Sally Daigle - Ride of the Week: 10

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Sally Daigle

YMCA - Southington-Cheshire - Southington 60-69

60-69

# 965 of 1,794

26:09 Stage Race

# 965

of 1,794 Riders

26:09

Stage Race

Challenge Totals

Miles	56
Calories	1,883
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Stump Puller

6.9 mi

26:09

March 11, 2017

23.69 Miles

792 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

52

60

95

Expresso Speedway

0.56 mi in 3:41

0.56

3:41

0.56

9.1

15

44

116

Campus Loop

4.06 mi in 16:30

2

16:30

4.06

14.8

143

121

134

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

94

168

157

Quicksilver

6.33 mi in 28:07

1

28:07

6.33

13.5

208

100

116

Rough Rider

8.38 mi in 37:38

1

37:38

8.38

13.4

280

100

116
March 9, 2017

7.65 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

26

51

86

Fruitdale

1.65 mi in 8:09

0.38

8:09

1.65

12.1

45

69

104

Dragon Fire

5.00 mi in 19:38

1

19:38

5

15.3

174

124

134
March 8, 2017

14.45 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:26

1

5:26

1

11.0

27

61

57

Expresso Speedway

0.38 mi in 2:05

0.38

2:05

0.38

10.9

9

53

106

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

24

51

100

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

27

61

102

Alpine Splash

0.30 mi in 1:12

0.10

1:12

0.3

15.0

13

166

142

Fruitdale

4.42 mi in 21:01

1

21:01

4.42

12.6

121

73

103

Quicksilver

6.33 mi in 24:43

1

24:43

6.33

15.4

234

134

132
March 7, 2017

10.08 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.68 mi in 4:24

0.68

4:24

0.68

9.3

17

43

113

Fruitdale

0.99 mi in 4:45

0.22

4:45

0.99

12.5

27

73

123

Stump Puller

6.91 mi in 26:09

1

26:09

6.91

15.9

268

146

148

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

58

174

157
March 11, 2017

23.8

Miles

793

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

60

Watts

52

Calories

Expresso Speedway

0.56 mi in 3:41

9.1

MPH

44

Watts

15

Calories

Campus Loop

4.06 mi in 16:30

14.8

MPH

121

Watts

143

Calories

Evening Bliss

2.36 mi in 8:10

17.3

MPH

168

Watts

94

Calories

Quicksilver

6.33 mi in 28:07

13.5

MPH

100

Watts

208

Calories

Rough Rider

8.38 mi in 37:38

13.4

MPH

100

Watts

280

Calories
March 9, 2017

7.7

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

51

Watts

26

Calories

Fruitdale

1.65 mi in 8:09

12.1

MPH

69

Watts

45

Calories

Dragon Fire

5.00 mi in 19:38

15.3

MPH

124

Watts

174

Calories
March 8, 2017

14.5

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:26

11.0

MPH

61

Watts

27

Calories

Expresso Speedway

0.38 mi in 2:05

10.9

MPH

53

Watts

9

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

51

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

61

Watts

27

Calories

Alpine Splash

0.30 mi in 1:12

15.0

MPH

166

Watts

13

Calories

Fruitdale

4.42 mi in 21:01

12.6

MPH

73

Watts

121

Calories

Quicksilver

6.33 mi in 24:43

15.4

MPH

134

Watts

234

Calories
March 7, 2017

10.1

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.68 mi in 4:24

9.3

MPH

43

Watts

17

Calories

Fruitdale

0.99 mi in 4:45

12.5

MPH

73

Watts

27

Calories

Stump Puller

6.91 mi in 26:09

15.9

MPH

146

Watts

268

Calories

Redwood Dash

1.50 mi in 4:55

18.3

MPH

174

Watts

58

Calories

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10 5 Mar 2017 - 11 Mar 2017

# 965

of 1,794 Riders

26:09

Stage Race

Challenge Totals

March 11, 2017

23.69 Miles

792 Calories

0 Score

March 9, 2017

7.65 Miles

245 Calories

0 Score

March 8, 2017

14.45 Miles

455 Calories

0 Score

March 7, 2017

10.08 Miles

370 Calories

0 Score

March 11, 2017

23.8

793

0

March 9, 2017

7.7

247

0

March 8, 2017

14.5

457

0

March 7, 2017

10.1

371

0

This rider is a Team Captain

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017

Ride of the Week: 10
5 Mar 2017 - 11 Mar 2017