Alan Nasser - Rally for the Y 2018

Rally for the Y 2018
February 2018

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Rally for the Y 2018
February 2018

Alan Nasser

YMCA - Pierce and Kitsap Counties - Tacoma Center 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 3345 of 7,635

$1.94 Raised

# 3345

of 7,635 Riders

$1.94

Raised

Challenge Totals

Miles	19
Calories	666
Score	0
$1.94	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2018

1.41 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.41 mi in 13:15

0.15

13:15

1.41

6.4

62

55

122
February 26, 2018

1.59 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

1.59 mi in 11:18

0.16

11:18

1.59

8.4

55

58

119
February 25, 2018

1.53 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

1.53 mi in 12:30

0.16

12:30

1.53

7.3

62

59

118
February 24, 2018

2.30 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.30 mi in 13:35

1.53

13:35

2.3

10.2

61

52

116
February 22, 2018

1.35 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.35 mi in 11:32

0.77

11:32

1.35

7.0

51

50

120
February 19, 2018

1.74 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.74 mi in 11:50

1.74

11:50

1.74

8.8

48

44

124
February 16, 2018

1.96 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.96 mi in 11:57

0.17

11:57

1.96

9.8

56

55

130
February 12, 2018

1.36 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.36 mi in 8:19

0.12

8:19

1.36

9.8

42

62

121
February 11, 2018

2.06 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

2.06 mi in 12:27

0.17

12:27

2.06

9.9

64

63

122
February 9, 2018

1.35 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.35 mi in 17:15

0.30

17:15

1.35

4.7

80

54

127
February 1, 2018

2.72 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.72 mi in 16:00

1.34

16:00

2.72

10.2

76

57

109
February 28, 2018

1.4

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

1.41 mi in 13:15

6.4

MPH

55

Watts

62

Calories
February 26, 2018

1.6

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

1.59 mi in 11:18

8.4

MPH

58

Watts

55

Calories
February 25, 2018

1.5

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

1.53 mi in 12:30

7.3

MPH

59

Watts

62

Calories
February 24, 2018

2.3

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.30 mi in 13:35

10.2

MPH

52

Watts

61

Calories
February 22, 2018

1.4

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.35 mi in 11:32

7.0

MPH

50

Watts

51

Calories
February 19, 2018

1.7

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.74 mi in 11:50

8.8

MPH

44

Watts

48

Calories
February 16, 2018

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.96 mi in 11:57

9.8

MPH

55

Watts

56

Calories
February 12, 2018

1.4

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.36 mi in 8:19

9.8

MPH

62

Watts

42

Calories
February 11, 2018

2.1

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

2.06 mi in 12:27

9.9

MPH

63

Watts

64

Calories
February 9, 2018

1.4

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.35 mi in 17:15

4.7

MPH

54

Watts

80

Calories
February 1, 2018

2.7

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.72 mi in 16:00

10.2

MPH

57

Watts

76

Calories

Rally for the Y 2018 February 2018

Rally for the Y 2018 February 2018

# 3345

of 7,635 Riders

$1.94

Raised

Challenge Totals

1 Supporter

February 28, 2018

1.41 Miles

62 Calories

0 Score

February 26, 2018

1.59 Miles

55 Calories

0 Score

February 25, 2018

1.53 Miles

62 Calories

0 Score

February 24, 2018

2.30 Miles

61 Calories

0 Score

February 22, 2018

1.35 Miles

51 Calories

0 Score

February 19, 2018

1.74 Miles

48 Calories

0 Score

February 16, 2018

1.96 Miles

56 Calories

0 Score

February 12, 2018

1.36 Miles

42 Calories

0 Score

February 11, 2018

2.06 Miles

64 Calories

0 Score

February 9, 2018

1.35 Miles

80 Calories

0 Score

February 1, 2018

2.72 Miles

76 Calories

0 Score

February 28, 2018

1.4

62

0

February 26, 2018

1.6

56

0

February 25, 2018

1.5

63

0

February 24, 2018

2.3

61

0

February 22, 2018

1.4

51

0

February 19, 2018

1.7

48

0

February 16, 2018

2.0

56

0

Rally for the Y 2018
February 2018

Rally for the Y 2018
February 2018