Austin Whitlow - Rad Hare Days - Interactive Fitness

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

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Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Austin Whitlow

YMCA - Greater Kansas City - Platte CCC North 30-39

30-39

# 436 of 1,661

1.14:39:13 Time

# 436

of 1,661 Riders

1.14:39:13

Time

Challenge Totals

Miles	685
Calories	35,432
Score	104,600

Timeline

December 31, 2023

18.30 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

41

158

0

Expresso Speedway

0.73 mi in 4:05

0.73

4:05

0.73

10.7

28

91

124

Farmers Bluff

6.91 mi in 20:03

1

20:03

6.91

20.7

366

279

181

Stump Puller

9.66 mi in 31:06

1.40

31:06

9.66

18.6

500

243

170
December 27, 2023

21.09 Miles

1,108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

4:16

1.02

14.3

39

130

0

Broken Spoke

5.43 mi in 20:08

1

20:08

5.43

16.2

240

174

157

Savage Revenge

14.64 mi in 49:35

0.73

49:35

14.64

17.7

828

253

173
December 26, 2023

18.14 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

18.14 mi in 1:05:53

2.44

1:05:53

18.14

16.5

881

198

86
December 21, 2023

22.49 Miles

1,190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.32 mi in 19:24

1.33

Laps

19:24

5.32

16.5

289

224

148

Quicksilver

4.16 mi in 13:13

0.66

Laps

13:13

4.16

18.9

220

254

165

Redwood Dash

3.00 mi in 12:01

2

Laps

12:01

3

15.0

125

149

68

Camel Country

10.01 mi in 32:08

1

Laps

32:08

10.01

18.7

555

263

164

Tutorial

0 points

0

Points

0:02

0

2.3

0

61

163
December 20, 2023

15.06 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

14:04

3.37

14.4

137

139

188

Moody Ambush

5.96 mi in 21:24

1.10

21:24

5.96

16.7

282

195

79

Pyramid Mountain

5.73 mi in 19:44

0.42

19:44

5.73

17.4

263

198

0
December 19, 2023

12.13 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

37

132

0

Monkey Pass

11.13 mi in 40:19

1.17

40:19

11.13

16.6

591

219

152
December 18, 2023

17.60 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

14.87 mi in 46:07

2.35

46:07

14.87

19.3

745

245

67

Titan Time

0.60 mi in 3:58

0.34

3:58

0.6

9.1

28

96

198

Lucky Streak

2.13 mi in 9:32

0.20

9:32

2.13

13.4

113

173

0
December 16, 2023

13.46 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.17 mi in 29:07

1.10

29:07

9.17

18.9

457

237

174

Rabbit Run

4.29 mi in 15:46

1.84

15:46

4.29

16.3

208

196

75
December 14, 2023

5.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:44

1

16:44

5

17.9

228

203

0
December 4, 2023

9.68 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

Laps

4:02

1.02

15.2

38

137

0

Redwood Dash

1.06 mi in 6:19

0.71

Laps

6:19

1.06

10.1

39

83

56

Odyssey

7.60 mi in 25:30

1

Laps

25:30

7.6

17.9

396

234

167

Tutorial

0 points

0

Points

0:02

0

2.4

0

32

0
November 29, 2023

8.63 Miles

435 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:14

1

6:14

2.36

22.7

134

335

185

Billy Goat Falls

5.37 mi in 18:42

1

18:42

5.37

17.2

271

217

154

Redwood Dash

0.90 mi in 6:54

0.60

6:54

0.9

7.8

30

51

116
November 28, 2023

10.16 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.16 mi in 36:08

1.21

36:08

10.16

16.9

471

192

156
November 27, 2023

5.08 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.11 mi in 15:48

0.93

15:48

4.11

15.6

171

156

187

Farmers Bluff

0.97 mi in 4:48

0.14

4:48

0.97

12.1

41

121

188
November 22, 2023

13.32 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.00 mi in 28:30

1.15

28:30

8

16.8

374

194

129

Pyramid Mountain

5.32 mi in 21:28

0.39

21:28

5.32

14.9

243

164

150
November 7, 2023

