Donna Rohlff - Ride of the Week: 11

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

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Teams
Riders

Info

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Donna Rohlff

Anytime Fitness - Morris Plains 50-59

50-59

# 1279 of 1,591

36:46 Stage Race

# 1279

of 1,591 Riders

36:46

Stage Race

Challenge Totals

Miles	53
Calories	1,847
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Falcon Flight

8.3 mi

36:46

March 18, 2017

11.44 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:31

2

20:31

4.06

11.9

121

74

118

Coastal Run

3.37 mi in 15:11

1

15:11

3.37

13.3

114

101

138

Bent Spoke

4.01 mi in 19:09

1

19:09

4.01

12.6

147

104

137
March 17, 2017

10.40 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.97 mi in 24:03

1.13

24:03

4.97

12.4

147

78

117

Broken Spoke

5.43 mi in 31:13

1

31:13

5.43

10.4

187

76

118
March 16, 2017

8.37 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

93

91

126

Billy Goat Falls

5.37 mi in 32:48

1

32:48

5.37

9.8

205

80

118
March 15, 2017

9.96 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 48:32

1

48:32

7.6

9.4

300

79

122

Rabbit Run

2.36 mi in 11:09

1

11:09

2.36

12.7

77

92

125
March 13, 2017

12.80 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:20

1

19:20

4.42

13.7

141

97

129

Falcon Flight

8.38 mi in 36:46

1

36:46

8.38

13.7

301

112

139
March 18, 2017

11.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:31

11.9

MPH

74

Watts

121

Calories

Coastal Run

3.37 mi in 15:11

13.3

MPH

101

Watts

114

Calories

Bent Spoke

4.01 mi in 19:09

12.6

MPH

104

Watts

147

Calories
March 17, 2017

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.97 mi in 24:03

12.4

MPH

78

Watts

147

Calories

Broken Spoke

5.43 mi in 31:13

10.4

MPH

76

Watts

187

Calories
March 16, 2017

8.5

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:33

13.3

MPH

91

Watts

93

Calories

Billy Goat Falls

5.37 mi in 32:48

9.8

MPH

80

Watts

205

Calories
March 15, 2017

10.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 48:32

9.4

MPH

79

Watts

300

Calories

Rabbit Run

2.36 mi in 11:09

12.7

MPH

92

Watts

77

Calories
March 13, 2017

12.9

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:20

13.7

MPH

97

Watts

141

Calories

Falcon Flight

8.38 mi in 36:46

13.7

MPH

112

Watts

301

Calories

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11 12 Mar 2017 - 18 Mar 2017

# 1279

of 1,591 Riders

36:46

Stage Race

Challenge Totals

March 18, 2017

11.44 Miles

381 Calories

0 Score

March 17, 2017

10.40 Miles

334 Calories

0 Score

March 16, 2017

8.37 Miles

298 Calories

0 Score

March 15, 2017

9.96 Miles

377 Calories

0 Score

March 13, 2017

12.80 Miles

442 Calories

0 Score

March 18, 2017

11.5

381

0

March 17, 2017

10.5

334

0

March 16, 2017

8.5

301

0

March 15, 2017

10.0

378

0

March 13, 2017

12.9

443

0

This rider is a Team Captain

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017

Ride of the Week: 11
12 Mar 2017 - 18 Mar 2017