Fred Hamp
40-49
Fred Hamp
# 539 of 3,222
536 Miles

Challenge Totals

Miles 536
Calories 28,867
Score 0
  • March 14, 2020

    14.00 Miles
    724 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 40:32///e.g. {3.80} {mi} in {7:48}]]]
  • March 12, 2020

    17.40 Miles
    959 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.34 mi in 40:05///e.g. {3.80} {mi} in {7:48}]]]
  • March 11, 2020

    8.00 Miles
    411 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.00 mi in 25:44///e.g. {3.80} {mi} in {7:48}]]]
  • March 6, 2020

    13.11 Miles
    699 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.11 mi in 40:01///e.g. {3.80} {mi} in {7:48}]]]
  • March 5, 2020

    22.04 Miles
    1,201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 32:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 30:03///e.g. {3.80} {mi} in {7:48}]]]
  • March 4, 2020

    6.91 Miles
    360 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:10///e.g. {3.80} {mi} in {7:48}]]]
  • February 28, 2020

    22.37 Miles
    1,225 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 36:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.19 mi in 28:21///e.g. {3.80} {mi} in {7:48}]]]
  • February 27, 2020

    22.01 Miles
    1,144 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.12 mi in 24:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 20:45///e.g. {3.80} {mi} in {7:48}]]]
  • February 26, 2020

    11.81 Miles
    694 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 36:11///e.g. {3.80} {mi} in {7:48}]]]
  • February 25, 2020

    20.30 Miles
    1,113 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.30 mi in 30:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 28:49///e.g. {3.80} {mi} in {7:48}]]]
  • February 24, 2020

    20.00 Miles
    1,098 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.00 mi in 31:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:48///e.g. {3.80} {mi} in {7:48}]]]
  • February 22, 2020

    16.28 Miles
    826 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.12 mi in 15:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.66 mi in 19:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.50 mi in 12:16///e.g. {3.80} {mi} in {7:48}]]]
  • February 20, 2020

    21.21 Miles
    1,183 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[21.21 mi in 1:00:04///e.g. {3.80} {mi} in {7:48}]]]
  • February 19, 2020

    10.35 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.35 mi in 30:00///e.g. {3.80} {mi} in {7:48}]]]
  • February 14, 2020

    23.40 Miles
    1,250 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 8:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.66 mi in 19:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 16:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]
  • February 13, 2020

    21.00 Miles
    1,093 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.50 mi in 10:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 3:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 8:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 27:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 5:33///e.g. {3.80} {mi} in {7:48}]]]
  • February 12, 2020

    10.03 Miles
    566 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.03 mi in 32:31///e.g. {3.80} {mi} in {7:48}]]]
  • February 11, 2020

    14.01 Miles
    804 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 40:41///e.g. {3.80} {mi} in {7:48}]]]
  • February 7, 2020

    10.28 Miles
    499 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.28 mi in 30:58///e.g. {3.80} {mi} in {7:48}]]]
  • February 6, 2020

    11.50 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.50 mi in 32:44///e.g. {3.80} {mi} in {7:48}]]]
  • February 5, 2020

    6.85 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.85 mi in 20:15///e.g. {3.80} {mi} in {7:48}]]]
  • February 4, 2020

    18.01 Miles
    1,072 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 11:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.59 mi in 45:48///e.g. {3.80} {mi} in {7:48}]]]
  • January 31, 2020

    6.91 Miles
    365 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:00///e.g. {3.80} {mi} in {7:48}]]]
  • January 29, 2020

    5.23 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.23 mi in 15:01///e.g. {3.80} {mi} in {7:48}]]]
  • January 28, 2020

    11.45 Miles
    656 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.45 mi in 35:54///e.g. {3.80} {mi} in {7:48}]]]
  • January 27, 2020

    3.49 Miles
    179 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.49 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
  • January 23, 2020

    20.02 Miles
    1,096 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 1:01:37///e.g. {3.80} {mi} in {7:48}]]]
  • January 22, 2020

    5.75 Miles
    316 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.75 mi in 16:00///e.g. {3.80} {mi} in {7:48}]]]
  • January 21, 2020

    10.53 Miles
    521 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.53 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]
  • January 17, 2020

    10.01 Miles
    583 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 30:07///e.g. {3.80} {mi} in {7:48}]]]
  • January 16, 2020

    14.46 Miles
    656 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.46 mi in 40:02///e.g. {3.80} {mi} in {7:48}]]]
  • January 14, 2020

    15.43 Miles
    783 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.43 mi in 45:00///e.g. {3.80} {mi} in {7:48}]]]
  • January 13, 2020

    10.01 Miles
    554 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 28:09///e.g. {3.80} {mi} in {7:48}]]]
  • January 10, 2020

    10.02 Miles
    513 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.02 mi in 32:02///e.g. {3.80} {mi} in {7:48}]]]
  • January 7, 2020

    20.00 Miles
    1,156 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.00 mi in 1:00:23///e.g. {3.80} {mi} in {7:48}]]]
  • January 6, 2020

    13.51 Miles
    692 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.51 mi in 39:39///e.g. {3.80} {mi} in {7:48}]]]
  • January 5, 2020

    21.10 Miles
    1,123 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.22 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.88 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]
  • January 4, 2020

    16.05 Miles
    917 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[16.05 mi in 50:03///e.g. {3.80} {mi} in {7:48}]]]