6.98 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 24:57

1

24:57

6.98

16.8

312

184

0
October 17, 2023

6.50 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:11

1

18:11

5

16.5

222

179

0

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

50

97

121
October 3, 2023

0.00 Miles

0 Calories

0 Score
September 29, 2023

10.02 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.02 mi in 33:51

1.20

33:51

10.02

17.8

493

218

149
September 26, 2023

13.23 Miles

738 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.70 mi in 10:31

0.74

10:31

1.7

9.7

60

72

144

Lost Valley

11.53 mi in 37:06

1

37:06

11.53

18.6

679

280

155
September 19, 2023

13.85 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

13.85 mi in 44:55

2.19

44:55

13.85

18.5

681

228

91
September 6, 2023

2.03 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:19

1

6:19

2.03

19.3

91

219

144
September 5, 2023

11.85 Miles

559 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

Laps

7:25

2.03

16.4

81

158

118

Campus Loop

2.03 mi in 6:05

1

Laps

6:05

2.03

20.0

97

241

141

Campus Loop

2.34 mi in 7:14

1.16

Laps

7:14

2.34

19.4

110

230

154

Campus Loop

2.03 mi in 5:43

1

Laps

5:43

2.03

21.3

104

279

93

Campus Loop

2.03 mi in 5:10

1

Laps

5:10

2.03

23.6

117

354

133

Rabbit Run

1.39 mi in 7:48

0.60

Laps

7:48

1.39

10.7

49

81

151

Tutorial

0 points

0

Points

0:00

0

1.1

0

481

0
August 30, 2023

14.84 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.31 mi in 33:37

1.03

33:37

10.31

18.4

573

259

166

City Express

4.53 mi in 15:43

1

15:43

4.53

17.3

283

275

147
August 22, 2023

11.62 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.62 mi in 37:19

1.09

37:19

11.62

18.7

604

245

159
August 17, 2023

10.21 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

37

127

133

Evening Bliss

1.34 mi in 9:15

0.58

9:15

1.34

8.7

54

74

117

Oh Mama

7.87 mi in 24:45

1

24:45

7.87

19.1

443

274

174
August 15, 2023

7.87 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 26:06

1

26:06

7.87

18.1

430

250

160
August 11, 2023

19.58 Miles

984 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.64 mi in 4:53

0.64

4:53

0.64

7.9

21

51

157

Stormy Hollow

7.44 mi in 23:01

1

23:01

7.44

19.4

384

254

165

Oblivion

11.50 mi in 33:10

2

33:10

11.5

20.8

579

266

172
August 8, 2023

11.54 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

11.54 mi in 38:53

0.85

38:53

11.54

17.8

579

223

130
August 5, 2023

21.26 Miles

1,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

40

148

113

Broken Spoke

20.26 mi in 1:02:23

3.74

1:02:23

20.26

19.5

1,085

265

136
July 29, 2023

26.39 Miles

1,339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

41

162

0

Moody Ambush

11.71 mi in 36:08

2.16

36:08

11.71

19.4

591

248

170

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

54

133

160

Grape Stomper

12.18 mi in 36:25

1

36:25

12.18

20.1

653

274

172
July 28, 2023

25.11 Miles

1,461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

35

104

161

Billy Goat Falls

5.37 mi in 15:32

1

15:32

5.37

20.7

320

316

0

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

68

181

90

Odyssey

17.22 mi in 51:22

2.27

51:22

17.22

20.1

1,038

309

143
July 27, 2023

24.46 Miles

1,339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

38

120

94

Fruitdale

23.44 mi in 1:06:35

5.30

1:06:35

23.44

21.1

1,301

297

135
July 26, 2023

24.00 Miles

1,368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 32:08

1

Laps

32:08

11.03

20.6

692

331

124

Ravens Roost

8.94 mi in 28:35

1.24

Laps

28:35

8.94

18.8

519

275

151

Coin Toss - Speed - 5 Min

