| Rider: | Carl Benjamin |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Tuesday, April 16, 2024 |
| Time: | 36:42 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 12.2 Avg / 23.2 Max |
| Power (Watts): | 108 Avg / 200 Max |
| Cadence (RPM): | 59 Avg / 79 Max |
| Heartrate (BPM): | 141 Avg / 152 Max |
Seasonal Best
(Spring 2024)
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