Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Friday, November 15, 2013
Score: 194,793 Points
Distance: 14.49 Miles
Calories: 443
Speed (MPH): 18.8 Avg / 28.9 Max
Power (Watts): 221 Avg / 591 Max
Cadence (RPM): 75 Avg / 119 Max
Heartrate (BPM): 139 Avg / 202 Max

Map Info