9,850 points

9,850

Points

3:00

0.97

19.5

26

117

0

Coin Toss - Speed - 5 Min

33,200 points

33,200

Points

5:00

1.53

18.3

68

202

0

Animal Adventure - Speed - 5 Min

61,550 points

61,550

Points

5:00

1.53

18.4

63

186

120
July 25, 2023

12.64 Miles

722 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 21:28

1

21:28

7.22

20.2

408

289

117

Titan Time

1.37 mi in 7:06

0.78

7:06

1.37

11.6

61

116

100

Catacombs

4.05 mi in 12:11

1.09

12:11

4.05

19.9

253

316

127
July 20, 2023

18.99 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.72 mi in 13:25

1.27

13:25

3.72

16.6

189

211

153

Track Fever

15.27 mi in 51:02

1.70

51:02

15.27

18.0

631

181

146
July 18, 2023

14.76 Miles

743 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

Laps

3:51

1

15.6

38

142

0

Dragon Fire

6.09 mi in 19:35

1.22

Laps

19:35

6.09

18.7

289

222

142

Sunday Afternoon

6.98 mi in 19:44

1

Laps

19:44

6.98

21.2

390

305

162

City Express

0.69 mi in 4:19

0.15

Laps

4:19

0.69

9.6

26

77

166

Tutorial

0 points

0

Points

0:01

0

6.8

0

105

0
July 16, 2023

6.01 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 16:32

1

16:32

6.01

21.8

357

335

175
July 15, 2023

15.78 Miles

861 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 5:41

1.32

5:41

1.32

13.9

56

141

110

Stump Puller

13.82 mi in 38:34

2

38:34

13.82

21.5

781

313

166

Mini Mayhem

0.64 mi in 4:02

0.32

4:02

0.64

9.5

23

74

158
July 14, 2023

10.96 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:19

1

17:19

5.43

18.8

267

233

140

Oblivion

5.53 mi in 17:00

0.96

17:00

5.53

19.5

289

259

154
July 13, 2023

18.63 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

17.15 mi in 55:47

1.71

55:47

17.15

18.4

1,004

275

168

Redwood Dash

1.48 mi in 7:08

0.99

7:08

1.48

12.4

57

108

153
July 9, 2023

23.81 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.98 mi in 9:11

0.99

9:11

1.98

12.9

83

127

164

Savage Revenge

20.33 mi in 1:02:33

1.02

1:02:33

20.33

19.5

1,164

285

156

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

56

122

0
July 2, 2023

20.06 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.67 mi in 59:28

1.02

59:28

18.67

18.8

1,068

274

155

Redwood Dash

1.39 mi in 8:57

0.93

8:57

1.39

9.3

51

72

145
June 29, 2023

20.45 Miles

1,089 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

39

105

112

Monkey Pass

19.43 mi in 58:24

2.04

58:24

19.43

20.0

1,051

275

156
June 27, 2023

18.44 Miles

912 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.38 mi in 6:55

0.92

6:55

1.38

12.0

55

109

152

Falcon Flight

17.06 mi in 51:24

2.04

51:24

17.06

19.9

858

253

162
June 22, 2023

13.18 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

4:19

1

13.9

35

113

183

Vindicator

12.18 mi in 36:58

1

36:58

12.18

19.8

681

282

170
June 20, 2023

12.30 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

37

139

0

Rolling Thunder

0.75 mi in 4:53

0.75

4:53

0.75

9.2

28

74

116

Vindicator

8.45 mi in 26:52

0.69

26:52

8.45

18.9

470

266

159

Titan Time

2.10 mi in 7:17

1.20

7:17

2.1

17.3

117

242

173
June 16, 2023

13.50 Miles

713 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 41:28

1

41:28

13.5

19.5

713

262

141
December 31, 2023

18.3

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

158

Watts

41

Calories

Expresso Speedway

0.73 mi in 4:05

10.7

MPH

91

Watts

28

Calories

Farmers Bluff

6.91 mi in 20:03

20.7

MPH

279

Watts

366

Calories

Stump Puller

9.66 mi in 31:06

18.6

MPH

243

Watts

500

Calories
December 27, 2023

21.2

Miles

1,111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

