Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, July 14, 2014
Score: 102,973 Points
Distance: 8.07 Miles
Calories: 206
Speed (MPH): 11.8 Avg / 23.3 Max
Power (Watts): 91 Avg / 408 Max
Cadence (RPM): 44 Avg / 86 Max
Heartrate (BPM): 119 Avg / 202 Max

Map Info