HAFIDA AICH - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

HAFIDA AICH

Keep Cool - Draguignan 40-49

40-49

# 1064 of 3,612

3:08 Stage Race

# 1064

of 3,612 Riders

3:08

Stage Race

Challenge Totals

Miles	53
Calories	1,713
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:08

April 1, 2017

14.89 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:34

2

10:34

2

11.4

49

55

0

Expresso Speedway

2.00 mi in 12:46

2

12:46

2

9.4

70

68

68

Evening Bliss

2.36 mi in 10:44

1

10:44

2.36

13.2

72

88

0

Evening Bliss

0.44 mi in 2:54

0.19

2:54

0.44

9.1

13

53

0

Evening Bliss

4.72 mi in 20:16

2

20:16

4.72

14.0

159

107

0

Coastal Run

3.37 mi in 14:11

1

14:11

3.37

14.3

114

110

99
March 31, 2017

12.99 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.49 mi in 37:21

3.61

37:21

8.49

13.6

278

100

60

Redwood Dash

4.50 mi in 22:38

3

22:38

4.5

11.9

127

69

0
March 29, 2017

13.29 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:56

2

8:56

2

13.4

55

80

0

Alpine Splash

4.77 mi in 26:00

1.63

26:00

4.77

11.0

184

94

138

Mini Mayhem

2.46 mi in 11:27

1.21

11:27

2.46

12.9

72

81

0

Mini Mayhem

4.06 mi in 16:14

2

16:14

4.06

15.0

139

120

0
March 27, 2017

11.11 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

87

124

Coastal Run

10.11 mi in 44:21

3

44:21

10.11

13.7

330

100

112
April 1, 2017

15.0

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:34

11.4

MPH

55

Watts

49

Calories

Expresso Speedway

2.00 mi in 12:46

9.4

MPH

68

Watts

70

Calories

Evening Bliss

2.36 mi in 10:44

13.2

MPH

88

Watts

72

Calories

Evening Bliss

0.44 mi in 2:54

9.1

MPH

53

Watts

13

Calories

Evening Bliss

4.72 mi in 20:16

14.0

MPH

107

Watts

159

Calories

Coastal Run

3.37 mi in 14:11

14.3

MPH

110

Watts

114

Calories
March 31, 2017

13.1

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.49 mi in 37:21

13.6

MPH

100

Watts

278

Calories

Redwood Dash

4.50 mi in 22:38

11.9

MPH

69

Watts

127

Calories
March 29, 2017

13.3

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:56

13.4

MPH

80

Watts

55

Calories

Alpine Splash

4.77 mi in 26:00

11.0

MPH

94

Watts

184

Calories

Mini Mayhem

2.46 mi in 11:27

12.9

MPH

81

Watts

72

Calories

Mini Mayhem

4.06 mi in 16:14

15.0

MPH

120

Watts

139

Calories
March 27, 2017

11.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

87

Watts

28

Calories

Coastal Run

10.11 mi in 44:21

13.7

MPH

100

Watts

330

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1064

of 3,612 Riders

3:08

Stage Race

Challenge Totals

April 1, 2017

14.89 Miles

478 Calories

0 Score

March 31, 2017

12.99 Miles

405 Calories

0 Score

March 29, 2017

13.29 Miles

450 Calories

0 Score

March 27, 2017

11.11 Miles

358 Calories

0 Score

April 1, 2017

15.0

480

0

March 31, 2017

13.1

405

0

March 29, 2017

13.3

450

0

March 27, 2017

11.3

364

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017