Proving Grounds - 30 Min

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Ride Details

Rider: Michael Arendt
Team: University of Illinois at Chicago (Chicago, IL)
Date: Monday, December 16, 2013
Score: 196,483 Points
Distance: 11.97 Miles
Calories: 453
Speed (MPH): 18.3 Avg / 33.3 Max
Power (Watts): 227 Avg / 625 Max
Cadence (RPM): 55 Avg / 118 Max
Heartrate (BPM): 142 Avg / 155 Max

Map Info