    8.00 mi in 32:05
    8.00 mi in 27:37
    6.26 mi in 17:38

  • July 7, 2023

    26.50 Miles
    1,004 Calories
    0 Score
    Rides
    14.00 mi in 49:39
    6.25 mi in 17:10
    6.25 mi in 18:01

  • July 6, 2023

    30.81 Miles
    1,217 Calories
    0 Score
    Rides
    7.00 mi in 25:43
    6.25 mi in 18:54
    6.25 mi in 18:20
    6.26 mi in 18:04
    5.05 mi in 15:45

  • July 5, 2023

    39.52 Miles
    1,700 Calories
    0 Score
    Rides
    4.00 mi in 14:45
    2.00 mi in 8:00
    1.00 mi in 4:20
    20.02 mi in 1:00:34
    6.25 mi in 19:56
    6.25 mi in 21:10

  • July 3, 2023

    13.00 Miles
    419 Calories
    0 Score
    Rides
    6.00 mi in 22:51
    2.00 mi in 7:32
    1.00 mi in 3:49
    4.00 mi in 15:53

  • July 2, 2023

    20.42 Miles
    922 Calories
    0 Score
    Rides
    4.00 mi in 15:14
    10.16 mi in 30:30
    6.26 mi in 18:34

  • June 30, 2023

    28.27 Miles
    1,036 Calories
    0 Score
    Rides
    15.00 mi in 53:52
    7.01 mi in 21:27
    6.26 mi in 18:48

  • June 29, 2023

    40.25 Miles
    1,642 Calories
    0 Score
    Rides
    4.00 mi in 17:23
    6.00 mi in 20:29
    3.00 mi in 11:57
    3.00 mi in 11:44
    4.00 mi in 14:26
    6.23 mi in 18:56
    14.02 mi in 43:14

  • June 28, 2023

    25.45 Miles
    1,091 Calories
    0 Score
    Rides
    3.00 mi in 11:07
    1.00 mi in 3:51
    4.00 mi in 16:35
    17.45 mi in 53:04

  • June 27, 2023

    25.13 Miles
    986 Calories
    0 Score
    Rides
    18.00 mi in 1:03:23
    7.13 mi in 23:03

  • June 26, 2023

    30.03 Miles
    1,240 Calories
    0 Score
    Rides
    3.00 mi in 10:46
    6.00 mi in 21:19
    9.00 mi in 33:16
    1.00 mi in 3:26
    11.03 mi in 33:14

  • June 25, 2023

    18.00 Miles
    661 Calories
    0 Score
    Rides
    3.00 mi in 12:32
    15.00 mi in 50:44

  • June 24, 2023

    30.74 Miles
    1,300 Calories
    0 Score
    Rides
    15.00 mi in 54:53
    15.74 mi in 51:04

  • June 23, 2023

    15.00 Miles
    497 Calories
    0 Score
    Rides
    5.00 mi in 20:13
    1.00 mi in 4:04
    9.00 mi in 33:23

  • June 22, 2023

    39.24 Miles
    1,542 Calories
    0 Score
    Rides
    6.00 mi in 21:43
    4.00 mi in 15:31
    2.37 mi in 9:18
    2.00 mi in 7:42
    5.00 mi in 16:09
    6.00 mi in 21:27
    6.00 mi in 19:01
    7.87 mi in 23:01

  • June 21, 2023

    10.00 Miles
    343 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    3.00 mi in 10:36
    5.00 mi in 18:01

  • June 20, 2023

    29.04 Miles
    1,162 Calories
    0 Score
    Rides
    9.00 mi in 33:32
    3.00 mi in 9:39
    3.00 mi in 12:26
    1.00 mi in 4:13
    13.04 mi in 41:39

  • June 19, 2023

    31.50 Miles
    1,263 Calories
    0 Score
    Rides
    4.00 mi in 14:57
    2.00 mi in 7:26
    4.00 mi in 16:58
    6.00 mi in 21:53
    13.14 mi in 40:47
    2.36 mi in 9:34

  • June 18, 2023

    15.00 Miles
    566 Calories
    0 Score
    Rides
    15.00 mi in 48:56

  • June 17, 2023

    30.03 Miles
    1,130 Calories
    0 Score
    Rides
    6.00 mi in 22:46
    10.00 mi in 36:49
    2.00 mi in 6:21
    12.03 mi in 38:33

