Lester Patton - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Lester Patton

Health Unlimited 60-69

60-69

# 1219 of 3,612

3:15 Stage Race

# 1219

of 3,612 Riders

3:15

Stage Race

Challenge Totals

Miles	78
Calories	2,912
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:15

March 31, 2017

14.27 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 36:36

2

36:36

8.84

14.5

267

98

113

Broken Spoke

5.43 mi in 19:49

1

19:49

5.43

16.4

221

161

134
March 30, 2017

18.66 Miles

739 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

34

119

109

Lost Trail

3.55 mi in 12:35

1.22

12:35

3.55

16.9

144

167

0

Coastal Run

3.66 mi in 13:11

1.09

13:11

3.66

16.7

141

154

0

Moody Ambush

5.43 mi in 18:32

1

18:32

5.43

17.6

235

187

119

Dragon Fire

5.00 mi in 18:06

1

18:06

5

16.6

185

147

114
March 29, 2017

19.80 Miles

784 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:59

2

6:59

2

17.2

73

151

57

Evening Bliss

2.36 mi in 8:19

1

8:19

2.36

17.0

93

162

109

Evening Bliss

7.08 mi in 26:16

3

26:16

7.08

16.2

266

144

127

Alpine Splash

2.93 mi in 11:29

1

11:29

2.93

15.3

135

172

138

Moody Ambush

5.43 mi in 20:44

1

20:44

5.43

15.7

218

151

131
March 28, 2017

11.37 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

88

104

Campus Loop

2.03 mi in 8:47

1

8:47

2.03

13.9

61

93

115

Lost Trail

2.91 mi in 11:34

1

11:34

2.91

15.1

104

126

143

Broken Spoke

5.43 mi in 19:08

1

19:08

5.43

17.0

226

172

133
March 27, 2017

12.20 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

103

116

Fruitdale

8.84 mi in 32:52

2

32:52

8.84

16.1

300

128

136

Rabbit Run

2.36 mi in 7:11

1

7:11

2.36

19.7

105

220

150
March 31, 2017

14.4

Miles

490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 36:36

14.5

MPH

98

Watts

267

Calories

Broken Spoke

5.43 mi in 19:49

16.4

MPH

161

Watts

221

Calories
March 30, 2017

19.1

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

119

Watts

34

Calories

Lost Trail

3.55 mi in 12:35

16.9

MPH

167

Watts

144

Calories

Coastal Run

3.66 mi in 13:11

16.7

MPH

154

Watts

141

Calories

Moody Ambush

5.43 mi in 18:32

17.6

MPH

187

Watts

235

Calories

Dragon Fire

5.00 mi in 18:06

16.6

MPH

147

Watts

185

Calories
March 29, 2017

20.0

Miles

791

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:59

17.2

MPH

151

Watts

73

Calories

Evening Bliss

2.36 mi in 8:19

17.0

MPH

162

Watts

93

Calories

Evening Bliss

7.08 mi in 26:16

16.2

MPH

144

Watts

266

Calories

Alpine Splash

2.93 mi in 11:29

15.3

MPH

172

Watts

135

Calories

Moody Ambush

5.43 mi in 20:44

15.7

MPH

151

Watts

218

Calories
March 28, 2017

11.6

Miles

423

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

88

Watts

29

Calories

Campus Loop

2.03 mi in 8:47

13.9

MPH

93

Watts

61

Calories

Lost Trail

2.91 mi in 11:34

15.1

MPH

126

Watts

104

Calories

Broken Spoke

5.43 mi in 19:08

17.0

MPH

172

Watts

226

Calories
March 27, 2017

12.5

Miles

442

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

103

Watts

30

Calories

Fruitdale

8.84 mi in 32:52

16.1

MPH

128

Watts

300

Calories

Rabbit Run

2.36 mi in 7:11

19.7

MPH

220

Watts

105

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1219

of 3,612 Riders

3:15

Stage Race

Challenge Totals

March 31, 2017

14.27 Miles

488 Calories

0 Score

March 30, 2017

18.66 Miles

739 Calories

0 Score

March 29, 2017

19.80 Miles

784 Calories

0 Score

March 28, 2017

11.37 Miles

419 Calories

0 Score

March 27, 2017

12.20 Miles

435 Calories

0 Score

March 31, 2017

14.4

490

0

March 30, 2017

19.1

748

0

March 29, 2017

20.0

791

0

March 28, 2017

11.6

423

0

March 27, 2017

12.5

442

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017