JR Richter - Ride of the Week: 12

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

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Teams
Riders

Info

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

JR Richter

YMCA - Fremont 60-69

60-69

# 223 of 1,464

25:18 Stage Race

# 223

of 1,464 Riders

25:18

Stage Race

Challenge Totals

Miles	66
Calories	3,224
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Odyssey

7.6 mi

25:18

March 24, 2017

18.75 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

46

216

119

Fruitdale

4.42 mi in 12:51

1

12:51

4.42

20.6

209

247

137

Quicksilver

6.33 mi in 19:17

1

19:17

6.33

19.7

307

241

141

Sunday Afternoon

6.98 mi in 21:55

1

21:55

6.98

19.1

349

240

139
March 23, 2017

10.90 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:21

1

3:21

1.02

18.3

44

198

105

Redwood Dash

1.50 mi in 4:41

1

4:41

1.5

19.2

64

205

119

Falcon Flight

8.38 mi in 27:14

1

27:14

8.38

18.5

386

212

120
March 22, 2017

14.93 Miles

721 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

48

277

143

Evening Bliss

2.36 mi in 6:56

1

6:56

2.36

20.4

116

257

146

Monkey Pass

9.54 mi in 30:50

1

30:50

9.54

18.6

465

227

142

Mini Mayhem

2.03 mi in 6:13

1

6:13

2.03

19.6

91

221

126
March 21, 2017

21.10 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 42:27

1

42:27

13.5

19.1

661

235

130

Odyssey

7.60 mi in 25:18

1

25:18

7.6

18.0

400

239

137
March 24, 2017

18.9

Miles

919

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

216

Watts

46

Calories

Fruitdale

4.42 mi in 12:51

20.6

MPH

247

Watts

209

Calories

Quicksilver

6.33 mi in 19:17

19.7

MPH

241

Watts

307

Calories

Sunday Afternoon

6.98 mi in 21:55

19.1

MPH

240

Watts

349

Calories
March 23, 2017

11.0

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:21

18.3

MPH

198

Watts

44

Calories

Redwood Dash

1.50 mi in 4:41

19.2

MPH

205

Watts

64

Calories

Falcon Flight

8.38 mi in 27:14

18.5

MPH

212

Watts

386

Calories
March 22, 2017

15.0

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

277

Watts

48

Calories

Evening Bliss

2.36 mi in 6:56

20.4

MPH

257

Watts

116

Calories

Monkey Pass

9.54 mi in 30:50

18.6

MPH

227

Watts

465

Calories

Mini Mayhem

2.03 mi in 6:13

19.6

MPH

221

Watts

91

Calories
March 21, 2017

21.2

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 42:27

19.1

MPH

235

Watts

661

Calories

Odyssey

7.60 mi in 25:18

18.0

MPH

239

Watts

400

Calories

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12 19 Mar 2017 - 25 Mar 2017

# 223

of 1,464 Riders

25:18

Stage Race

Challenge Totals

March 24, 2017

18.75 Miles

911 Calories

0 Score

March 23, 2017

10.90 Miles

494 Calories

0 Score

March 22, 2017

14.93 Miles

721 Calories

0 Score

March 21, 2017

21.10 Miles

1,061 Calories

0 Score

March 24, 2017

18.9

919

0

March 23, 2017

11.0

497

0

March 22, 2017

15.0

727

0

March 21, 2017

21.2

1,067

0

This rider is a Team Captain

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017

Ride of the Week: 12
19 Mar 2017 - 25 Mar 2017