Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Goody
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 12, 2024
Time: 30:46
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.3 Avg / 20.0 Max
Power (Watts): 161 Avg / 356 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 91 Avg / 151 Max

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