Bruce Hayward - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Bruce Hayward

YMCA - Beaver County 60-69

60-69

# 1802 of 3,612

3:39 Stage Race

# 1802

of 3,612 Riders

3:39

Stage Race

Challenge Totals

Miles	48
Calories	1,847
Score	90,215

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:39

April 1, 2017

8.90 Miles

281 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

Laps

3:55

1

15.3

31

112

109

Rolling Thunder

1.02 mi in 3:54

1

Laps

3:54

1.02

15.7

35

129

122

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

48

112

125

Mini Mayhem

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

67

116

132

Coin Toss - Speed - 5 Min

17,511 points

17,511

Points

5:00

1.12

13.5

33

85

124

Dragons Island - Speed - 5 Min

11,036 points

11,036

Points

5:00

1.14

13.7

35

93

126

Dragons Island - Speed - 5 Min

14,252 points

14,252

Points

5:00

1.09

13.1

32

83

123
March 31, 2017

20.08 Miles

644 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

Laps

3:53

1

15.5

32

114

117

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

34

132

138

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

32

114

130

Expresso Speedway

1.00 mi in 3:49

1

Laps

3:49

1

15.7

33

121

119

Expresso Speedway

1.00 mi in 3:59

1

Laps

3:59

1

15.1

31

108

129

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

35

129

128

Rolling Thunder

1.02 mi in 4:14

1

Laps

4:14

1.02

14.5

33

108

132

Rolling Thunder

1.02 mi in 3:55

1

Laps

3:55

1.02

15.6

35

129

125

Redwood Dash

1.50 mi in 5:53

1

Laps

5:53

1.5

15.3

48

113

129

Mini Mayhem

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

67

116

135

Mini Mayhem

2.03 mi in 8:01

1

Laps

8:01

2.03

15.2

67

116

132

Coin Toss - Speed - 5 Min

8,651 points

8,651

Points

5:00

1.29

15.5

36

96

131

Coin Toss - Speed - 5 Min

9,879 points

9,879

Points

5:00

1.26

15.2

36

97

131

Coin Toss - Speed - 5 Min

12,488 points

12,488

Points

5:00

1.1

13.2

35

94

123

Animal Adventure - Speed - 5 Min

5,488 points

5,488

Points

5:00

1.13

13.6

33

86

126

Dragons Island - Speed - 5 Min

10,910 points

10,910

Points

5:00

1.24

14.9

41

114

136

Tutorial

0 points

0

Points

2:08

0.44

12.3

15

96

120
March 28, 2017

14.32 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

118

128

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

108

125

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

33

110

129

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

35

125

126

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

62

101

131

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

77

105

123

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

46

103

129

Rabbit Run

2.36 mi in 10:23

1

10:23

2.36

13.6

73

94

124

Mini Mayhem

2.03 mi in 8:11

1

8:11

2.03

14.9

65

109

124
March 26, 2017

14.31 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

100

126

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

26

69

115

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

58

114

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

34

115

137

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

29

70

119

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

29

77

124

Campus Loop

2.03 mi in 8:30

1

8:30

2.03

14.3

65

103

138

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

72

81

130

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

42

81

130

Rabbit Run

2.36 mi in 11:26

1

11:26

2.36

12.4

71

80

132
April 1, 2017

5.6

Miles

284

Calories

42,799

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

112

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

129

Watts

35

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

112

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Coin Toss - Speed - 5 Min

17,511 points

13.5

MPH

85

Watts

33

Calories

Dragons Island - Speed - 5 Min

11,036 points

13.7

MPH

93

Watts

35

Calories

Dragons Island - Speed - 5 Min

14,252 points

13.1

MPH

83

Watts

32

Calories
March 31, 2017

13.7

Miles

652

Calories

47,416

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

132

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

114

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

129

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

108

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

129

Watts

35

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

113

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Mini Mayhem

2.03 mi in 8:01

15.2

MPH

116

Watts

67

Calories

Coin Toss - Speed - 5 Min

8,651 points

15.5

MPH

96

Watts

36

Calories

Coin Toss - Speed - 5 Min

9,879 points

15.2

MPH

97

Watts

36

Calories

Coin Toss - Speed - 5 Min

12,488 points

13.2

MPH

94

Watts

35

Calories

Animal Adventure - Speed - 5 Min

5,488 points

13.6

MPH

86

Watts

33

Calories

Dragons Island - Speed - 5 Min

10,910 points

14.9

MPH

114

Watts

41

Calories

Tutorial

0 points

12.3

MPH

96

Watts

15

Calories
March 28, 2017

14.4

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

108

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

110

Watts

33

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

125

Watts

35

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

101

Watts

62

Calories

Evening Bliss

2.36 mi in 9:56

14.3

MPH

105

Watts

77

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

103

Watts

46

Calories

Rabbit Run

2.36 mi in 10:23

13.6

MPH

94

Watts

73

Calories

Mini Mayhem

2.03 mi in 8:11

14.9

MPH

109

Watts

65

Calories
March 26, 2017

14.3

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

100

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

58

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

115

Watts

34

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

70

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

77

Watts

29

Calories

Campus Loop

2.03 mi in 8:30

14.3

MPH

103

Watts

65

Calories

Evening Bliss

2.36 mi in 11:23

12.4

MPH

81

Watts

72

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

81

Watts

42

Calories

Rabbit Run

2.36 mi in 11:26

12.4

MPH

80

Watts

71

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1802

of 3,612 Riders

3:39

Stage Race

Challenge Totals

April 1, 2017

8.90 Miles

281 Calories

0 Score

March 31, 2017

20.08 Miles

644 Calories

0 Score

March 28, 2017

14.32 Miles

453 Calories

0 Score

March 26, 2017

14.31 Miles

422 Calories

0 Score

April 1, 2017

5.6

284

42,799

March 31, 2017

13.7

652

47,416

March 28, 2017

14.4

459

0

March 26, 2017

14.3

424

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017