2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Richard Marcoux
YMCA - Greater Omaha - Downtown
50-59
Richard Marcoux
# 144 of 3,222
1,448 Miles
View Profile

Challenge Totals

Miles 1,448
Calories 57,855
Score 0

  • December 30, 2020

    8.84 Miles
    302 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 32:37///e.g. {3.80} {mi} in {7:48}]]]

  • November 17, 2020

    6.09 Miles
    216 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.09 mi in 22:33///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 16, 2020

    5.86 Miles
    236 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.86 mi in 25:43///e.g. {3.80} {mi} in {7:48}]]]

  • November 13, 2020

    5.00 Miles
    170 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:42///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    4.42 Miles
    139 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 17:38///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    4.45 Miles
    137 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • November 10, 2020

    4.42 Miles
    129 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 20, 2020

    12.13 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.13 mi in 47:17///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    12.07 Miles
    404 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.07 mi in 45:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    5.00 Miles
    168 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 18:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 12, 2020

    8.84 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 37:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    10.01 Miles
    340 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 37:26///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    10.03 Miles
    370 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.03 mi in 40:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    10.01 Miles
    336 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 38:14///e.g. {3.80} {mi} in {7:48}]]]

  • September 28, 2020

    10.26 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.26 mi in 38:32///e.g. {3.80} {mi} in {7:48}]]]

  • September 25, 2020

    10.04 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.04 mi in 36:44///e.g. {3.80} {mi} in {7:48}]]]

  • September 24, 2020

    10.06 Miles
    352 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.02 mi in 33:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:58///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • September 23, 2020

    10.00 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 38:29///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    11.51 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.50 mi in 46:54///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • September 18, 2020

    12.66 Miles
    438 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.66 mi in 51:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 17, 2020

    4.42 Miles
    128 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 19:32///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    8.84 Miles
    279 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 35:28///e.g. {3.80} {mi} in {7:48}]]]

  • September 15, 2020

    10.86 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.86 mi in 43:47///e.g. {3.80} {mi} in {7:48}]]]

  • September 14, 2020

    12.00 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.00 mi in 52:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    10.00 Miles
    351 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.00 mi in 37:58///e.g. {3.80} {mi} in {7:48}]]]

  • September 9, 2020

    8.84 Miles
    278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 35:27///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    12.01 Miles
    447 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.01 mi in 46:43///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    10.15 Miles
    350 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.15 mi in 38:13///e.g. {3.80} {mi} in {7:48}]]]

  • September 2, 2020

    10.21 Miles
    348 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.21 mi in 38:02///e.g. {3.80} {mi} in {7:48}]]]

  • September 1, 2020

    12.66 Miles
    456 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.66 mi in 48:27///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    5.00 Miles
    173 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 19:19///e.g. {3.80} {mi} in {7:48}]]]

  • June 1, 2020

    7.04 Miles
    278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.04 mi in 25:42///e.g. {3.80} {mi} in {7:48}]]]

  • March 16, 2020

    31.18 Miles
    1,308 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 32:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[16.76 mi in 57:00///e.g. {3.80} {mi} in {7:48}]]]

  • March 12, 2020

    21.89 Miles
    871 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 30:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.05 mi in 46:05///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    23.26 Miles
    893 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 47:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 34:38///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    32.61 Miles
    1,321 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 30:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.46 mi in 31:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.31 mi in 49:48///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    29.56 Miles
    1,159 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.10 mi in 1:16:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.46 mi in 27:59///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • March 6, 2020

    20.03 Miles
    795 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.00 mi in 58:41///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    20.11 Miles
    803 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.11 mi in 1:06:56///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    23.00 Miles
    1,000 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[23.00 mi in 1:19:36///e.g. {3.80} {mi} in {7:48}]]]

  • March 3, 2020

    21.66 Miles
    979 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.66 mi in 1:15:41///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • March 2, 2020

    21.18 Miles
    865 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[16.76 mi in 58:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    25.32 Miles
    1,063 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[25.32 mi in 1:26:48///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    23.72 Miles
    1,004 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.84 mi in 29:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.88 mi in 55:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    22.05 Miles
    950 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.05 mi in 1:17:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    20.00 Miles
    836 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.00 mi in 1:06:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    22.09 Miles
    922 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.06 mi in 1:08:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    20.06 Miles
    899 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.03 mi in 1:02:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    21.10 Miles
    898 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.10 mi in 1:11:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    20.03 Miles
    794 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.00 mi in 58:56///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    24.12 Miles
    1,011 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.26 mi in 45:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.86 mi in 36:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    20.10 Miles
    813 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.10 mi in 1:11:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    23.06 Miles
    966 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.10 mi in 30:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.96 mi in 48:40///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    21.55 Miles
    912 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.75 mi in 28:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 28:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    22.42 Miles
    851 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 16:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.00 mi in 59:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    20.09 Miles
    830 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.04 mi in 23:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.05 mi in 46:35///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    24.75 Miles
    994 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.84 mi in 32:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.50 mi in 40:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    22.10 Miles
    846 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[22.10 mi in 1:17:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    19.12 Miles
    783 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.04 mi in 6:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.66 mi in 43:33///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • February 4, 2020

    22.56 Miles
    893 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.00 mi in 52:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 12:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    20.47 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.39 mi in 18:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 34:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.08 mi in 15:02///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    16.10 Miles
    640 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.10 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 33:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    20.11 Miles
    769 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.11 mi in 1:10:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    22.66 Miles
    894 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 8:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 12:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.26 mi in 47:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    21.08 Miles
    927 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 11:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 14:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.04 mi in 20:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 13:54///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 27, 2020

    20.65 Miles
    887 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 14:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 20:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 18:44///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 24, 2020

    20.40 Miles
    800 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 23:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 30:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 22:05///e.g. {3.80} {mi} in {7:48}]]]

  • January 23, 2020

    20.15 Miles
    863 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 21:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 23:26///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    24.19 Miles
    1,078 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 31:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 30:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 26:25///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 21, 2020

    20.31 Miles
    876 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 7:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 32:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 28:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:54///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    26.92 Miles
    1,062 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 30:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.54 mi in 36:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 30:41///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    26.03 Miles
    1,145 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 36:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 20:18///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    20.59 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 41:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 20:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    21.05 Miles
    798 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 17:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.08 mi in 18:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 37:43///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    21.10 Miles
    822 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.67 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 20:20///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    21.46 Miles
    878 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 46:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 20:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    21.89 Miles
    913 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 15:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.47 mi in 1:05:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    20.06 Miles
    918 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 27:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.62 mi in 49:29///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    20.60 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 29:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.16 mi in 52:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    20.19 Miles
    824 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 45:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.01 mi in 30:57///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • January 6, 2020

    20.49 Miles
    866 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 27:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 45:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    25.05 Miles
    1,012 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.01 mi in 32:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 50:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 7:21///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    25.28 Miles
    1,092 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 28:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.30 mi in 1:15:17///e.g. {3.80} {mi} in {7:48}]]]

  • January 1, 2020

    25.02 Miles
    1,076 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:22:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 17:16///e.g. {3.80} {mi} in {7:48}]]]
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