Ken Williams - Passport to Wellness - The Desert Challenge - Interactive Fitness

Passport to Wellness - The Desert Challenge
1 Jul 2019 - 31 Aug 2019

Teams Riders

Teams
Riders

Info

Passport to Wellness - The Desert Challenge
1 Jul 2019 - 31 Aug 2019

Ken Williams

YMCA - Greater Richmond - Chester Under 20

Under 20

# 283 of 567

8 Miles

# 283

of 567 Riders

8

Miles

Challenge Totals

Miles	8
Calories	218
Score	0

Timeline

July 28, 2019

6.29 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.42 mi in 3:52

0.21

3:52

0.42

6.5

13

31

125

Campus Loop

2.03 mi in 17:27

1

17:27

2.03

7.0

55

28

105

Moody Ambush

2.34 mi in 17:56

0.43

17:56

2.34

7.8

61

30

110

Redwood Dash

1.50 mi in 9:09

1

9:09

1.5

9.8

35

45

118
July 27, 2019

1.32 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.32 mi in 13:38

0.75

13:38

1.32

5.8

51

29

117
July 28, 2019

6.3

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.42 mi in 3:52

6.5

MPH

31

Watts

13

Calories

Campus Loop

2.03 mi in 17:27

7.0

MPH

28

Watts

55

Calories

Moody Ambush

2.34 mi in 17:56

7.8

MPH

30

Watts

61

Calories

Redwood Dash

1.50 mi in 9:09

9.8

MPH

45

Watts

35

Calories
July 27, 2019

1.3

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.32 mi in 13:38

5.8

MPH

29

Watts

51

Calories

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