  • June 16, 2023

    27.14 Miles
    1,001 Calories
    0 Score
    Rides
    6.00 mi in 21:22
    2.00 mi in 8:00
    9.00 mi in 31:38
    7.08 mi in 22:37
    3.06 mi in 11:02

  • June 15, 2023

    29.76 Miles
    1,125 Calories
    0 Score
    Rides
    10.00 mi in 37:17
    5.00 mi in 18:14
    9.01 mi in 29:15
    5.75 mi in 20:09

  • June 14, 2023

    30.51 Miles
    1,199 Calories
    0 Score
    Rides
    14.00 mi in 49:26
    1.00 mi in 3:59
    1.00 mi in 3:38
    6.91 mi in 25:15
    7.60 mi in 24:49

  • June 13, 2023

    35.55 Miles
    1,416 Calories
    0 Score
    Rides
    10.00 mi in 34:50
    1.00 mi in 3:27
    1.00 mi in 4:04
    6.00 mi in 21:49
    2.00 mi in 8:00
    9.54 mi in 29:23
    6.01 mi in 19:39

  • June 12, 2023

    17.01 Miles
    702 Calories
    0 Score
    Rides
    3.00 mi in 11:05
    4.00 mi in 14:16
    10.01 mi in 32:34

  • June 9, 2023

    16.00 Miles
    572 Calories
    0 Score
    Rides
    16.00 mi in 55:06

  • June 8, 2023

    31.00 Miles
    1,180 Calories
    0 Score
    Rides
    3.00 mi in 10:50
    1.00 mi in 2:42
    5.00 mi in 18:20
    9.00 mi in 37:48
    13.00 mi in 40:50

  • June 7, 2023

    24.00 Miles
    881 Calories
    0 Score
    Rides
    11.00 mi in 38:52
    4.00 mi in 15:33
    2.00 mi in 8:08
    7.00 mi in 23:22

  • June 6, 2023

    31.00 Miles
    1,018 Calories
    0 Score
    Rides
    18.00 mi in 1:06:29
    13.00 mi in 49:51

  • June 5, 2023

    33.01 Miles
    1,253 Calories
    0 Score
    Rides
    20.00 mi in 1:12:52
    2.00 mi in 7:57
    3.00 mi in 10:40
    8.01 mi in 25:14

  • June 3, 2023

    16.00 Miles
    539 Calories
    0 Score
    Rides
    16.00 mi in 58:36

  • June 2, 2023

    16.00 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    10.00 mi in 37:38
    5.00 mi in 19:40

  • June 1, 2023

    25.02 Miles
    963 Calories
    0 Score
    Rides
    10.00 mi in 37:32
    12.01 mi in 38:45
    3.01 mi in 10:57

  • May 31, 2023

    24.03 Miles
    930 Calories
    0 Score
    Rides
    6.00 mi in 24:16
    4.00 mi in 15:52
    6.00 mi in 20:51
    8.03 mi in 26:15

  • May 30, 2023

    24.02 Miles
    909 Calories
    0 Score
    Rides
    7.00 mi in 27:35
    5.00 mi in 19:59
    4.00 mi in 16:57
    8.02 mi in 26:35

  • May 28, 2023

    10.00 Miles
    377 Calories
    0 Score
    Rides
    10.00 mi in 34:18

  • May 27, 2023

    17.01 Miles
    726 Calories
    0 Score
    Rides
    6.00 mi in 23:56
    11.01 mi in 32:12

  • May 26, 2023

    9.01 Miles
    363 Calories
    0 Score
    Rides
    3.00 mi in 12:16
    6.01 mi in 18:59

  • May 25, 2023

    6.00 Miles
    197 Calories
    0 Score
    Rides
    6.00 mi in 23:58

  • May 23, 2023

    21.01 Miles
    878 Calories
    0 Score
    Rides
    12.00 mi in 42:51
    1.00 mi in 3:50
    8.01 mi in 24:14

  • May 22, 2023

    11.00 Miles
    364 Calories
    0 Score
    Rides
    8.00 mi in 31:05
    3.00 mi in 11:54

  • May 21, 2023

    22.20 Miles
    963 Calories
    0 Score
    Rides
    7.00 mi in 27:58
    15.20 mi in 52:54

  • May 20, 2023

    14.54 Miles
    638 Calories
    0 Score
    Rides
    4.00 mi in 15:06
    1.00 mi in 3:59
    9.54 mi in 28:48

  • May 13, 2023

    16.26 Miles
    642 Calories
    0 Score
    Rides
    3.00 mi in 11:52
    3.00 mi in 11:35
    1.00 mi in 3:39
    9.26 mi in 29:13

