| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Sunday, March 24, 2024 |
| Time: | 58:49 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 957 |
| Speed (MPH): | 18.6 Avg / 34.2 Max |
| Power (Watts): | 256 Avg / 600 Max |
| Cadence (RPM): | 48 Avg / 86 Max |
| Heartrate (BPM): | 121 Avg / 143 Max |
Seasonal Best
(Spring 2024)
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