130

Watts

39

Calories

Broken Spoke

5.43 mi in 20:08

16.2

MPH

174

Watts

240

Calories

Savage Revenge

14.64 mi in 49:35

17.7

MPH

253

Watts

828

Calories
December 26, 2023

18.1

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

18.14 mi in 1:05:53

16.5

MPH

198

Watts

881

Calories
December 21, 2023

22.6

Miles

1,195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.32 mi in 19:24

16.5

MPH

224

Watts

289

Calories

Quicksilver

4.16 mi in 13:13

18.9

MPH

254

Watts

220

Calories

Redwood Dash

3.00 mi in 12:01

15.0

MPH

149

Watts

125

Calories

Camel Country

10.01 mi in 32:08

18.7

MPH

263

Watts

555

Calories

Tutorial

0 points

2.3

MPH

61

Watts

0

Calories
December 20, 2023

15.1

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:04

14.4

MPH

139

Watts

137

Calories

Moody Ambush

5.96 mi in 21:24

16.7

MPH

195

Watts

282

Calories

Pyramid Mountain

5.73 mi in 19:44

17.4

MPH

198

Watts

263

Calories
December 19, 2023

12.1

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

132

Watts

37

Calories

Monkey Pass

11.13 mi in 40:19

16.6

MPH

219

Watts

591

Calories
December 18, 2023

17.6

Miles

885

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

14.87 mi in 46:07

19.3

MPH

245

Watts

745

Calories

Titan Time

0.60 mi in 3:58

9.1

MPH

96

Watts

28

Calories

Lucky Streak

2.13 mi in 9:32

13.4

MPH

173

Watts

113

Calories
December 16, 2023

13.5

Miles

663

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.17 mi in 29:07

18.9

MPH

237

Watts

457

Calories

Rabbit Run

4.29 mi in 15:46

16.3

MPH

196

Watts

208

Calories
December 14, 2023

5.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:44

17.9

MPH

203

Watts

228

Calories
December 4, 2023

9.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

137

Watts

38

Calories

Redwood Dash

1.06 mi in 6:19

10.1

MPH

83

Watts

39

Calories

Odyssey

7.60 mi in 25:30

17.9

MPH

234

Watts

396

Calories

Tutorial

0 points

2.4

MPH

32

Watts

0

Calories
November 29, 2023

9.0

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:14

22.7

MPH

335

Watts

134

Calories

Billy Goat Falls

5.37 mi in 18:42

17.2

MPH

217

Watts

271

Calories

Redwood Dash

0.90 mi in 6:54

7.8

MPH

51

Watts

30

Calories
November 28, 2023

10.2

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.16 mi in 36:08

16.9

MPH

192

Watts

471

Calories
November 27, 2023

5.1

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.11 mi in 15:48

15.6

MPH

156

Watts

171

Calories

Farmers Bluff

0.97 mi in 4:48

12.1

MPH

121

Watts

41

Calories
November 22, 2023

13.3

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.00 mi in 28:30

16.8

MPH

194

Watts

374

Calories

Pyramid Mountain

5.32 mi in 21:28

14.9

MPH

164

Watts

243

Calories
November 7, 2023

7.0

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 24:57

16.8

MPH

184

Watts

312

Calories
October 17, 2023

6.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:11

16.5

MPH

179

Watts

222

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

97

Watts

50

Calories
October 3, 2023

0.1

Miles

4

Calories

0

Score

No completed rides available.
September 29, 2023

10.0

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.02 mi in 33:51

17.8

MPH

218

Watts

493

Calories
September 26, 2023

13.3

Miles

739

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.70 mi in 10:31

9.7

MPH

72

Watts

60

Calories

Lost Valley

11.53 mi in 37:06

18.6

MPH

280

Watts

679

Calories
September 19, 2023

13.8

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

13.85 mi in 44:55

18.5

MPH

228

Watts

681

Calories
September 6, 2023

2.1

