Dan Weyandt - Slay the Way - Interactive Fitness

Slay the Way
1 Jan 2024 - 31 Dec 2024

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Slay the Way
1 Jan 2024 - 31 Dec 2024

Dan Weyandt

YMCA - Central Maryland - Parkville Family Center 60-69

60-69

# 287 of 1,129

351 Miles

# 287

of 1,129 Riders

351

Miles

Challenge Totals

Miles	351
Calories	18,188
Score	0

Timeline

May 25, 2024

11.84 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.60 mi in 5:01

1.58

5:01

1.6

19.1

75

234

129

Ironhorse Rush

10.24 mi in 32:03

1.70

32:03

10.24

19.2

526

260

159
May 22, 2024

13.25 Miles

707 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.75 mi in 5:01

1.73

5:01

1.75

20.9

92

282

127

Oblivion

11.50 mi in 32:45

2

32:45

11.5

21.1

615

289

151
May 19, 2024

13.29 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.76 mi in 5:01

1.74

5:01

1.76

21.0

93

283

128

Lost Valley

11.53 mi in 33:47

1

33:47

11.53

20.5

680

311

152
May 18, 2024

12.37 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.78 mi in 5:02

1.76

5:02

1.78

21.2

95

291

131

Fruitdale

4.84 mi in 15:02

1.10

15:02

4.84

19.3

205

214

139

Oblivion

5.75 mi in 17:03

1

17:03

5.75

20.2

289

269

155
May 15, 2024

13.11 Miles

686 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.68 mi in 5:02

1.66

5:02

1.68

20.0

82

256

137

Moody Ambush

11.43 mi in 32:03

2.11

32:03

11.43

21.4

604

290

153
May 12, 2024

10.27 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.68 mi in 5:02

1.66

5:02

1.68

20.0

81

253

133

Lost Valley

8.59 mi in 26:19

0.75

26:19

8.59

19.6

444

267

162
May 11, 2024

10.86 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

10.86 mi in 32:25

2

32:25

10.86

20.1

527

257

160
May 8, 2024

10.74 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

10.74 mi in 32:12

2

32:12

10.74

20.0

556

274

158
May 5, 2024

12.75 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.72 mi in 5:01

1.70

5:01

1.72

20.6

87

273

140

Gut Buster

11.03 mi in 34:05

1

34:05

11.03

19.4

587

273

159
May 4, 2024

11.14 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

11.14 mi in 32:04

2.23

32:04

11.14

20.8

529

262

155
April 28, 2024

20.02 Miles

1,116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 58:13

1

58:13

20.02

20.6

1,116

296

161
April 27, 2024

11.90 Miles

718 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.77 mi in 5:01

1.75

5:01

1.77

21.2

93

284

136

City Express

10.13 mi in 32:02

2.24

32:02

10.13

19.0

625

301

159
April 24, 2024

11.03 Miles

605 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.03 mi in 32:01

1.03

32:01

11.03

20.7

605

291

162
April 21, 2024

20.11 Miles

1,133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.81 mi in 5:01

1.79

5:01

1.81

21.6

97

299

141

Ascension

18.30 mi in 53:14

1

53:14

18.3

20.6

1,036

300

160
April 13, 2024

1.70 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.70 mi in 5:01

1.68

5:01

1.7

20.3

83

263

141
April 10, 2024

13.17 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.75 mi in 5:01

1.73

5:01

1.75

20.9

91

278

136

Lucky Streak

11.42 mi in 5:10

1.09

5:10

11.42

132.6

93

138

84
April 6, 2024

1.71 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.71 mi in 5:01

1.69

5:01

1.71

20.5

85

268

145
March 20, 2024

11.03 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

11.03 mi in 32:01

1.09

32:01

11.03

20.7

652

315

158
March 16, 2024

12.97 Miles

764 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.74 mi in 5:01

1.72

5:01

1.74

20.8

89

279

143

Camel Country

11.23 mi in 32:02

1.12

32:02

11.23

21.0

675

326

157
March 13, 2024

12.57 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.73 mi in 5:01

1.71

5:01

1.73

20.7

87

272

142

Outlaw Rock

10.84 mi in 32:02

1.08

32:02

10.84

20.3

625

301

162
March 9, 2024

11.65 Miles

548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.70 mi in 5:02

1.68

5:02

1.7

20.3

83

263

138

Monkey Pass

9.95 mi in 32:01

1.04

32:01

9.95

18.6

465

225

162
March 6, 2024

