Jen Gossert - Amazing Rat Race - Interactive Fitness

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Teams Riders

Teams
Riders

Info

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Jen Gossert

YMCA - Chambersburg 30-39

30-39

# 2207 of 3,222

25 Miles

# 2207

of 3,222 [[[Riders]]]

25

Miles

Challenge Totals

Miles	25
Calories	809
Score	0

Timeline

March 9, 2020

4.06 Miles

129 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Campus Loop

[[[2.03 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

1

8:30

2.03

14.3

65

111

134

Mini Mayhem

[[[2.03 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

1

8:34

2.03

14.2

64

109

128
February 26, 2020

7.02 Miles

233 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]

1

4:06

1

14.6

29

106

117

Rolling Thunder

[[[1.02 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]

1

4:26

1.02

13.8

32

104

125

Redwood Dash

[[[1.50 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]

1

6:17

1.5

14.3

45

106

126

Titan Time

[[[3.50 mi in 16:27///e.g. {3.80} {mi} in {7:48}]]]

2

16:27

3.5

12.8

127

111

135
February 17, 2020

6.91 Miles

210 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Stump Puller

[[[6.91 mi in 38:23///e.g. {3.80} {mi} in {7:48}]]]

1

38:23

6.91

10.8

210

71

117
February 12, 2020

6.91 Miles

226 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Farmers Bluff

[[[6.91 mi in 32:40///e.g. {3.80} {mi} in {7:48}]]]

1

32:40

6.91

12.7

226

99

150
March 9, 2020

4.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

[[[2.03 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

14.3

MPH

111

Watts

65

Calories

Mini Mayhem

[[[2.03 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

14.2

MPH

109

Watts

64

Calories
February 26, 2020

7.1

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]

14.6

MPH

106

Watts

29

Calories

Rolling Thunder

[[[1.02 mi in 4:26///e.g. {3.80} {mi} in {7:48}]]]

13.8

MPH

104

Watts

32

Calories

Redwood Dash

[[[1.50 mi in 6:17///e.g. {3.80} {mi} in {7:48}]]]

14.3

MPH

106

Watts

45

Calories

Titan Time

[[[3.50 mi in 16:27///e.g. {3.80} {mi} in {7:48}]]]

12.8

MPH

111

Watts

127

Calories
February 17, 2020

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

[[[6.91 mi in 38:23///e.g. {3.80} {mi} in {7:48}]]]

10.8

MPH

71

Watts

210

Calories
February 12, 2020

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

[[[6.91 mi in 32:40///e.g. {3.80} {mi} in {7:48}]]]

12.7

MPH

99

Watts

226

Calories

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

Amazing Rat Race

Goal: Ride 2020 KM (1255 MI)

Amazing Rat Race 1 Jan 2020 - 31 Dec 2020

# 2207

of 3,222 [[[Riders]]]

25

Miles

Challenge Totals

March 9, 2020

4.06 Miles

129 [[[Calories]]]

0 [[[Score]]]

February 26, 2020

7.02 Miles

233 [[[Calories]]]

0 [[[Score]]]

February 17, 2020

6.91 Miles

210 [[[Calories]]]

0 [[[Score]]]

February 12, 2020

6.91 Miles

226 [[[Calories]]]

0 [[[Score]]]

March 9, 2020

4.1

130

0

February 26, 2020

7.1

233

0

February 17, 2020

7.0

212

0

February 12, 2020

7.0

228

0

[[[This rider is a Team Captain]]]

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020