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

219

Watts

91

Calories
September 5, 2023

12.3

Miles

573

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:25

16.4

MPH

158

Watts

81

Calories

Campus Loop

2.03 mi in 6:05

20.0

MPH

241

Watts

97

Calories

Campus Loop

2.34 mi in 7:14

19.4

MPH

230

Watts

110

Calories

Campus Loop

2.03 mi in 5:43

21.3

MPH

279

Watts

104

Calories

Campus Loop

2.03 mi in 5:10

23.6

MPH

354

Watts

117

Calories

Rabbit Run

1.39 mi in 7:48

10.7

MPH

81

Watts

49

Calories

Tutorial

0 points

1.1

MPH

481

Watts

0

Calories
August 30, 2023

15.0

Miles

861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.31 mi in 33:37

18.4

MPH

259

Watts

573

Calories

City Express

4.53 mi in 15:43

17.3

MPH

275

Watts

283

Calories
August 22, 2023

11.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.62 mi in 37:19

18.7

MPH

245

Watts

604

Calories
August 17, 2023

10.4

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

127

Watts

37

Calories

Evening Bliss

1.34 mi in 9:15

8.7

MPH

74

Watts

54

Calories

Oh Mama

7.87 mi in 24:45

19.1

MPH

274

Watts

443

Calories
August 15, 2023

7.9

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 26:06

18.1

MPH

250

Watts

430

Calories
August 11, 2023

19.7

Miles

988

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.64 mi in 4:53

7.9

MPH

51

Watts

21

Calories

Stormy Hollow

7.44 mi in 23:01

19.4

MPH

254

Watts

384

Calories

Oblivion

11.50 mi in 33:10

20.8

MPH

266

Watts

579

Calories
August 8, 2023

11.5

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

11.54 mi in 38:53

17.8

MPH

223

Watts

579

Calories
August 5, 2023

21.3

Miles

1,125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

148

Watts

40

Calories

Broken Spoke

20.26 mi in 1:02:23

19.5

MPH

265

Watts

1,085

Calories
July 29, 2023

26.6

Miles

1,347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

162

Watts

41

Calories

Moody Ambush

11.71 mi in 36:08

19.4

MPH

248

Watts

591

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

133

Watts

54

Calories

Grape Stomper

12.18 mi in 36:25

20.1

MPH

274

Watts

653

Calories
July 28, 2023

25.3

Miles

1,474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

104

Watts

35

Calories

Billy Goat Falls

5.37 mi in 15:32

20.7

MPH

316

Watts

320

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

181

Watts

68

Calories

Odyssey

17.22 mi in 51:22

20.1

MPH

309

Watts

1,038

Calories
July 27, 2023

24.6

Miles

1,344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

120

Watts

38

Calories

Fruitdale

23.44 mi in 1:06:35

21.1

MPH

297

Watts

1,301

Calories
July 26, 2023

20.0

Miles

1,370

Calories

104,600

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 32:08

20.6

MPH

331

Watts

692

Calories

Ravens Roost

8.94 mi in 28:35

18.8

MPH

275

Watts

519

Calories

Coin Toss - Speed - 5 Min

9,850 points

19.5

MPH

117

Watts

26

Calories

Coin Toss - Speed - 5 Min

33,200 points

18.3

MPH

202

Watts

68

Calories

Animal Adventure - Speed - 5 Min

61,550 points

18.4

MPH

186

Watts

63

Calories
July 25, 2023

12.7

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 21:28

20.2

MPH

289

Watts

408

Calories

Titan Time

1.37 mi in 7:06

11.6

MPH

116

Watts

61

Calories

Catacombs

4.05 mi in 12:11

19.9

MPH

316

Watts

253

Calories
July 20, 2023

19.0

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

3.72 mi in 13:25

16.6

MPH

211

Watts

189

Calories

Track Fever

15.27 mi in 51:02

18.0

MPH

181

Watts

631

Calories
July 18, 2023

14.9

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

142

Watts

38

Calories

Dragon Fire

