Sheila Cullen - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

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Cross Rodent
1 Jan 2020 - 31 Dec 2020

Sheila Cullen

YMCA - Central Maryland - Y in Arnold 40-49

40-49

# 1268 of 2,947

19 of 49 completed

# 1268

of 2,947 Riders

19

of 49 completed

Challenge Totals

Miles	379
Calories	10,771
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

5:24

Rolling Thunder

1.0 mi

Redwood Dash

1.5 mi

Titan Time

1.8 mi

8:00

Campus Loop

2.0 mi

13:27

Mini Mayhem

2.0 mi

Evening Bliss

2.3 mi

Rabbit Run

2.3 mi

Lost Trail

2.9 mi

Alpine Splash

2.9 mi

Coastal Run

3.3 mi

13:36

Bent Spoke

4.0 mi

20:03

Fruitdale

4.4 mi

18:02

City Express

4.5 mi

Dragon Fire

5.0 mi

24:27

Billy Goat Falls

5.3 mi

Broken Spoke

5.4 mi

Moody Ambush

5.4 mi

Oblivion

5.8 mi

Ironhorse Rush

6.0 mi

27:32

Quicksilver

6.3 mi

27:26

Farmers Bluff

6.9 mi

33:08

Stump Puller

6.9 mi

Sunday Afternoon

7.0 mi

36:42

Apple Grinder

7.0 mi

31:31

Ravens Roost

7.2 mi

Stormy Hollow

7.4 mi

52:57

Odyssey

7.6 mi

38:24

Wicked Workout

7.8 mi

Oh Mama

7.8 mi

Falcon Flight

8.3 mi

40:06

Rough Rider

8.3 mi

Track Fever

9.0 mi

42:36

Monkey Pass

9.5 mi

44:51

Outlaw Rock

10.0 mi

Camel Country

10.0 mi

Drifters Peak

10.1 mi

Thunderball

10.6 mi

Gut Buster

11.0 mi

Lost Valley

11.5 mi

Ocean Plunge

11.8 mi

Vindicator

12.2 mi

Grape Stomper

12.2 mi

Pyramid Mountain

13.5 mi

Temple Ridge

13.5 mi

1:09:14

Ascension

18.2 mi

Savage Revenge

20.0 mi

Catacombs

3.7 mi

Lucky Streak

10.5 mi

45:37

November 16, 2020

10.55 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:00:44

1

1:00:44

10.55

10.4

292

60

128
November 11, 2020

10.50 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.50 mi in 1:00:15

10.50

1:00:15

10.5

10.5

256

49

128
November 9, 2020

10.55 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 59:30

1

59:30

10.55

10.6

292

63

146
November 6, 2020

5.07 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.07 mi in 29:18

0.61

29:18

5.07

10.4

144

62

0
November 4, 2020

11.15 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.15 mi in 1:01:01

1.24

1:01:01

11.15

11.0

260

52

0
November 2, 2020

10.55 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 59:40

1

59:40

10.55

10.6

291

62

115
October 30, 2020

9.00 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 50:49

1

50:49

9

10.6

217

50

113
October 28, 2020

9.00 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 42:36

1

42:36

9

12.7

233

73

117
October 23, 2020

9.00 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 48:04

1

48:04

9

11.2

220

56

109
October 21, 2020

11.30 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

11.30 mi in 1:00:21

1.26

1:00:21

11.3

11.2

273

56

113
October 19, 2020

10.55 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 1:00:37

1

1:00:37

10.55

10.4

297

61

117
October 16, 2020

10.81 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.81 mi in 1:01:14

1.20

1:01:14

10.81

10.6

261

51

115
October 14, 2020

10.63 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

10.63 mi in 1:01:08

1.18

1:01:08

10.63

10.4

264

50

99
October 12, 2020

9.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:30

1

47:30

9

11.4

230

59

115
October 9, 2020

9.00 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 52:09

1

52:09

9

10.4

217

48

111
October 5, 2020

9.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 54:16

1

54:16

9

10.0

219

46

119
October 2, 2020

9.00 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 52:47

1

52:47

9

10.2

213

47

115
September 30, 2020

9.00 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 55:32

1

55:32

9

9.7

208

42

106
September 29, 2020

9.00 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 47:16

1

47:16

9

11.4

222

59

101
September 25, 2020

9.00 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 48:18

1

48:18

9

11.2

224

58

114
September 23, 2020

10.00 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

5:53

1

10.2

24

49

112

Track Fever

9.00 mi in 52:25

1

52:25

9

10.3

215

49

151
September 21, 2020

7.44 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 52:57

1

52:57

7.44

8.4

249

53

117
September 18, 2020

8.04 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:27

1

13:27

2.03

9.1

51

41

85

Ironhorse Rush

6.01 mi in 41:59

1

41:59

6.01

8.6

193

52

121
September 16, 2020

