Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Thursday, November 7, 2013
Score: 180,765 Points
Distance: 15.32 Miles
Calories: 421
Speed (MPH): 18.5 Avg / 29.8 Max
Power (Watts): 209 Avg / 571 Max
Cadence (RPM): 78 Avg / 128 Max
Heartrate (BPM): 145 Avg / 225 Max

Map Info