Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Saturday, March 23, 2024
Time: 34:27
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 131 Avg / 373 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 141 Avg / 169 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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