Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Clark
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, March 29, 2024
Time: 9:37
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.0 Avg / 23.5 Max
Power (Watts): 273 Avg / 412 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 149 Avg / 159 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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