bill fernan - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Teams
Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

bill fernan

YMCA - Ridgway 70-79

70-79

# 864 of 2,280

22:20 Stage Race

# 864

of 2,280 Riders

22:20

Stage Race

Challenge Totals

Miles	89
Calories	3,797
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

22:20

February 18, 2017

22.58 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:41

1

25:41

6.98

16.3

292

165

112

Rough Rider

8.38 mi in 29:58

1

29:58

8.38

16.8

335

162

114

Ravens Roost

7.22 mi in 30:40

1

30:40

7.22

14.1

288

133

98
February 17, 2017

30.20 Miles

1,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

112

113

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

41

184

130

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

77

158

126

Quicksilver

6.33 mi in 23:44

1

23:44

6.33

16.0

238

143

120

Moody Ambush

5.43 mi in 15:20

1

15:20

5.43

21.2

287

287

156

Rough Rider

8.38 mi in 30:06

1

30:06

8.38

16.7

335

161

118

Ironhorse Rush

6.01 mi in 23:22

1

23:22

6.01

15.4

249

153

127
February 16, 2017

10.06 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

163

119

Rolling Thunder

1.02 mi in 3:31

1

3:31

1.02

17.4

38

162

117

Campus Loop

2.03 mi in 7:07

1

7:07

2.03

17.1

76

154

115

Ironhorse Rush

6.01 mi in 22:09

1

22:09

6.01

16.3

258

170

115
February 15, 2017

22.53 Miles

1,045 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

36

159

105

Campus Loop

2.03 mi in 6:54

1

Laps

6:54

2.03

17.7

78

165

113

Quicksilver

3.01 mi in 11:46

0.48

Laps

11:46

3.01

15.3

115

139

95

Quicksilver

6.33 mi in 22:20

1

Laps

22:20

6.33

17.0

253

165

98

Drifters Peak

10.16 mi in 31:27

1

Laps

31:27

10.16

19.4

563

274

153

Tutorial

0 points

0

Points

0:01

0

3.9

0

29

76
February 14, 2017

3.53 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

3.53 mi in 12:55

0.56

12:55

3.53

16.4

143

160

131
February 18, 2017

22.6

Miles

922

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 25:41

16.3

MPH

165

Watts

292

Calories

Rough Rider

8.38 mi in 29:58

16.8

MPH

162

Watts

335

Calories

Ravens Roost

7.22 mi in 30:40

14.1

MPH

133

Watts

288

Calories
February 17, 2017

30.3

Miles

1,260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

112

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

184

Watts

41

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

158

Watts

77

Calories

Quicksilver

6.33 mi in 23:44

16.0

MPH

143

Watts

238

Calories

Moody Ambush

5.43 mi in 15:20

21.2

MPH

287

Watts

287

Calories

Rough Rider

8.38 mi in 30:06

16.7

MPH

161

Watts

335

Calories

Ironhorse Rush

6.01 mi in 23:22

15.4

MPH

153

Watts

249

Calories
February 16, 2017

10.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

163

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:31

17.4

MPH

162

Watts

38

Calories

Campus Loop

2.03 mi in 7:07

17.1

MPH

154

Watts

76

Calories

Ironhorse Rush

6.01 mi in 22:09

16.3

MPH

170

Watts

258

Calories
February 15, 2017

22.6

Miles

1,046

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

159

Watts

36

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

165

Watts

78

Calories

Quicksilver

3.01 mi in 11:46

15.3

MPH

139

Watts

115

Calories

Quicksilver

6.33 mi in 22:20

17.0

MPH

165

Watts

253

Calories

Drifters Peak

10.16 mi in 31:27

19.4

MPH

274

Watts

563

Calories

Tutorial

0 points

3.9

MPH

29

Watts

0

Calories
February 14, 2017

3.5

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

3.53 mi in 12:55

16.4

MPH

160

Watts

143

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 864

of 2,280 Riders

22:20

Stage Race

Challenge Totals

February 18, 2017

22.58 Miles

915 Calories

0 Score

February 17, 2017

30.20 Miles

1,258 Calories

0 Score

February 16, 2017

10.06 Miles

408 Calories

0 Score

February 15, 2017

22.53 Miles

1,045 Calories

0 Score

February 14, 2017

3.53 Miles

143 Calories

0 Score

February 18, 2017

22.6

922

0

February 17, 2017

30.3

1,260

0

February 16, 2017

10.1

411

0

February 15, 2017

22.6

1,046

0

February 14, 2017

3.5

143

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017