JR Richter - Ride of the Week: 17

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

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Riders

Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

JR Richter

YMCA - Fremont 60-69

60-69

# 355 of 2,020

6:12 Stage Race

# 355

of 2,020 Riders

6:12

Stage Race

Challenge Totals

Miles	79
Calories	3,788
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

6:12

April 29, 2017

19.76 Miles

985 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:06

1

3:06

1.02

19.7

48

235

114

Evening Bliss

2.36 mi in 7:16

1

7:16

2.36

19.5

111

231

122

Coastal Run

3.37 mi in 10:45

1

10:45

3.37

18.8

154

215

123

Outlaw Rock

10.01 mi in 34:19

1

34:19

10.01

17.5

539

237

139

Redwood Dash

1.50 mi in 4:29

1

4:29

1.5

20.1

68

228

122

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

64

205

111
April 25, 2017

17.49 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

91

223

119

Fruitdale

4.42 mi in 13:22

1

13:22

4.42

19.8

199

224

116

Monkey Pass

9.54 mi in 32:09

1

32:09

9.54

17.8

449

208

117

Redwood Dash

1.50 mi in 4:37

1

4:37

1.5

19.5

66

214

110
April 24, 2017

20.20 Miles

940 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

43

213

108

Evening Bliss

2.36 mi in 7:39

1

7:39

2.36

18.5

104

203

119

Quicksilver

6.33 mi in 19:23

1

19:23

6.33

19.6

306

238

135

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

61

185

116

Sunday Afternoon

6.98 mi in 22:31

1

22:31

6.98

18.6

338

226

130

Mini Mayhem

2.03 mi in 6:27

1

6:27

2.03

18.9

89

205

111
April 23, 2017

21.02 Miles

995 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:24

1

6:24

2.03

19.0

90

211

116

Evening Bliss

2.36 mi in 6:50

1

6:50

2.36

20.7

117

262

123

Lost Trail

2.91 mi in 9:00

1

9:00

2.91

19.4

138

232

115

Alpine Splash

2.93 mi in 10:10

1

10:10

2.93

17.3

151

224

113

Fruitdale

4.42 mi in 12:59

1

12:59

4.42

20.4

207

242

119

Bent Spoke

4.01 mi in 13:40

1

13:40

4.01

17.6

185

201

112

Rabbit Run

2.36 mi in 7:37

1

7:37

2.36

18.6

106

210

113
April 29, 2017

19.8

Miles

1,000

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:06

19.7

MPH

235

Watts

48

Calories

Evening Bliss

2.36 mi in 7:16

19.5

MPH

231

Watts

111

Calories

Coastal Run

3.37 mi in 10:45

18.8

MPH

215

Watts

154

Calories

Outlaw Rock

10.01 mi in 34:19

17.5

MPH

237

Watts

539

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

228

Watts

68

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

205

Watts

64

Calories
April 25, 2017

17.5

Miles

811

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

223

Watts

91

Calories

Fruitdale

4.42 mi in 13:22

19.8

MPH

224

Watts

199

Calories

Monkey Pass

9.54 mi in 32:09

17.8

MPH

208

Watts

449

Calories

Redwood Dash

1.50 mi in 4:37

19.5

MPH

214

Watts

66

Calories
April 24, 2017

20.3

Miles

948

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

213

Watts

43

Calories

Evening Bliss

2.36 mi in 7:39

18.5

MPH

203

Watts

104

Calories

Quicksilver

6.33 mi in 19:23

19.6

MPH

238

Watts

306

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

185

Watts

61

Calories

Sunday Afternoon

6.98 mi in 22:31

18.6

MPH

226

Watts

338

Calories

Mini Mayhem

2.03 mi in 6:27

18.9

MPH

205

Watts

89

Calories
April 23, 2017

21.1

Miles

1,004

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:24

19.0

MPH

211

Watts

90

Calories

Evening Bliss

2.36 mi in 6:50

20.7

MPH

262

Watts

117

Calories

Lost Trail

2.91 mi in 9:00

19.4

MPH

232

Watts

138

Calories

Alpine Splash

2.93 mi in 10:10

17.3

MPH

224

Watts

151

Calories

Fruitdale

4.42 mi in 12:59

20.4

MPH

242

Watts

207

Calories

Bent Spoke

4.01 mi in 13:40

17.6

MPH

201

Watts

185

Calories

Rabbit Run

2.36 mi in 7:37

18.6

MPH

210

Watts

106

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 355

of 2,020 Riders

6:12

Stage Race

Challenge Totals

April 29, 2017

19.76 Miles

985 Calories

0 Score

April 25, 2017

17.49 Miles

805 Calories

0 Score

April 24, 2017

20.20 Miles

940 Calories

0 Score

April 23, 2017

21.02 Miles

995 Calories

0 Score

April 29, 2017

19.8

1,000

0

April 25, 2017

17.5

811

0

April 24, 2017

20.3

948

0

April 23, 2017

21.1

1,004

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017