Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, September 8, 2014
Score: 43,330 Points
Distance: 3.05 Miles
Calories: 103
Speed (MPH): 12.8 Avg / 22.0 Max
Power (Watts): 96 Avg / 536 Max
Cadence (RPM): 52 Avg / 96 Max
Heartrate (BPM): 123 Avg / 169 Max

Map Info