Proving Grounds - 10 Min

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Ride Details

Rider: Bill Long
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, April 30, 2014
Score: 13,155 Points
Distance: 3.95 Miles
Calories: 92
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 130 Avg / 352 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 134 Avg / 151 Max

Map Info