9.00 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 49:23

1

49:23

9

10.9

224

55

118
September 14, 2020

8.38 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 52:00

1

52:00

8.38

9.7

237

55

122
September 9, 2020

4.42 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

122

75

120
August 9, 2020

6.98 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:42

1

36:42

6.98

11.4

220

81

111
August 1, 2020

9.00 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 46:25

1

46:25

9

11.6

236

64

156
July 27, 2020

5.00 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:27

1

24:27

5

12.3

145

81

106
July 26, 2020

8.38 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 40:06

1

40:06

8.38

12.5

262

91

136
July 21, 2020

4.01 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:17

1

22:17

4.01

10.8

130

75

118
July 13, 2020

10.43 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:49

1

21:49

4.42

12.2

117

72

127

Ironhorse Rush

6.01 mi in 33:49

1

33:49

6.01

10.7

200

79

127
July 6, 2020

12.02 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:54

1

21:54

4.42

12.1

120

73

119

Odyssey

7.60 mi in 38:24

1

38:24

7.6

11.9

288

104

162
June 22, 2020

10.35 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:36

1

13:36

3.37

14.9

121

127

130

Apple Grinder

6.98 mi in 31:31

1

31:31

6.98

13.3

248

109

134
March 13, 2020

10.43 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:02

1

18:02

4.42

14.7

145

112

95

Ironhorse Rush

6.01 mi in 27:32

1

27:32

6.01

13.1

225

114

113
March 11, 2020

10.34 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:03

1

20:03

4.01

12.0

134

90

85

Quicksilver

6.33 mi in 27:26

1

27:26

6.33

13.8

217

111

118
March 10, 2020

9.54 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:51

1

44:51

9.54

12.8

334

103

108
March 7, 2020

13.51 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 1:09:14

1

1:09:14

13.51

11.7

441

85

154
March 4, 2020

5.00 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:18

1

27:18

5

11.0

140

64

158
March 2, 2020

12.30 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 8:00

1

8:00

1.75

13.1

66

116

125

Lucky Streak

10.55 mi in 45:37

1

45:37

10.55

13.9

362

111

90
February 29, 2020

11.28 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

25

51

131

Coastal Run

3.37 mi in 16:01

1

16:01

3.37

12.6

103

90

67

Farmers Bluff

6.91 mi in 33:08

1

33:08

6.91

12.5

220

93

87
November 16, 2020

10.6

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:00:44

10.4

MPH

60

Watts

292

Calories
November 11, 2020

10.5

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.50 mi in 1:00:15

10.5

MPH

49

Watts

256

Calories
November 9, 2020

10.7

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 59:30

10.6

MPH

63

Watts

292

Calories
November 6, 2020

5.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.07 mi in 29:18

10.4

MPH

62

Watts

144

Calories
November 4, 2020

11.2

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.15 mi in 1:01:01

11.0

MPH

52

Watts

260

Calories
November 2, 2020

10.8

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 59:40

10.6

MPH

62

Watts

291

Calories
October 30, 2020

9.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 50:49

10.6

MPH

50

Watts

217

Calories
October 28, 2020

9.0

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 42:36

12.7

MPH

73

Watts

233

Calories
October 23, 2020

9.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 48:04

11.2

MPH

56

Watts

220

Calories
October 21, 2020

11.3

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

11.30 mi in 1:00:21

11.2

MPH

56

Watts

273

Calories
October 19, 2020

10.6

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 1:00:37

10.4

MPH

61

Watts

297

Calories
October 16, 2020

10.8

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.81 mi in 1:01:14

10.6

MPH

51

Watts

261

Calories
October 14, 2020

10.6

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

10.63 mi in 1:01:08

10.4

MPH

50

Watts

264

Calories
October 12, 2020

9.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:30

11.4

MPH

59

Watts

230

Calories
October 9, 2020

9.0

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 52:09

10.4

MPH

48

Watts

217

Calories
October 5, 2020

9.0

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 54:16

10.0

MPH

46

Watts

219

Calories
October 2, 2020

9.0

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 52:47