  • May 11, 2023

    15.00 Miles
    496 Calories
    0 Score
    Rides
    15.00 mi in 55:43

  • May 8, 2023

    6.00 Miles
    215 Calories
    0 Score
    Rides
    6.00 mi in 22:01

  • May 6, 2023

    19.01 Miles
    632 Calories
    0 Score
    Rides
    9.00 mi in 35:45
    10.01 mi in 33:22

  • May 4, 2023

    3.00 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 11:25

  • May 1, 2023

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:09

  • April 30, 2023

    10.18 Miles
    441 Calories
    0 Score
    Rides
    4.00 mi in 16:25
    0.32 mi in 2:21
    5.86 mi in 20:02

  • April 27, 2023

    12.84 Miles
    454 Calories
    0 Score
    Rides
    4.00 mi in 16:05
    8.84 mi in 32:23

  • April 26, 2023

    11.63 Miles
    518 Calories
    0 Score
    Rides
    3.62 mi in 14:57
    8.01 mi in 26:10

  • April 25, 2023

    17.18 Miles
    798 Calories
    0 Score
    Rides
    3.00 mi in 12:01
    2.00 mi in 8:21
    12.18 mi in 37:38

  • April 22, 2023

    14.02 Miles
    510 Calories
    0 Score
    Rides
    7.00 mi in 26:47
    6.00 mi in 19:52
    1.02 mi in 4:12

  • April 21, 2023

    11.20 Miles
    538 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    9.20 mi in 30:06

  • April 16, 2023

    2.00 Miles
    68 Calories
    0 Score
    Rides
    2.00 mi in 7:19

  • April 15, 2023

    17.51 Miles
    802 Calories
    0 Score
    Rides
    4.00 mi in 15:08
    13.51 mi in 39:30

  • April 14, 2023

    9.00 Miles
    307 Calories
    0 Score
    Rides
    7.00 mi in 25:37
    1.00 mi in 3:09
    1.00 mi in 3:53

  • April 6, 2023

    11.00 Miles
    386 Calories
    0 Score
    Rides
    10.00 mi in 34:47
    1.00 mi in 4:23

  • April 4, 2023

    19.50 Miles
    771 Calories
    0 Score
    Rides
    2.00 mi in 8:07
    2.00 mi in 7:34
    4.00 mi in 16:33
    11.50 mi in 37:51

  • April 3, 2023

    20.25 Miles
    721 Calories
    0 Score
    Rides
    15.00 mi in 54:42
    5.25 mi in 18:34

  • April 2, 2023

    15.06 Miles
    724 Calories
    0 Score
    Rides
    4.00 mi in 15:41
    2.00 mi in 8:05
    9.06 mi in 32:35

  • April 1, 2023

    9.25 Miles
    383 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    2.00 mi in 6:46
    5.25 mi in 18:44

  • March 28, 2023

    3.00 Miles
    91 Calories
    0 Score
    Rides
    3.00 mi in 11:53

  • March 26, 2023

    10.01 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.00 mi in 7:49
    7.01 mi in 21:13

  • March 25, 2023

    14.00 Miles
    495 Calories
    0 Score
    Rides
    14.00 mi in 49:32

  • March 23, 2023

    22.00 Miles
    768 Calories
    0 Score
    Rides
    22.00 mi in 1:17:48

  • March 22, 2023

    16.00 Miles
    550 Calories
    0 Score
    Rides
    3.00 mi in 11:09
    13.00 mi in 48:31

  • March 20, 2023

    9.00 Miles
    309 Calories
    0 Score
    Rides
    9.00 mi in 35:45

  • March 18, 2023

    18.06 Miles
    731 Calories
    0 Score
    Rides
    7.00 mi in 27:24
    11.06 mi in 36:26

  • March 16, 2023

    3.00 Miles
    101 Calories
    0 Score
    Rides
    3.00 mi in 10:43

  • March 14, 2023

    15.02 Miles
    636 Calories
    0 Score
    Rides
    4.00 mi in 15:16
    1.00 mi in 3:20
    2.00 mi in 7:48
    8.02 mi in 24:49

