Tour d'Expresso 2023

Mini Tour
1 Jul 2023 - 23 Jul 2023

Roger Mackey
YMCA - Central Virginia - Jamerson
60-69
Roger Mackey
# 12 of 127
2:29:36 Stage Race
View Profile

Challenge Totals

Miles 54
Calories 2,628
Score 0
9 of 9 Completed!
Tour
Time
Coastal Run
Coastal Run
3.3 mi
9:57
Evening Bliss
Evening Bliss
2.3 mi
6:54
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:19
Lost Valley
Lost Valley
11.5 mi
37:03
Redwood Dash
Redwood Dash
1.5 mi
4:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:15
Lucky Streak
Lucky Streak
10.5 mi
31:21
Titan Time
Titan Time
1.8 mi
4:45
Oblivion
Oblivion
5.8 mi
16:58

  • July 21, 2023

    4.86 Miles
    230 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    2.36 mi in 6:54
    1.50 mi in 4:04

  • July 20, 2023

    6.37 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    5.37 mi in 17:15

  • July 19, 2023

    4.37 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    3.37 mi in 9:57

  • July 18, 2023

    3.27 Miles
    159 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    0.52 mi in 1:19
    1.75 mi in 4:45

  • July 17, 2023

    11.53 Miles
    600 Calories
    0 Score
    Rides
    11.53 mi in 37:03

  • July 15, 2023

    10.55 Miles
    495 Calories
    0 Score
    Rides
    10.55 mi in 31:21

  • July 13, 2023

    5.75 Miles
    283 Calories
    0 Score
    Rides
    5.75 mi in 16:58

  • July 11, 2023

    6.98 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 21:19
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default