Rick Coppage - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Info

Rally for the Y 2023
February 2023

Rick Coppage

YMCA - Greater Louisville - Clark County 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 1323 of 3,266

$3.65 Raised

# 1323

of 3,266 Riders

$3.65

Raised

Challenge Totals

Miles	36
Calories	1,315
Score	24,950
$3.65	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2023

2.01 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.01 mi in 12:26

0.87

12:26

2.01

9.7

63

62

120
February 26, 2023

0.00 Miles

1 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

0 points

0

0:57

0

0.0

1

0

0
February 21, 2023

2.03 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 15:19

1

15:19

2.03

8.0

74

58

96
February 20, 2023

14.43 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 3:06

0.50

Laps

3:06

0.5

9.7

15

55

139

Campus Loop

3.02 mi in 18:15

1.50

Laps

18:15

3.02

9.9

85

57

88

Campus Loop

2.03 mi in 11:17

1

Laps

11:17

2.03

10.8

62

70

183

Broken Spoke

4.18 mi in 30:08

0.77

Laps

30:08

4.18

8.3

141

54

133

Oblivion

4.21 mi in 1:36:21

0.73

Laps

1:36:21

4.21

2.6

251

20

133

Coin Toss - Speed - 5 Min

9,860 points

9,860

Points

4:49

0.49

6.1

18

37

142
February 19, 2023

6.62 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:36

1

30:36

5.37

10.5

190

76

145

Oblivion

1.25 mi in 6:39

0.22

6:39

1.25

11.3

42

86

116
February 18, 2023

1.97 Miles

55 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

Laps

5:20

1.02

11.5

29

72

106

Coin Toss - Speed - 5 Min

15,090 points

15,090

Points

5:00

0.95

11.5

26

66

105
February 14, 2023

3.20 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

3.20 mi in 25:52

0.28

25:52

3.2

7.4

105

40

95
February 12, 2023

2.00 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:43

2

10:43

2

11.2

54

65

114
February 11, 2023

4.01 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

4.01 mi in 22:45

0.74

22:45

4.01

10.6

134

77

119
February 28, 2023

2.0

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.01 mi in 12:26

9.7

MPH

62

Watts

63

Calories
February 26, 2023

0.1

Miles

7

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories
February 21, 2023

2.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 15:19

8.0

MPH

58

Watts

74

Calories
February 20, 2023

14.0

Miles

575

Calories

9,860

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 3:06

9.7

MPH

55

Watts

15

Calories

Campus Loop

3.02 mi in 18:15

9.9

MPH

57

Watts

85

Calories

Campus Loop

2.03 mi in 11:17

10.8

MPH

70

Watts

62

Calories

Broken Spoke

4.18 mi in 30:08

8.3

MPH

54

Watts

141

Calories

Oblivion

4.21 mi in 1:36:21

2.6

MPH

20

Watts

251

Calories

Coin Toss - Speed - 5 Min

9,860 points

6.1

MPH

37

Watts

18

Calories
February 19, 2023

6.6

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:36

10.5

MPH

76

Watts

190

Calories

Oblivion

1.25 mi in 6:39

11.3

MPH

86

Watts

42

Calories
February 18, 2023

1.0

Miles

55

Calories

15,090

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

72

Watts

29

Calories

Coin Toss - Speed - 5 Min

15,090 points

11.5

MPH

66

Watts

26

Calories
February 14, 2023

3.2

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

3.20 mi in 25:52

7.4

MPH

40

Watts

105

Calories
February 12, 2023

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:43

11.2

MPH

65

Watts

54

Calories
February 11, 2023

4.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

4.01 mi in 22:45

10.6

MPH

77

Watts

134

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 1323

of 3,266 Riders

$3.65

Raised

Challenge Totals

1 Supporter

February 28, 2023

2.01 Miles

63 Calories

0 Score

February 26, 2023

0.00 Miles

1 Calories

0 Score

February 21, 2023

2.03 Miles

74 Calories

0 Score

February 20, 2023

14.43 Miles

572 Calories

0 Score

February 19, 2023

6.62 Miles

232 Calories

0 Score

February 18, 2023

1.97 Miles

55 Calories

0 Score

February 14, 2023

3.20 Miles

105 Calories

0 Score

February 12, 2023

2.00 Miles

54 Calories

0 Score

February 11, 2023

4.01 Miles

134 Calories

0 Score

February 28, 2023

2.0

63

0

February 26, 2023

0.1

7

0

February 21, 2023

2.0

74

0

February 20, 2023

14.0

575

9,860

February 19, 2023

6.6

232

0

February 18, 2023

1.0

55

15,090

February 14, 2023

3.2

105

0

February 12, 2023

2.0

56

0

February 11, 2023

4.0

134

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023