  • March 12, 2023

    15.73 Miles
    708 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    12.73 mi in 39:02

  • March 11, 2023

    11.00 Miles
    387 Calories
    0 Score
    Rides
    7.00 mi in 25:45
    4.00 mi in 15:02

  • March 9, 2023

    3.00 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 10:27

  • March 8, 2023

    5.00 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 18:30

  • March 5, 2023

    15.01 Miles
    672 Calories
    0 Score
    Rides
    5.00 mi in 17:33
    10.01 mi in 31:01

  • February 28, 2023

    34.00 Miles
    1,126 Calories
    0 Score
    Rides
    6.00 mi in 23:56
    4.00 mi in 16:28
    4.00 mi in 16:12
    2.00 mi in 7:31
    9.00 mi in 35:12
    9.00 mi in 29:44

  • February 27, 2023

    53.33 Miles
    1,800 Calories
    0 Score
    Rides
    6.00 mi in 22:37
    9.33 mi in 37:14
    2.00 mi in 7:27
    9.00 mi in 30:49
    9.00 mi in 31:19
    9.00 mi in 28:58
    9.00 mi in 30:05

  • February 26, 2023

    66.02 Miles
    2,371 Calories
    0 Score
    Rides
    35.00 mi in 1:57:59
    11.00 mi in 36:54
    10.01 mi in 32:44
    10.01 mi in 32:06

  • February 25, 2023

    109.21 Miles
    3,561 Calories
    0 Score
    Rides
    15.00 mi in 58:40
    1.00 mi in 4:03
    15.00 mi in 53:48
    1.00 mi in 3:57
    15.00 mi in 58:04
    5.00 mi in 19:49
    2.00 mi in 8:16
    2.00 mi in 8:16
    10.15 mi in 36:02
    10.02 mi in 37:47
    10.01 mi in 35:18
    13.02 mi in 46:29
    10.01 mi in 34:58

  • February 24, 2023

    75.05 Miles
    2,465 Calories
    0 Score
    Rides
    15.00 mi in 57:42
    1.00 mi in 3:52
    11.00 mi in 39:04
    4.00 mi in 14:07
    5.01 mi in 17:10
    10.01 mi in 36:25
    9.00 mi in 32:27
    10.01 mi in 33:50
    10.02 mi in 35:19

  • February 23, 2023

    65.02 Miles
    2,138 Calories
    0 Score
    Rides
    16.00 mi in 1:00:42
    14.00 mi in 51:02
    10.00 mi in 34:24
    5.00 mi in 19:43
    10.01 mi in 36:46
    10.01 mi in 34:26

  • February 22, 2023

    45.21 Miles
    1,434 Calories
    0 Score
    Rides
    3.00 mi in 12:26
    10.01 mi in 36:16
    10.02 mi in 38:24
    10.01 mi in 38:47
    10.03 mi in 34:55
    2.14 mi in 7:40

  • February 21, 2023

    51.00 Miles
    1,804 Calories
    0 Score
    Rides
    15.00 mi in 55:49
    10.00 mi in 34:15
    10.00 mi in 33:44
    5.00 mi in 17:51
    1.00 mi in 3:13
    10.00 mi in 36:21

  • February 20, 2023

    93.43 Miles
    3,120 Calories
    0 Score
    Rides
    3.00 mi in 11:54
    17.00 mi in 1:03:16
    7.00 mi in 24:06
    4.00 mi in 15:31
    1.00 mi in 4:08
    1.00 mi in 3:28
    10.01 mi in 37:18
    4.42 mi in 16:02
    10.00 mi in 35:05
    9.00 mi in 32:01
    9.00 mi in 32:36
    9.00 mi in 30:49
    9.00 mi in 33:33

