Proving Grounds - 10 Min

Leaderboard

Ride Details

Rider: P Irate
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Wednesday, December 4, 2013
Score: 17,717 Points
Distance: 4.71 Miles
Calories: 163
Speed (MPH): 20.3 Avg / 28.4 Max
Power (Watts): 247 Avg / 574 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 149 Avg / 180 Max

Personal Best

Personal Best Personal Best

Map Info