Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Lockman
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Tuesday, April 9, 2024
Time: 9:01
Distance: 3.37 Miles
Completed:
Calories: 182
Speed (MPH): 22.4 Avg / 26.0 Max
Power (Watts): 316 Avg / 481 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 135 Avg / 158 Max

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