  • February 19, 2023

    57.43 Miles
    2,041 Calories
    0 Score
    Rides
    5.00 mi in 19:40
    12.00 mi in 45:45
    4.00 mi in 14:36
    13.00 mi in 46:33
    4.42 mi in 14:24
    10.01 mi in 33:58
    9.00 mi in 30:08

  • February 18, 2023

    81.68 Miles
    2,851 Calories
    0 Score
    Rides
    15.00 mi in 55:13
    12.00 mi in 42:05
    1.00 mi in 3:51
    15.00 mi in 50:24
    17.68 mi in 1:01:53
    12.00 mi in 44:43
    9.00 mi in 30:37

  • February 17, 2023

    76.71 Miles
    2,821 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    4.00 mi in 15:56
    13.00 mi in 48:15
    7.00 mi in 25:01
    1.00 mi in 3:41
    13.26 mi in 50:20
    4.42 mi in 15:39
    15.01 mi in 48:22
    5.01 mi in 17:29
    13.01 mi in 47:16

  • February 16, 2023

    50.84 Miles
    1,732 Calories
    0 Score
    Rides
    14.00 mi in 51:22
    11.00 mi in 38:29
    3.00 mi in 11:10
    5.00 mi in 16:58
    8.84 mi in 32:48
    9.00 mi in 31:53

  • February 15, 2023

    39.45 Miles
    1,392 Calories
    0 Score
    Rides
    12.00 mi in 44:24
    10.00 mi in 34:17
    2.00 mi in 7:03
    4.42 mi in 15:46
    11.03 mi in 37:24

  • February 14, 2023

    50.54 Miles
    1,760 Calories
    0 Score
    Rides
    10.00 mi in 36:21
    7.00 mi in 25:25
    6.00 mi in 20:32
    1.00 mi in 3:01
    4.42 mi in 16:11
    11.11 mi in 39:06
    11.01 mi in 37:38

  • February 13, 2023

    43.31 Miles
    1,575 Calories
    0 Score
    Rides
    6.00 mi in 22:33
    0.33 mi in 2:32
    9.00 mi in 34:05
    8.00 mi in 27:15
    10.00 mi in 35:26
    5.58 mi in 18:32
    4.40 mi in 15:15

  • February 12, 2023

    29.44 Miles
    1,089 Calories
    0 Score
    Rides
    8.00 mi in 31:22
    7.00 mi in 26:14
    4.42 mi in 17:02
    10.02 mi in 33:42

  • February 11, 2023

    65.95 Miles
    2,551 Calories
    0 Score
    Rides
    10.00 mi in 36:40
    4.00 mi in 14:59
    2.00 mi in 7:18
    6.00 mi in 21:33
    3.00 mi in 10:09
    5.00 mi in 18:31
    7.00 mi in 26:24
    8.84 mi in 30:50
    10.86 mi in 36:48
    9.25 mi in 30:35

  • February 10, 2023

    35.29 Miles
    1,319 Calories
    0 Score
    Rides
    8.00 mi in 31:16
    8.84 mi in 31:55
    5.05 mi in 18:03
    4.40 mi in 15:45
    9.00 mi in 28:59

  • February 9, 2023

    48.63 Miles
    1,844 Calories
    0 Score
    Rides
    8.00 mi in 31:41
    3.00 mi in 11:46
    10.00 mi in 34:33
    7.60 mi in 25:18
    20.03 mi in 1:03:13

  • February 8, 2023

    61.70 Miles
    2,299 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    6.00 mi in 21:47
    8.00 mi in 31:15
    1.00 mi in 3:57
    8.84 mi in 32:58
    8.84 mi in 33:02
    26.02 mi in 1:28:31

  • February 7, 2023

    25.20 Miles
    1,083 Calories
    0 Score
    Rides
    8.00 mi in 29:14
    2.00 mi in 7:26
    15.20 mi in 49:22

  • February 6, 2023

    31.02 Miles
    1,273 Calories
    0 Score
    Rides
    7.00 mi in 25:41
    5.00 mi in 18:12
    2.00 mi in 7:33
    17.02 mi in 57:28

