Paul Baits - All-In Oxen - Interactive Fitness

All-In Oxen
1 Jan 2021 - 31 Dec 2021

Teams Riders

Info

All-In Oxen
1 Jan 2021 - 31 Dec 2021

Paul Baits

YMCA - Rock River Valley - ID Pennock 60-69

60-69

# 690 of 1,848

30 of 49 completed

# 690

of 1,848 Riders

30

of 49 completed

Challenge Totals

Miles	214
Calories	7,603
Score	120,160

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:59

Rolling Thunder

1.0 mi

3:55

Redwood Dash

1.5 mi

6:36

Titan Time

1.8 mi

8:28

Campus Loop

2.0 mi

9:04

Mini Mayhem

2.0 mi

8:24

Evening Bliss

2.3 mi

11:18

Rabbit Run

2.3 mi

10:20

Lost Trail

2.9 mi

Alpine Splash

2.9 mi

Coastal Run

3.3 mi

15:17

Catacombs

3.7 mi

16:07

Bent Spoke

4.0 mi

21:25

Fruitdale

4.4 mi

19:25

City Express

4.5 mi

32:37

Dragon Fire

5.0 mi

23:43

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Oblivion

5.8 mi

29:40

Ironhorse Rush

6.0 mi

32:22

Quicksilver

6.3 mi

25:59

Farmers Bluff

6.9 mi

28:48

Stump Puller

6.9 mi

29:08

Sunday Afternoon

7.0 mi

38:15

Apple Grinder

7.0 mi

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

Odyssey

7.6 mi

37:19

Wicked Workout

7.8 mi

41:23

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

35:31

Rough Rider

8.3 mi

43:38

Track Fever

9.0 mi

40:36

Monkey Pass

9.5 mi

49:35

Outlaw Rock

10.0 mi

49:28

Camel Country

10.0 mi

1:08:33

Drifters Peak

10.1 mi

Lucky Streak

10.5 mi

52:10

Thunderball

10.6 mi

Gut Buster

11.0 mi

Lost Valley

11.5 mi

Ocean Plunge

11.8 mi

1:17:00

Grape Stomper

12.2 mi

Vindicator

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

Ascension

18.2 mi

Savage Revenge

20.0 mi

November 15, 2021

8.38 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:43

1

38:43

8.38

13.0

292

103

127
September 29, 2021

7.60 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 37:19

1

37:19

7.6

12.2

319

119

130
August 30, 2021

5.55 Miles

152 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

26

81

128

Ravens Roost

1.96 mi in 9:27

0.27

Laps

9:27

1.96

12.4

59

88

133

Coin Toss - Speed - 5 Min

30,480 points

30,480

Points

5:00

0.82

9.9

20

46

115

Pirates Cove - Speed - 5 Min

25,360 points

25,360

Points

5:00

0.82

9.8

23

59

119

Animal Adventure - Speed - 5 Min

64,320 points

64,320

Points

5:00

0.95

11.4

24

63

119
June 4, 2021

6.33 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:59

1

25:59

6.33

14.6

236

129

128
May 18, 2021

8.62 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:55

1

3:55

1.02

15.6

37

139

123

Odyssey

7.60 mi in 37:39

1

37:39

7.6

12.1

319

118

135
May 1, 2021

10.01 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:28

1

49:28

10.01

12.1

436

123

139
April 30, 2021

10.64 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:08

1

29:08

6.91

14.2

256

123

121

Catacombs

3.73 mi in 16:07

1

16:07

3.73

13.9

156

138

116
April 22, 2021

11.81 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 1:17:00

1

1:17:00

11.81

9.2

472

84

125
April 16, 2021

10.23 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 41:23

1

41:23

7.87

11.4

343

115

124

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

80

108

126
April 9, 2021

8.94 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:48

1

28:48

6.91

14.4

256

126

129

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

68

114

133
April 1, 2021

8.38 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 35:31

1

35:31

8.38

14.2

310

122

125
March 16, 2021

4.50 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

90

125

Quicksilver

0.25 mi in 1:11

0.04

1:11

0.25

12.7

7

91

110

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

43

93

126

Titan Time

1.75 mi in 8:28

1

8:28

1.75

12.4

61

106

126
March 8, 2021

5.39 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

29

110

136

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

59

94

137

Evening Bliss

2.36 mi in 11:18

1

