Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Wednesday, November 20, 2013
Score: 192,996 Points
Distance: 16.11 Miles
Calories: 432
Speed (MPH): 18.6 Avg / 31.5 Max
Power (Watts): 216 Avg / 577 Max
Cadence (RPM): 77 Avg / 158 Max
Heartrate (BPM): 157 Avg / 225 Max

Map Info