Jack gullo - Ride of the Week: 17

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Jack gullo

Retro Fitness - Lacey 60-69

60-69

# 194 of 2,020

5:47 Stage Race

# 194

of 2,020 Riders

5:47

Stage Race

Challenge Totals

Miles	34
Calories	1,580
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

5:47

April 27, 2017

12.90 Miles

598 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

Laps

2:57

1

20.3

45

227

140

Evening Bliss

2.36 mi in 8:03

1

Laps

8:03

2.36

17.6

97

177

136

Monkey Pass

9.54 mi in 31:05

1

Laps

31:05

9.54

18.4

457

220

146

Tutorial

0 points

0

Points

0:00

0

2.1

0

173

0

Tutorial

0 points

0

Points

0:03

0

3.0

0

7

0
April 26, 2017

14.30 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

Laps

2:59

1

20.1

44

224

121

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

35

119

123

Rolling Thunder

1.02 mi in 3:13

1

Laps

3:13

1.02

19.0

46

215

133

Campus Loop

2.03 mi in 5:47

1

Laps

5:47

2.03

21.1

99

261

160

Campus Loop

2.03 mi in 6:36

1

Laps

6:36

2.03

18.5

84

189

138

Ravens Roost

7.22 mi in 24:41

1

Laps

24:41

7.22

17.6

344

208

143

Tutorial

0 points

0

Points

0:03

0

3.9

0

25

0
April 24, 2017

7.08 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

202

128

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

154

117

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

43

200

127

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

98

255

144

Mini Mayhem

2.03 mi in 6:28

1

6:28

2.03

18.8

87

200

133
April 27, 2017

12.9

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

227

Watts

45

Calories

Evening Bliss

2.36 mi in 8:03

17.6

MPH

177

Watts

97

Calories

Monkey Pass

9.54 mi in 31:05

18.4

MPH

220

Watts

457

Calories

Tutorial

0 points

2.1

MPH

173

Watts

0

Calories

Tutorial

0 points

3.0

MPH

7

Watts

0

Calories
April 26, 2017

14.3

Miles

657

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

224

Watts

44

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

119

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

215

Watts

46

Calories

Campus Loop

2.03 mi in 5:47

21.1

MPH

261

Watts

99

Calories

Campus Loop

2.03 mi in 6:36

18.5

MPH

189

Watts

84

Calories

Ravens Roost

7.22 mi in 24:41

17.6

MPH

208

Watts

344

Calories

Tutorial

0 points

3.9

MPH

25

Watts

0

Calories
April 24, 2017

7.1

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

202

Watts

41

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

154

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

200

Watts

43

Calories

Campus Loop

2.03 mi in 5:50

20.9

MPH

255

Watts

98

Calories

Mini Mayhem

2.03 mi in 6:28

18.8

MPH

200

Watts

87

Calories

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17 23 Apr 2017 - 29 Apr 2017

# 194

of 2,020 Riders

5:47

Stage Race

Challenge Totals

April 27, 2017

12.90 Miles

598 Calories

0 Score

April 26, 2017

14.30 Miles

652 Calories

0 Score

April 24, 2017

7.08 Miles

306 Calories

0 Score

April 27, 2017

12.9

602

0

April 26, 2017

14.3

657

0

April 24, 2017

7.1

308

0

This rider is a Team Captain

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017

Ride of the Week: 17
23 Apr 2017 - 29 Apr 2017