11:18

2.36

12.5

71

89

138
March 6, 2021

8.09 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

30

95

141

Rabbit Run

0.31 mi in 1:40

0.13

1:40

0.31

11.2

10

82

128

Camel Country

5.01 mi in 23:36

0.50

23:36

5.01

12.7

152

91

138

Titan Time

1.75 mi in 8:51

1

8:51

1.75

11.9

58

95

144
March 2, 2021

9.04 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:25

1

21:25

4.01

11.2

130

84

130

Camel Country

5.03 mi in 23:38

0.50

23:38

5.03

12.8

154

91

128
February 22, 2021

7.51 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:11

1

7:11

1.5

12.5

41

79

134

Ironhorse Rush

6.01 mi in 32:22

1

32:22

6.01

11.1

207

89

142
February 15, 2021

10.01 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:08:33

1

1:08:33

10.01

8.8

396

77

139
February 10, 2021

4.53 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 32:37

1

32:37

4.53

8.3

207

89

129
February 5, 2021

9.54 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 49:35

1

49:35

9.54

11.5

310

87

135
February 2, 2021

5.75 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 29:40

1

29:40

5.75

11.6

183

86

143
February 1, 2021

9.00 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:36

1

40:36

9

13.3

234

80

125
January 29, 2021

7.71 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:15

1

38:15

6.98

10.9

227

81

138

Camel Country

0.73 mi in 4:04

0.07

4:04

0.73

10.8

25

90

127
January 27, 2021

2.84 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

2.84 mi in 19:04

0.63

19:04

2.84

8.9

132

99

134
January 23, 2021

11.75 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:17

1

15:17

3.37

13.2

103

97

147

Rough Rider

8.38 mi in 43:38

1

43:38

8.38

11.5

260

82

129
January 22, 2021

10.55 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 52:10

1

52:10

10.55

12.1

323

86

132
January 20, 2021

5.42 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

87

138

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

129

95

142
January 15, 2021

5.38 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:43

1

23:43

5

12.6

153

90

148

Redwood Dash

0.38 mi in 1:48

0.25

1:48

0.38

12.7

10

81

143
November 15, 2021

8.4

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:43

13.0

MPH

103

Watts

292

Calories
September 29, 2021

7.6

Miles

320

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 37:19

12.2

MPH

119

Watts

319

Calories
August 30, 2021

3.1

Miles

155

Calories

120,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

81

Watts

26

Calories

Ravens Roost

1.96 mi in 9:27

12.4

MPH

88

Watts

59

Calories

Coin Toss - Speed - 5 Min

30,480 points

9.9

MPH

46

Watts

20

Calories

Pirates Cove - Speed - 5 Min

25,360 points

9.8

MPH

59

Watts

23

Calories

Animal Adventure - Speed - 5 Min

64,320 points

11.4

MPH

63

Watts

24

Calories
June 4, 2021

6.3

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:59

14.6

MPH

129

Watts

236

Calories
May 18, 2021

8.6

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:55

15.6

MPH

139

Watts

37

Calories

Odyssey

7.60 mi in 37:39

12.1

MPH

118

Watts

319

Calories
May 1, 2021

10.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:28

12.1

MPH

123

Watts

436

Calories
April 30, 2021

10.6

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:08

14.2

MPH

123

Watts

256

Calories

Catacombs

3.73 mi in 16:07

13.9

MPH

138

Watts

156

Calories
April 22, 2021

11.8

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 1:17:00

9.2

MPH

84

Watts

472

Calories
April 16, 2021

10.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 41:23

11.4

MPH

115

Watts

343

Calories

Rabbit Run

2.36 mi in 10:20

13.7

MPH

108

Watts

80

Calories
April 9, 2021

9.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 28:48

14.4

MPH

126

Watts

256

Calories

Mini Mayhem

2.03 mi in 8:24

14.5

MPH

114

Watts

68

Calories
April 1, 2021

