dawn pascoe - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

dawn pascoe

YMCA - Glow - Wyoming 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1996 of 7,635

$5.51 Raised

# 1996

of 7,635 Riders

$5.51

Raised

Challenge Totals

Miles	55
Calories	2,041
Score	0
$5.51	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

5.43 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:33

1

5:33

1.02

11.0

31

72

138

Lost Trail

2.91 mi in 15:40

1

15:40

2.91

11.1

90

72

133

Redwood Dash

1.50 mi in 8:07

1

8:07

1.5

11.1

44

67

137
February 25, 2018

6.17 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:58

1

23:58

4.42

11.1

160

88

132

Titan Time

1.75 mi in 9:44

1

9:44

1.75

10.8

75

105

137
February 24, 2018

10.17 Miles

401 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:04:35

1

Laps

1:04:35

10.16

9.4

401

79

125

Tutorial

0 points

0

Points

0:11

0.01

3.8

0

3

0
February 18, 2018

7.98 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

29

70

126

Sunday Afternoon

6.98 mi in 38:39

1

38:39

6.98

10.8

240

80

136
February 17, 2018

2.77 Miles

94 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

Laps

5:26

1.02

11.3

31

75

0

Titan Time

1.75 mi in 9:14

1

Laps

9:14

1.75

11.4

62

88

136

Tutorial

0 points

0

Points

0:02

0

2.2

0

35

0
February 11, 2018

4.66 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:56

1

14:56

2.91

11.7

94

81

145

Titan Time

1.75 mi in 8:44

1

8:44

1.75

12.0

62

95

142
February 10, 2018

6.03 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:03

1

7:03

1.5

12.8

44

81

156

City Express

4.53 mi in 28:13

1

28:13

4.53

9.6

211

101

151
February 4, 2018

3.78 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:16

1

10:16

2.03

11.9

61

76

141

Titan Time

1.75 mi in 8:43

1

8:43

1.75

12.0

63

98

142
February 3, 2018

7.87 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:22

1

42:22

7.87

11.1

319

101

147
February 28, 2018

5.5

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:33

11.0

MPH

72

Watts

31

Calories

Lost Trail

2.91 mi in 15:40

11.1

MPH

72

Watts

90

Calories

Redwood Dash

1.50 mi in 8:07

11.1

MPH

67

Watts

44

Calories
February 25, 2018

6.2

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 23:58

11.1

MPH

88

Watts

160

Calories

Titan Time

1.75 mi in 9:44

10.8

MPH

105

Watts

75

Calories
February 24, 2018

10.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:04:35

9.4

MPH

79

Watts

401

Calories

Tutorial

0 points

3.8

MPH

3

Watts

0

Calories
February 18, 2018

8.1

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

70

Watts

29

Calories

Sunday Afternoon

6.98 mi in 38:39

10.8

MPH

80

Watts

240

Calories
February 17, 2018

2.8

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

75

Watts

31

Calories

Titan Time

1.75 mi in 9:14

11.4

MPH

88

Watts

62

Calories

Tutorial

0 points

2.2

MPH

35

Watts

0

Calories
February 11, 2018

4.7

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:56

11.7

MPH

81

Watts

94

Calories

Titan Time

1.75 mi in 8:44

12.0

MPH

95

Watts

62

Calories
February 10, 2018

6.1

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

81

Watts

44

Calories

City Express

4.53 mi in 28:13

9.6

MPH

101

Watts

211

Calories
February 4, 2018

3.8

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:16

11.9

MPH

76

Watts

61

Calories

Titan Time

1.75 mi in 8:43

12.0

MPH

98

Watts

63

Calories
February 3, 2018

7.9

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 42:22

11.1

MPH

101

Watts

319

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 1996

of 7,635 Riders

$5.51

Raised

Challenge Totals

1 Supporter

February 28, 2018

5.43 Miles

165 Calories

0 Score

February 25, 2018

6.17 Miles

235 Calories

0 Score

February 24, 2018

10.17 Miles

401 Calories

0 Score

February 18, 2018

7.98 Miles

269 Calories

0 Score

February 17, 2018

2.77 Miles

94 Calories

0 Score

February 11, 2018

4.66 Miles

156 Calories

0 Score

February 10, 2018

6.03 Miles

255 Calories

0 Score

February 4, 2018

3.78 Miles

125 Calories

0 Score

February 3, 2018

7.87 Miles

319 Calories

0 Score

February 28, 2018

5.5

166

0

February 25, 2018

6.2

236

0

February 24, 2018

10.2

401

0

February 18, 2018

8.1

271

0

February 17, 2018

2.8

95

0

February 11, 2018

4.7

156

0

February 10, 2018

6.1

257

0

February 4, 2018

3.8

125

0

February 3, 2018

7.9

319

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018