J Mullen - Ride of the Week: 15 - Interactive Fitness

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

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Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

J Mullen C

Dundee Township Park District 50-59

50-59

# 308 of 2,081

13:15 Stage Race

# 308

of 2,081 Riders

13:15

Stage Race

Challenge Totals

Miles	52
Calories	3,911
Score	1,834,430

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Fruitdale

4.4 mi

13:15

April 14, 2017

18.10 Miles

756 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

15.16 mi in 1:00:01

1.31

Laps

1:00:01

15.16

15.2

657

158

138

Dragons Island - Speed - 15 Min

152,057 points

152,057

Points

15:00

2.94

11.8

99

86

139

Tutorial

0 points

0

Points

0:00

0

0.5

0

106

0
April 13, 2017

17.44 Miles

679 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:58

1

Laps

30:58

7.87

15.2

355

167

144

Coin Toss - Speed - 45 Min

307,432 points

307,432

Points

45:00

9.57

12.8

324

96

134
April 12, 2017

23.39 Miles

856 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 26:29

1

Laps

26:29

7.22

16.4

305

167

139

Dragons Revenge - Speed - 25 Min

186,868 points

186,868

Points

25:00

5.41

13.0

184

99

117

Outpost - Speed - 45 Min

414,063 points

414,063

Points

44:59

10.76

14.4

367

112

126
April 11, 2017

24.01 Miles

924 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:44

1

Laps

2:44

1

22.0

47

269

143

Rolling Thunder

1.02 mi in 3:01

1

Laps

3:01

1.02

20.3

46

228

162

Farmers Bluff

6.91 mi in 24:29

1

Laps

24:29

6.91

16.9

275

163

126

Redwood Dash

1.50 mi in 4:38

1

Laps

4:38

1.5

19.4

60

191

158

Mini Mayhem

2.03 mi in 7:22

1

Laps

7:22

2.03

16.5

74

143

89

Outpost - Speed - 45 Min

411,855 points

411,855

Points

45:00

11.55

15.4

423

133

120
April 10, 2017

19.09 Miles

681 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.18 mi in 30:01

2.08

Laps

30:01

9.18

18.3

365

178

156

Outpost - Speed - 45 Min

362,155 points

362,155

Points

45:00

9.91

13.2

316

93

120
April 14, 2017

15.2

Miles

755

Calories

152,057

Score

Completed Rides

Speed

Power

Calories

Lost Valley

15.16 mi in 1:00:01

15.2

MPH

158

Watts

657

Calories

Dragons Island - Speed - 15 Min

152,057 points

11.8

MPH

86

Watts

99

Calories

Tutorial

0 points

0.5

MPH

106

Watts

0

Calories
April 13, 2017

8.0

Miles

682

Calories

307,432

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:58

15.2

MPH

167

Watts

355

Calories

Coin Toss - Speed - 45 Min

307,432 points

12.8

MPH

96

Watts

324

Calories
April 12, 2017

7.3

Miles

858

Calories

600,931

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 26:29

16.4

MPH

167

Watts

305

Calories

Dragons Revenge - Speed - 25 Min

186,868 points

13.0

MPH

99

Watts

184

Calories

Outpost - Speed - 45 Min

414,063 points

14.4

MPH

112

Watts

367

Calories
April 11, 2017

12.5

Miles

925

Calories

411,855

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:44

22.0

MPH

269

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

228

Watts

46

Calories

Farmers Bluff

6.91 mi in 24:29

16.9

MPH

163

Watts

275

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

191

Watts

60

Calories

Mini Mayhem

2.03 mi in 7:22

16.5

MPH

143

Watts

74

Calories

Outpost - Speed - 45 Min

411,855 points

15.4

MPH

133

Watts

423

Calories
April 10, 2017

9.2

Miles

679

Calories

362,155

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.18 mi in 30:01

18.3

MPH

178

Watts

365

Calories

Outpost - Speed - 45 Min

362,155 points

13.2

MPH

93

Watts

316

Calories

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15 9 Apr 2017 - 15 Apr 2017

# 308

of 2,081 Riders

13:15

Stage Race

Challenge Totals

April 14, 2017

18.10 Miles

756 Calories

0 Score

April 13, 2017

17.44 Miles

679 Calories

0 Score

April 12, 2017

23.39 Miles

856 Calories

0 Score

April 11, 2017

24.01 Miles

924 Calories

0 Score

April 10, 2017

19.09 Miles

681 Calories

0 Score

April 14, 2017

15.2

755

152,057

April 13, 2017

8.0

682

307,432

April 12, 2017

7.3

858

600,931

April 11, 2017

12.5

925

411,855

April 10, 2017

9.2

679

362,155

This rider is a Team Captain

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017

Ride of the Week: 15
9 Apr 2017 - 15 Apr 2017