8.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 35:31

14.2

MPH

122

Watts

310

Calories
March 16, 2021

4.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

90

Watts

27

Calories

Quicksilver

0.25 mi in 1:11

12.7

MPH

91

Watts

7

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

93

Watts

43

Calories

Titan Time

1.75 mi in 8:28

12.4

MPH

106

Watts

61

Calories
March 8, 2021

5.6

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

110

Watts

29

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

94

Watts

59

Calories

Evening Bliss

2.36 mi in 11:18

12.5

MPH

89

Watts

71

Calories
March 6, 2021

8.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

95

Watts

30

Calories

Rabbit Run

0.31 mi in 1:40

11.2

MPH

82

Watts

10

Calories

Camel Country

5.01 mi in 23:36

12.7

MPH

91

Watts

152

Calories

Titan Time

1.75 mi in 8:51

11.9

MPH

95

Watts

58

Calories
March 2, 2021

9.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 21:25

11.2

MPH

84

Watts

130

Calories

Camel Country

5.03 mi in 23:38

12.8

MPH

91

Watts

154

Calories
February 22, 2021

7.5

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

79

Watts

41

Calories

Ironhorse Rush

6.01 mi in 32:22

11.1

MPH

89

Watts

207

Calories
February 15, 2021

10.0

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:08:33

8.8

MPH

77

Watts

396

Calories
February 10, 2021

4.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 32:37

8.3

MPH

89

Watts

207

Calories
February 5, 2021

9.5

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 49:35

11.5

MPH

87

Watts

310

Calories
February 2, 2021

5.8

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 29:40

11.6

MPH

86

Watts

183

Calories
February 1, 2021

9.0

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:36

13.3

MPH

80

Watts

234

Calories
January 29, 2021

7.8

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:15

10.9

MPH

81

Watts

227

Calories

Camel Country

0.73 mi in 4:04

10.8

MPH

90

Watts

25

Calories
January 27, 2021

2.8

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

2.84 mi in 19:04

8.9

MPH

99

Watts

132

Calories
January 23, 2021

11.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:17

13.2

MPH

97

Watts

103

Calories

Rough Rider

8.38 mi in 43:38

11.5

MPH

82

Watts

260

Calories
January 22, 2021

10.6

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 52:10

12.1

MPH

86

Watts

323

Calories
January 20, 2021

5.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

87

Watts

27

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

95

Watts

129

Calories
January 15, 2021

5.4

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:43

12.6

MPH

90

Watts

153

Calories

Redwood Dash

0.38 mi in 1:48

12.7

MPH

81

Watts

10

Calories

All-In Oxen 1 Jan 2021 - 31 Dec 2021

All-In Oxen

Goal: Ride Every Road

All-In Oxen 1 Jan 2021 - 31 Dec 2021

# 690

of 1,848 Riders

30

of 49 completed

Challenge Totals

November 15, 2021

8.38 Miles

292 Calories

0 Score

September 29, 2021

7.60 Miles

319 Calories

0 Score

August 30, 2021

5.55 Miles

152 Calories

0 Score

June 4, 2021

6.33 Miles

236 Calories

0 Score

May 18, 2021

8.62 Miles

356 Calories

0 Score

May 1, 2021

10.01 Miles

436 Calories

0 Score

April 30, 2021

10.64 Miles

412 Calories

0 Score

April 22, 2021

11.81 Miles

472 Calories

0 Score

April 16, 2021

10.23 Miles

423 Calories

0 Score

April 9, 2021

8.94 Miles

324 Calories

0 Score

April 1, 2021

8.38 Miles

310 Calories

0 Score

March 16, 2021

4.50 Miles

138 Calories

0 Score

March 8, 2021

5.39 Miles

159 Calories

0 Score

March 6, 2021

8.09 Miles

250 Calories

0 Score

March 2, 2021

9.04 Miles

284 Calories

0 Score

February 22, 2021

7.51 Miles

248 Calories

0 Score

February 15, 2021

10.01 Miles

396 Calories

0 Score

February 10, 2021

4.53 Miles

207 Calories

All-In Oxen
1 Jan 2021 - 31 Dec 2021

All-In Oxen
1 Jan 2021 - 31 Dec 2021