Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: L Armstrong
Team: Anytime Fitness - Benalla (Benalla, Australia)
Date: Sunday, November 24, 2013
Score: 188,616 Points
Distance: 15.29 Miles
Calories: 436
Speed (MPH): 18.6 Avg / 31.2 Max
Power (Watts): 218 Avg / 572 Max
Cadence (RPM): 79 Avg / 132 Max
Heartrate (BPM): 159 Avg / 196 Max

Map Info