Ramesh Gadam - Expresso Calorie Burn Challenge

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Riders

Riders

Info

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Ramesh Gadam

30-39

# 9 of 121

2,528 Calories

# 9

of 121 Riders

2,528

Calories

Challenge Totals

Miles	69
Calories	2,528
Score	179,830

Timeline

July 19, 2018

1.95 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.95 mi in 20:27

0.36

20:27

1.95

5.7

66

30

111
July 17, 2018

2.60 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.60 mi in 21:20

0.59

21:20

2.6

7.3

67

29

124
July 16, 2018

3.61 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.61 mi in 20:09

0.52

20:09

3.61

10.7

118

74

143
July 9, 2018

5.37 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:37

1

35:37

5.37

9.0

184

62

141
July 5, 2018

3.60 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.60 mi in 20:07

0.51

20:07

3.6

10.7

113

70

151
July 3, 2018

6.91 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 38:58

1

38:58

6.91

10.6

216

69

138
July 2, 2018

5.53 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

5.53 mi in 32:21

0.79

32:21

5.53

10.3

179

69

137
June 29, 2018

3.47 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

3.47 mi in 20:08

0.60

20:08

3.47

10.3

119

75

142
June 28, 2018

5.00 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:55

1

24:55

5

12.0

152

78

146
June 27, 2018

5.43 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 29:02

1

29:02

5.43

11.2

181

80

151
June 26, 2018

9.38 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:39

1

22:39

4.01

10.6

130

72

138

Billy Goat Falls

5.37 mi in 34:43

1

34:43

5.37

9.3

191

68

133
June 25, 2018

5.43 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 34:15

1

34:15

5.43

9.5

166

57

134
June 22, 2018

6.59 Miles

277 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 46:26

1

Laps

46:26

4.53

5.9

222

56

137

Dragons Island - Speed - 15 Min

53,260 points

53,260

Points

15:00

2.06

8.2

55

38

123
June 21, 2018

8.19 Miles

278 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

5.93 mi in 45:40

0.78

Laps

45:40

5.93

7.8

216

55

133

Coin Toss - Speed - 15 Min

60,140 points

60,140

Points

15:00

2.26

9.1

62

45

121
June 20, 2018

2.84 Miles

72 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

16,970 points

16,970

5:00

0.72

8.7

17

33

131

Coin Toss - Speed - 5 Min

18,690 points

18,690

5:00

0.76

9.2

21

47

136

Coin Toss - Speed - 10 Min

30,770 points

30,770

10:00

1.36

8.2

34

32

129
July 19, 2018

2.0

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

1.95 mi in 20:27

5.7

MPH

30

Watts

66

Calories
July 17, 2018

2.6

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.60 mi in 21:20

7.3

MPH

29

Watts

67

Calories
July 16, 2018

3.6

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

3.61 mi in 20:09

10.7

MPH

74

Watts

118

Calories
July 9, 2018

5.4

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:37

9.0

MPH

62

Watts

184

Calories
July 5, 2018

3.7

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

3.60 mi in 20:07

10.7

MPH

70

Watts

113

Calories
July 3, 2018

6.9

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 38:58

10.6

MPH

69

Watts

216

Calories
July 2, 2018

5.5

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

5.53 mi in 32:21

10.3

MPH

69

Watts

179

Calories
June 29, 2018

3.5

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

3.47 mi in 20:08

10.3

MPH

75

Watts

119

Calories
June 28, 2018

5.0

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:55

12.0

MPH

78

Watts

152

Calories
June 27, 2018

5.6

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 29:02

11.2

MPH

80

Watts

181

Calories
June 26, 2018

9.4

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:39

10.6

MPH

72

Watts

130

Calories

Billy Goat Falls

5.37 mi in 34:43

9.3

MPH

68

Watts

191

Calories
June 25, 2018

5.4

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 34:15

9.5

MPH

57

Watts

166

Calories
June 22, 2018

4.5

Miles

277

Calories

53,260

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 46:26

5.9

MPH

56

Watts

222

Calories

Dragons Island - Speed - 15 Min

53,260 points

8.2

MPH

38

Watts

55

Calories
June 21, 2018

5.9

Miles

278

Calories

60,140

Score

Completed Rides

Speed

Power

Calories

Odyssey

5.93 mi in 45:40

7.8

MPH

55

Watts

216

Calories

Coin Toss - Speed - 15 Min

60,140 points

9.1

MPH

45

Watts

62

Calories
June 20, 2018

0.1

Miles

73

Calories

66,430

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

16,970 points

8.7

MPH

33

Watts

17

Calories

Coin Toss - Speed - 5 Min

18,690 points

9.2

MPH

47

Watts

21

Calories

Coin Toss - Speed - 10 Min

30,770 points

8.2

MPH

32

Watts

34

Calories

Expresso Calorie Burn Challenge 20 Jun 2018 - 20 Jul 2018

Expresso Calorie Burn Challenge 20 Jun 2018 - 20 Jul 2018

# 9

of 121 Riders

2,528

Calories

Challenge Totals

July 19, 2018

1.95 Miles

66 Calories

0 Score

July 17, 2018

2.60 Miles

67 Calories

0 Score

July 16, 2018

3.61 Miles

118 Calories

0 Score

July 9, 2018

5.37 Miles

184 Calories

0 Score

July 5, 2018

3.60 Miles

113 Calories

0 Score

July 3, 2018

6.91 Miles

216 Calories

0 Score

July 2, 2018

5.53 Miles

179 Calories

0 Score

June 29, 2018

3.47 Miles

119 Calories

0 Score

June 28, 2018

5.00 Miles

152 Calories

0 Score

June 27, 2018

5.43 Miles

181 Calories

0 Score

June 26, 2018

9.38 Miles

321 Calories

0 Score

June 25, 2018

5.43 Miles

166 Calories

0 Score

June 22, 2018

6.59 Miles

277 Calories

0 Score

June 21, 2018

8.19 Miles

278 Calories

0 Score

June 20, 2018

2.84 Miles

72 Calories

0 Score

July 19, 2018

2.0

66

0

July 17, 2018

2.6

67

0

July 16, 2018

3.6

118

0

July 9, 2018

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018

Expresso Calorie Burn Challenge
20 Jun 2018 - 20 Jul 2018