6.09 mi in 19:35

18.7

MPH

222

Watts

289

Calories

Sunday Afternoon

6.98 mi in 19:44

21.2

MPH

305

Watts

390

Calories

City Express

0.69 mi in 4:19

9.6

MPH

77

Watts

26

Calories

Tutorial

0 points

6.8

MPH

105

Watts

0

Calories
July 16, 2023

6.1

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 16:32

21.8

MPH

335

Watts

357

Calories
July 15, 2023

15.9

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 5:41

13.9

MPH

141

Watts

56

Calories

Stump Puller

13.82 mi in 38:34

21.5

MPH

313

Watts

781

Calories

Mini Mayhem

0.64 mi in 4:02

9.5

MPH

74

Watts

23

Calories
July 14, 2023

11.1

Miles

559

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 17:19

18.8

MPH

233

Watts

267

Calories

Oblivion

5.53 mi in 17:00

19.5

MPH

259

Watts

289

Calories
July 13, 2023

18.6

Miles

1,060

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

17.15 mi in 55:47

18.4

MPH

275

Watts

1,004

Calories

Redwood Dash

1.48 mi in 7:08

12.4

MPH

108

Watts

57

Calories
July 9, 2023

23.8

Miles

1,304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.98 mi in 9:11

12.9

MPH

127

Watts

83

Calories

Savage Revenge

20.33 mi in 1:02:33

19.5

MPH

285

Watts

1,164

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

122

Watts

56

Calories
July 2, 2023

20.1

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.67 mi in 59:28

18.8

MPH

274

Watts

1,068

Calories

Redwood Dash

1.39 mi in 8:57

9.3

MPH

72

Watts

51

Calories
June 29, 2023

20.5

Miles

1,090

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

105

Watts

39

Calories

Monkey Pass

19.43 mi in 58:24

20.0

MPH

275

Watts

1,051

Calories
June 27, 2023

18.4

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.38 mi in 6:55

12.0

MPH

109

Watts

55

Calories

Falcon Flight

17.06 mi in 51:24

19.9

MPH

253

Watts

858

Calories
June 22, 2023

13.3

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

113

Watts

35

Calories

Vindicator

12.18 mi in 36:58

19.8

MPH

282

Watts

681

Calories
June 20, 2023

12.3

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

139

Watts

37

Calories

Rolling Thunder

0.75 mi in 4:53

9.2

MPH

74

Watts

28

Calories

Vindicator

8.45 mi in 26:52

18.9

MPH

266

Watts

470

Calories

Titan Time

2.10 mi in 7:17

17.3

MPH

242

Watts

117

Calories
June 16, 2023

13.6

Miles

718

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 41:28

19.5

MPH

262

Watts

713

Calories

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

Rad Hare Days

Goal: Ride 100 Hours

Rad Hare Days 1 Jan 2023 - 31 Dec 2023

# 436

of 1,661 Riders

1.14:39:13

Time

Challenge Totals

December 31, 2023

18.30 Miles

935 Calories

0 Score

December 27, 2023

21.09 Miles

1,108 Calories

0 Score

December 26, 2023

18.14 Miles

881 Calories

0 Score

December 21, 2023

22.49 Miles

1,190 Calories

0 Score

December 20, 2023

15.06 Miles

682 Calories

0 Score

December 19, 2023

12.13 Miles

628 Calories

0 Score

December 18, 2023

17.60 Miles

886 Calories

0 Score

December 16, 2023

13.46 Miles

665 Calories

0 Score

December 14, 2023

5.00 Miles

228 Calories

0 Score

December 4, 2023

9.68 Miles

474 Calories

0 Score

November 29, 2023

8.63 Miles

435 Calories

0 Score

November 28, 2023

10.16 Miles

471 Calories

0 Score

November 27, 2023

5.08 Miles

212 Calories

0 Score

November 22, 2023

13.32 Miles

617 Calories

0 Score

November 7, 2023

6.98 Miles

312 Calories

0 Score

October 17, 2023

6.50 Miles

272 Calories

0 Score

October 3, 2023

0.00 Miles

0 Calories

0 Score

September 29, 2023

10.02 Miles

493 Calories

Rad Hare Days
1 Jan 2023 - 31 Dec 2023

Rad Hare Days
1 Jan 2023 - 31 Dec 2023