10.2

MPH

47

Watts

213

Calories
September 30, 2020

9.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 55:32

9.7

MPH

42

Watts

208

Calories
September 29, 2020

9.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 47:16

11.4

MPH

59

Watts

222

Calories
September 25, 2020

9.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 48:18

11.2

MPH

58

Watts

224

Calories
September 23, 2020

10.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

49

Watts

24

Calories

Track Fever

9.00 mi in 52:25

10.3

MPH

49

Watts

215

Calories
September 21, 2020

7.5

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 52:57

8.4

MPH

53

Watts

249

Calories
September 18, 2020

8.1

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:27

9.1

MPH

41

Watts

51

Calories

Ironhorse Rush

6.01 mi in 41:59

8.6

MPH

52

Watts

193

Calories
September 16, 2020

9.0

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 49:23

10.9

MPH

55

Watts

224

Calories
September 14, 2020

8.5

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 52:00

9.7

MPH

55

Watts

237

Calories
September 9, 2020

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

75

Watts

122

Calories
August 9, 2020

7.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 36:42

11.4

MPH

81

Watts

220

Calories
August 1, 2020

9.0

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 46:25

11.6

MPH

64

Watts

236

Calories
July 27, 2020

5.0

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 24:27

12.3

MPH

81

Watts

145

Calories
July 26, 2020

8.6

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 40:06

12.5

MPH

91

Watts

262

Calories
July 21, 2020

4.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:17

10.8

MPH

75

Watts

130

Calories
July 13, 2020

10.5

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:49

12.2

MPH

72

Watts

117

Calories

Ironhorse Rush

6.01 mi in 33:49

10.7

MPH

79

Watts

200

Calories
July 6, 2020

12.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:54

12.1

MPH

73

Watts

120

Calories

Odyssey

7.60 mi in 38:24

11.9

MPH

104

Watts

288

Calories
June 22, 2020

10.4

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:36

14.9

MPH

127

Watts

121

Calories

Apple Grinder

6.98 mi in 31:31

13.3

MPH

109

Watts

248

Calories
March 13, 2020

10.5

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:02

14.7

MPH

112

Watts

145

Calories

Ironhorse Rush

6.01 mi in 27:32

13.1

MPH

114

Watts

225

Calories
March 11, 2020

10.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:03

12.0

MPH

90

Watts

134

Calories

Quicksilver

6.33 mi in 27:26

13.8

MPH

111

Watts

217

Calories
March 10, 2020

9.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:51

12.8

MPH

103

Watts

334

Calories
March 7, 2020

13.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 1:09:14

11.7

MPH

85

Watts

441

Calories
March 4, 2020

5.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:18

11.0

MPH

64

Watts

140

Calories
March 2, 2020

12.3

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 8:00

13.1

MPH

116

Watts

66

Calories

Lucky Streak

10.55 mi in 45:37

13.9

MPH

111

Watts

362

Calories
February 29, 2020

11.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

51

Watts

25

Calories

Coastal Run

3.37 mi in 16:01

12.6

MPH

90

Watts

103

Calories

Farmers Bluff

6.91 mi in 33:08

12.5

MPH

93

Watts

220

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 1268

of 2,947 Riders

19

of 49 completed

Challenge Totals

November 16, 2020

10.55 Miles

292 Calories

0 Score

November 11, 2020

10.50 Miles

256 Calories

0 Score

November 9, 2020

10.55 Miles

292 Calories

0 Score

November 6, 2020

5.07 Miles

144 Calories

0 Score

November 4, 2020

11.15 Miles

260 Calories

0 Score

November 2, 2020

10.55 Miles

291 Calories

0 Score

October 30, 2020

9.00 Miles

217 Calories

0 Score

October 28, 2020

9.00 Miles

233 Calories

0 Score

October 23, 2020

9.00 Miles

220 Calories

0 Score

October 21, 2020

11.30 Miles

273 Calories

0 Score

October 19, 2020

10.55 Miles

297 Calories

0 Score

October 16, 2020

10.81 Miles

261 Calories

0 Score

October 14, 2020

10.63 Miles

264 Calories

0 Score

October 12, 2020

9.00 Miles

230 Calories

0 Score

October 9, 2020

9.00 Miles

217 Calories

0 Score

October 5, 2020

9.00 Miles

219 Calories

0 Score

October 2, 2020

9.00 Miles

213 Calories

0 Score

September 30, 2020

9.00 Miles

208 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020