15.27 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.76 mi in 5:02

1.74

5:02

1.76

21.0

94

289

132

Pyramid Mountain

13.51 mi in 37:48

1

37:48

13.51

21.4

726

297

157
February 28, 2024

11.16 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.71 mi in 5:01

1.69

5:01

1.71

20.5

85

271

137

Track Fever

9.45 mi in 26:46

1.05

26:46

9.45

21.2

432

256

157
February 24, 2024

12.39 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.61 mi in 5:01

1.59

5:01

1.61

19.3

78

234

134

Fruitdale

10.78 mi in 32:01

2.44

32:01

10.78

20.2

511

239

151
February 21, 2024

13.26 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.61 mi in 5:01

1.59

5:01

1.61

19.3

78

232

130

Rough Rider

11.65 mi in 32:02

1.39

32:02

11.65

21.8

633

306

157
February 18, 2024

13.58 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.74 mi in 5:02

1.72

5:02

1.74

20.7

89

280

137

Falcon Flight

11.84 mi in 32:02

1.42

32:02

11.84

22.2

654

317

159
February 14, 2024

12.94 Miles

760 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.81 mi in 5:01

1.79

5:01

1.81

21.6

98

301

135

Oh Mama

11.13 mi in 32:02

1.42

32:02

11.13

20.8

662

320

160
February 11, 2024

1.67 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.67 mi in 5:03

1.65

5:03

1.67

19.8

83

249

133
February 3, 2024

11.08 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.73 mi in 5:01

1.71

5:01

1.73

20.7

87

276

49

Wicked Workout

9.35 mi in 32:02

1.19

32:02

9.35

17.5

462

223

123
January 31, 2024

11.81 Miles

612 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.69 mi in 5:01

1.67

5:01

1.69

20.2

83

261

138

Odyssey

10.12 mi in 32:02

1.33

32:02

10.12

19.0

529

261

125
May 25, 2024

11.8

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.60 mi in 5:01

19.1

MPH

234

Watts

75

Calories

Ironhorse Rush

10.24 mi in 32:03

19.2

MPH

260

Watts

526

Calories
May 22, 2024

13.3

Miles

706

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.75 mi in 5:01

20.9

MPH

282

Watts

92

Calories

Oblivion

11.50 mi in 32:45

21.1

MPH

289

Watts

615

Calories
May 19, 2024

13.3

Miles

772

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.76 mi in 5:01

21.0

MPH

283

Watts

93

Calories

Lost Valley

11.53 mi in 33:47

20.5

MPH

311

Watts

680

Calories
May 18, 2024

12.6

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.78 mi in 5:02

21.2

MPH

291

Watts

95

Calories

Fruitdale

4.84 mi in 15:02

19.3

MPH

214

Watts

205

Calories

Oblivion

5.75 mi in 17:03

20.2

MPH

269

Watts

289

Calories
May 15, 2024

13.1

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.68 mi in 5:02

20.0

MPH

256

Watts

82

Calories

Moody Ambush

11.43 mi in 32:03

21.4

MPH

290

Watts

604

Calories
May 12, 2024

10.3

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.68 mi in 5:02

20.0

MPH

253

Watts

81

Calories

Lost Valley

8.59 mi in 26:19

19.6

MPH

267

Watts

444

Calories
May 11, 2024

10.9

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

10.86 mi in 32:25

20.1

MPH

257

Watts

527

Calories
May 8, 2024

10.7

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

10.74 mi in 32:12

20.0

MPH

274

Watts

556

Calories
May 5, 2024

12.7

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.72 mi in 5:01

20.6

MPH

273

Watts

87

Calories

Gut Buster

11.03 mi in 34:05

19.4

MPH

273

Watts

587

Calories
May 4, 2024

11.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

11.14 mi in 32:04

20.8

MPH

262

Watts

529

Calories
April 28, 2024

20.0

Miles

1,116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 58:13

20.6

MPH

296

Watts

1,116

Calories
April 27, 2024

11.9

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.77 mi in 5:01

21.2

MPH

284

Watts

93

Calories

City Express

10.13 mi in 32:02

19.0

MPH

301

Watts

625

Calories
April 24, 2024

11.0

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.03 mi in 32:01

20.7

MPH

291

Watts

605

Calories
April 21, 2024

20.1

Miles

1,133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.81 mi in 5:01

21.6

MPH

299

Watts

