Jim Arledge - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

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Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Jim Arledge

YMCA - Greensboro - Spears 50-59

50-59

# 1609 of 3,612

3:31 Stage Race

# 1609

of 3,612 Riders

3:31

Stage Race

Challenge Totals

Miles	53
Calories	2,062
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:31

April 1, 2017

13.24 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:09

1

23:09

6.33

16.4

240

149

144

Stump Puller

6.91 mi in 24:21

1

24:21

6.91

17.0

283

170

122
March 30, 2017

10.72 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

72

138

128

Evening Bliss

2.36 mi in 8:23

1

8:23

2.36

16.9

90

156

139

Quicksilver

6.33 mi in 22:38

1

22:38

6.33

16.8

248

158

122
March 29, 2017

12.64 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

88

147

116

Coastal Run

3.37 mi in 12:03

1

12:03

3.37

16.8

129

154

128

Stump Puller

6.91 mi in 24:27

1

24:27

6.91

17.0

281

168

118
March 28, 2017

13.24 Miles

522 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:42

1

22:42

6.33

16.7

247

157

143

Stump Puller

6.91 mi in 25:02

1

25:02

6.91

16.6

276

159

137
March 27, 2017

3.03 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

32

133

132

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

65

112

135
April 1, 2017

13.2

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 23:09

16.4

MPH

149

Watts

240

Calories

Stump Puller

6.91 mi in 24:21

17.0

MPH

170

Watts

283

Calories
March 30, 2017

10.7

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:26

16.4

MPH

138

Watts

72

Calories

Evening Bliss

2.36 mi in 8:23

16.9

MPH

156

Watts

90

Calories

Quicksilver

6.33 mi in 22:38

16.8

MPH

158

Watts

248

Calories
March 29, 2017

12.7

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

147

Watts

88

Calories

Coastal Run

3.37 mi in 12:03

16.8

MPH

154

Watts

129

Calories

Stump Puller

6.91 mi in 24:27

17.0

MPH

168

Watts

281

Calories
March 28, 2017

13.3

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:42

16.7

MPH

157

Watts

247

Calories

Stump Puller

6.91 mi in 25:02

16.6

MPH

159

Watts

276

Calories
March 27, 2017

3.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

133

Watts

32

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

112

Watts

65

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1609

of 3,612 Riders

3:31

Stage Race

Challenge Totals

April 1, 2017

13.24 Miles

524 Calories

0 Score

March 30, 2017

10.72 Miles

410 Calories

0 Score

March 29, 2017

12.64 Miles

498 Calories

0 Score

March 28, 2017

13.24 Miles

522 Calories

0 Score

March 27, 2017

3.03 Miles

97 Calories

0 Score

April 1, 2017

13.2

524

0

March 30, 2017

10.7

411

0

March 29, 2017

12.7

499

0

March 28, 2017

13.3

523

0

March 27, 2017

3.0

98

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017