Neil Baker - Ride of the Week: 9 - Interactive Fitness

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

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Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Neil Baker

YMCA - Akron Area - Wadsworth 60-69

60-69

# 364 of 1,524

35:56 Stage Race

# 364

of 1,524 Riders

35:56

Stage Race

Challenge Totals

Miles	39
Calories	1,473
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Outlaw Rock

10.0 mi

35:56

March 3, 2017

12.64 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

22

56

131

Campus Loop

2.03 mi in 6:40

1

Laps

6:40

2.03

18.3

71

154

148

Fruitdale

4.90 mi in 15:52

1.11

Laps

15:52

4.9

18.5

183

168

154

Rabbit Run

2.36 mi in 7:32

1

Laps

7:32

2.36

18.8

88

172

154

Mini Mayhem

2.35 mi in 8:10

1.16

Laps

8:10

2.35

17.3

78

135

138

Tutorial

0 points

0

Points

0:04

0

3.2

0

36

0
March 1, 2017

12.89 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

Laps

4:12

1

14.3

25

77

111

Expresso Speedway

1.00 mi in 3:18

1

Laps

3:18

1

18.2

32

143

139

Rolling Thunder

1.02 mi in 3:36

1

Laps

3:36

1.02

17.0

34

135

128

Coastal Run

3.37 mi in 11:37

1

Laps

11:37

3.37

17.4

118

145

141

Dragon Fire

5.00 mi in 15:58

1

Laps

15:58

5

18.8

188

173

152

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

37

70

129

Tutorial

0 points

0

Points

0:01

0

7.7

0

87

0

Tutorial

0 points

0

Points

0:01

0

7.5

0

78

126
February 27, 2017

12.90 Miles

576 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:29

0.53

2:29

0.53

12.8

15

77

116

Outlaw Rock

10.01 mi in 35:56

1

35:56

10.01

16.7

486

201

151

Rabbit Run

2.36 mi in 10:30

1

10:30

2.36

13.5

75

97

126
March 3, 2017

12.8

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

56

Watts

22

Calories

Campus Loop

2.03 mi in 6:40

18.3

MPH

154

Watts

71

Calories

Fruitdale

4.90 mi in 15:52

18.5

MPH

168

Watts

183

Calories

Rabbit Run

2.36 mi in 7:32

18.8

MPH

172

Watts

88

Calories

Mini Mayhem

2.35 mi in 8:10

17.3

MPH

135

Watts

78

Calories

Tutorial

0 points

3.2

MPH

36

Watts

0

Calories
March 1, 2017

13.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

77

Watts

25

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

143

Watts

32

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

135

Watts

34

Calories

Coastal Run

3.37 mi in 11:37

17.4

MPH

145

Watts

118

Calories

Dragon Fire

5.00 mi in 15:58

18.8

MPH

173

Watts

188

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

70

Watts

37

Calories

Tutorial

0 points

7.7

MPH

87

Watts

0

Calories

Tutorial

0 points

7.5

MPH

78

Watts

0

Calories
February 27, 2017

13.0

Miles

578

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:29

12.8

MPH

77

Watts

15

Calories

Outlaw Rock

10.01 mi in 35:56

16.7

MPH

201

Watts

486

Calories

Rabbit Run

2.36 mi in 10:30

13.5

MPH

97

Watts

75

Calories

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9 26 Feb 2017 - 4 Mar 2017

# 364

of 1,524 Riders

35:56

Stage Race

Challenge Totals

March 3, 2017

12.64 Miles

443 Calories

0 Score

March 1, 2017

12.89 Miles

434 Calories

0 Score

February 27, 2017

12.90 Miles

576 Calories

0 Score

March 3, 2017

12.8

444

0

March 1, 2017

13.0

437

0

February 27, 2017

13.0

578

0

This rider is a Team Captain

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017

Ride of the Week: 9
26 Feb 2017 - 4 Mar 2017