97

Calories

Ascension

18.30 mi in 53:14

20.6

MPH

300

Watts

1,036

Calories
April 13, 2024

1.7

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.70 mi in 5:01

20.3

MPH

263

Watts

83

Calories
April 10, 2024

13.2

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.75 mi in 5:01

20.9

MPH

278

Watts

91

Calories

Lucky Streak

11.42 mi in 5:10

132.6

MPH

138

Watts

93

Calories
April 6, 2024

1.7

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.71 mi in 5:01

20.5

MPH

268

Watts

85

Calories
March 20, 2024

11.0

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

11.03 mi in 32:01

20.7

MPH

315

Watts

652

Calories
March 16, 2024

13.0

Miles

762

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.74 mi in 5:01

20.8

MPH

279

Watts

89

Calories

Camel Country

11.23 mi in 32:02

21.0

MPH

326

Watts

675

Calories
March 13, 2024

12.6

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.73 mi in 5:01

20.7

MPH

272

Watts

87

Calories

Outlaw Rock

10.84 mi in 32:02

20.3

MPH

301

Watts

625

Calories
March 9, 2024

11.6

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.70 mi in 5:02

20.3

MPH

263

Watts

83

Calories

Monkey Pass

9.95 mi in 32:01

18.6

MPH

225

Watts

465

Calories
March 6, 2024

15.3

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.76 mi in 5:02

21.0

MPH

289

Watts

94

Calories

Pyramid Mountain

13.51 mi in 37:48

21.4

MPH

297

Watts

726

Calories
February 28, 2024

11.2

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.71 mi in 5:01

20.5

MPH

271

Watts

85

Calories

Track Fever

9.45 mi in 26:46

21.2

MPH

256

Watts

432

Calories
February 24, 2024

12.6

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.61 mi in 5:01

19.3

MPH

234

Watts

78

Calories

Fruitdale

10.78 mi in 32:01

20.2

MPH

239

Watts

511

Calories
February 21, 2024

13.3

Miles

709

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.61 mi in 5:01

19.3

MPH

232

Watts

78

Calories

Rough Rider

11.65 mi in 32:02

21.8

MPH

306

Watts

633

Calories
February 18, 2024

13.6

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.74 mi in 5:02

20.7

MPH

280

Watts

89

Calories

Falcon Flight

11.84 mi in 32:02

22.2

MPH

317

Watts

654

Calories
February 14, 2024

12.9

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.81 mi in 5:01

21.6

MPH

301

Watts

98

Calories

Oh Mama

11.13 mi in 32:02

20.8

MPH

320

Watts

662

Calories
February 11, 2024

1.7

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.67 mi in 5:03

19.8

MPH

249

Watts

83

Calories
February 3, 2024

11.1

Miles

548

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.73 mi in 5:01

20.7

MPH

276

Watts

87

Calories

Wicked Workout

9.35 mi in 32:02

17.5

MPH

223

Watts

462

Calories
January 31, 2024

11.8

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.69 mi in 5:01

20.2

MPH

261

Watts

83

Calories

Odyssey

10.12 mi in 32:02

19.0

MPH

261

Watts

529

Calories

Slay the Way 1 Jan 2024 - 31 Dec 2024

Slay the Way

Goal: Ride 2024 KM (1258 MI)

Slay the Way 1 Jan 2024 - 31 Dec 2024

# 287

of 1,129 Riders

351

Miles

Challenge Totals

May 25, 2024

11.84 Miles

601 Calories

0 Score

May 22, 2024

13.25 Miles

707 Calories

0 Score

May 19, 2024

13.29 Miles

773 Calories

0 Score

May 18, 2024

12.37 Miles

589 Calories

0 Score

May 15, 2024

13.11 Miles

686 Calories

0 Score

May 12, 2024

10.27 Miles

525 Calories

0 Score

May 11, 2024

10.86 Miles

527 Calories

0 Score

May 8, 2024

10.74 Miles

556 Calories

0 Score

May 5, 2024

12.75 Miles

674 Calories

0 Score

May 4, 2024

11.14 Miles

529 Calories

0 Score

April 28, 2024

20.02 Miles

1,116 Calories

0 Score

April 27, 2024

11.90 Miles

718 Calories

0 Score

April 24, 2024

11.03 Miles

605 Calories

0 Score

April 21, 2024

20.11 Miles

1,133 Calories

0 Score

April 13, 2024

1.70 Miles

83 Calories

0 Score

April 10, 2024

13.17 Miles

184 Calories

0 Score

April 6, 2024

1.71 Miles

85 Calories

0 Score

March 20, 2024

11.03 Miles

652 Calories

Slay the Way
1 Jan 2024 - 31 Dec 2024

Slay the Way
1 Jan 2024 - 31 Dec 2024