  • February 5, 2023

    21.80 Miles
    947 Calories
    0 Score
    Rides
    5.00 mi in 19:56
    16.80 mi in 55:35

  • February 4, 2023

    30.20 Miles
    1,253 Calories
    0 Score
    Rides
    10.00 mi in 39:55
    5.00 mi in 18:50
    15.20 mi in 48:44

  • February 3, 2023

    23.02 Miles
    994 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    6.00 mi in 22:18
    16.02 mi in 54:19

  • February 2, 2023

    28.02 Miles
    1,247 Calories
    0 Score
    Rides
    4.00 mi in 14:32
    8.82 mi in 31:06
    15.20 mi in 49:57

  • February 1, 2023

    17.26 Miles
    617 Calories
    0 Score
    Rides
    2.00 mi in 8:17
    1.00 mi in 3:54
    1.00 mi in 4:05
    8.84 mi in 32:34
    4.42 mi in 16:23

  • January 31, 2023

    20.27 Miles
    1,027 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    19.27 mi in 1:00:37

  • January 30, 2023

    18.46 Miles
    740 Calories
    0 Score
    Rides
    4.00 mi in 16:09
    1.00 mi in 4:29
    7.22 mi in 24:48
    6.24 mi in 21:50

  • January 29, 2023

    24.03 Miles
    976 Calories
    0 Score
    Rides
    8.00 mi in 30:02
    16.03 mi in 54:59

  • January 26, 2023

    20.20 Miles
    902 Calories
    0 Score
    Rides
    5.00 mi in 18:57
    15.20 mi in 52:50

  • January 25, 2023

    21.26 Miles
    897 Calories
    0 Score
    Rides
    5.00 mi in 19:22
    16.26 mi in 55:01

  • January 24, 2023

    4.00 Miles
    124 Calories
    0 Score
    Rides
    4.00 mi in 16:11

  • January 23, 2023

    21.00 Miles
    805 Calories
    0 Score
    Rides
    6.00 mi in 23:28
    15.00 mi in 50:26

  • January 22, 2023

    14.00 Miles
    561 Calories
    0 Score
    Rides
    3.00 mi in 11:34
    1.00 mi in 3:47
    10.00 mi in 32:09

  • January 20, 2023

    18.02 Miles
    844 Calories
    0 Score
    Rides
    3.00 mi in 10:55
    4.00 mi in 13:04
    11.02 mi in 35:33

  • January 18, 2023

    20.51 Miles
    766 Calories
    0 Score
    Rides
    6.00 mi in 21:48
    5.00 mi in 18:13
    9.51 mi in 32:13

  • January 16, 2023

    16.44 Miles
    678 Calories
    0 Score
    Rides
    4.00 mi in 14:08
    4.42 mi in 14:54
    8.02 mi in 26:12

  • January 13, 2023

    18.67 Miles
    766 Calories
    0 Score
    Rides
    5.00 mi in 19:00
    4.42 mi in 15:38
    9.25 mi in 31:07

  • January 12, 2023

    4.00 Miles
    130 Calories
    0 Score
    Rides
    4.00 mi in 16:15

  • January 11, 2023

    16.01 Miles
    571 Calories
    0 Score
    Rides
    5.00 mi in 21:07
    1.00 mi in 4:02
    10.01 mi in 34:29

  • January 10, 2023

    21.02 Miles
    768 Calories
    0 Score
    Rides
    5.00 mi in 20:27
    16.02 mi in 52:06

  • January 9, 2023

    1.00 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:42

  • January 8, 2023

    17.77 Miles
    797 Calories
    0 Score
    Rides
    3.00 mi in 12:45
    1.00 mi in 4:11
    13.77 mi in 49:12

  • January 6, 2023

    10.00 Miles
    357 Calories
    0 Score
    Rides
    10.00 mi in 37:40

  • January 5, 2023

    3.00 Miles
    104 Calories
    0 Score
    Rides
    3.00 mi in 11:14

  • January 4, 2023

    13.00 Miles
    428 Calories
    0 Score
    Rides
    13.00 mi in 50:03

  • January 2, 2023

    11.14 Miles
    464 Calories
    0 Score
    Rides
    2.00 mi in 8:01
    1.00 mi in 4:12
    8.14 mi in 26:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default