David Conn - Ride of the Week: 7 - Interactive Fitness

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

David Conn C

YMCA - Easley 50-59

50-59

# 187 of 2,280

18:50 Stage Race

# 187

of 2,280 Riders

18:50

Stage Race

Challenge Totals

Miles	76
Calories	4,619
Score	757,596

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

18:50

February 18, 2017

15.94 Miles

815 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 22:19

1

Laps

22:19

7.87

21.2

448

310

144

Lost Valley

4.26 mi in 11:22

0.37

Laps

11:22

4.26

22.5

185

247

144

Dragons Return - Speed - 5 Min

0 points

0

Points

0:00

0

0.1

0

20

0

Dragons Return - Speed - 10 Min

169,347 points

169,347

Points

10:00

2.47

14.9

113

165

118

Maze Mania - Speed - 5 Min

26,331 points

26,331

Points

5:00

1.34

16.0

68

201

103
February 17, 2017

19.90 Miles

1,076 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 51:49

1

Laps

51:49

18.3

21.2

1,014

301

156

Downhill Drama - Speed - 5 Min

32,978 points

32,978

Points

5:00

1.6

19.2

62

183

99
February 16, 2017

8.13 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.13 mi in 25:22

1.03

25:22

8.13

19.2

425

255

144
February 15, 2017

13.09 Miles

649 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 30:19

1

Laps

30:19

10.01

19.8

542

273

152

Animal Adventure - Speed - 15 Min

285,234 points

285,234

Points

15:00

3.08

12.3

107

95

120
February 14, 2017

21.95 Miles

1,103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 18:58

1

Laps

18:58

6.91

21.9

363

294

162

Stormy Hollow

7.44 mi in 21:17

1

Laps

21:17

7.44

21.0

405

292

151

Mini Mayhem

2.03 mi in 5:35

1

Laps

5:35

2.03

21.8

97

268

138

Outpost - Speed - 20 Min

243,706 points

243,706

Points

20:00

5.57

16.7

239

174

125
February 13, 2017

10.35 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.49 mi in 10:17

0.55

10:17

3.49

20.4

185

276

151

Quicksilver

6.33 mi in 18:50

1

18:50

6.33

20.2

323

261

114

Redwood Dash

0.53 mi in 1:37

0.35

1:37

0.53

19.7

24

227

155
February 18, 2017

12.2

Miles

815

Calories

195,678

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 22:19

21.2

MPH

310

Watts

448

Calories

Lost Valley

4.26 mi in 11:22

22.5

MPH

247

Watts

185

Calories

Dragons Return - Speed - 5 Min

0 points

0.1

MPH

20

Watts

0

Calories

Dragons Return - Speed - 10 Min

169,347 points

14.9

MPH

165

Watts

113

Calories

Maze Mania - Speed - 5 Min

26,331 points

16.0

MPH

201

Watts

68

Calories
February 17, 2017

18.3

Miles

1,076

Calories

32,978

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 51:49

21.2

MPH

301

Watts

1,014

Calories

Downhill Drama - Speed - 5 Min

32,978 points

19.2

MPH

183

Watts

62

Calories
February 16, 2017

8.1

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.13 mi in 25:22

19.2

MPH

255

Watts

425

Calories
February 15, 2017

10.1

Miles

650

Calories

285,234

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 30:19

19.8

MPH

273

Watts

542

Calories

Animal Adventure - Speed - 15 Min

285,234 points

12.3

MPH

95

Watts

107

Calories
February 14, 2017

16.6

Miles

1,110

Calories

243,706

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 18:58

21.9

MPH

294

Watts

363

Calories

Stormy Hollow

7.44 mi in 21:17

21.0

MPH

292

Watts

405

Calories

Mini Mayhem

2.03 mi in 5:35

21.8

MPH

268

Watts

97

Calories

Outpost - Speed - 20 Min

243,706 points

16.7

MPH

174

Watts

239

Calories
February 13, 2017

10.4

Miles

534

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.49 mi in 10:17

20.4

MPH

276

Watts

185

Calories

Quicksilver

6.33 mi in 18:50

20.2

MPH

261

Watts

323

Calories

Redwood Dash

0.53 mi in 1:37

19.7

MPH

227

Watts

24

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 187

of 2,280 Riders

18:50

Stage Race

Challenge Totals

February 18, 2017

15.94 Miles

815 Calories

0 Score

February 17, 2017

19.90 Miles

1,076 Calories

0 Score

February 16, 2017

8.13 Miles

425 Calories

0 Score

February 15, 2017

13.09 Miles

649 Calories

0 Score

February 14, 2017

21.95 Miles

1,103 Calories

0 Score

February 13, 2017

10.35 Miles

533 Calories

0 Score

February 18, 2017

12.2

815

195,678

February 17, 2017

18.3

1,076

32,978

February 16, 2017

8.1

425

0

February 15, 2017

10.1

650

285,234

February 14, 2017

16.6

1,110

243,706

February 13, 2017

10.4

534

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017