Proving Grounds - 15 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, May 22, 2014
Score: 19,401 Points
Distance: 3.02 Miles
Calories: 105
Speed (MPH): 11.4 Avg / 15.7 Max
Power (Watts): 93 Avg / 498 Max
Cadence (RPM): 77 Avg / 105 Max
Heartrate (BPM): 112 Avg / 124 Max

Map Info